The intersection between physical activity and food is multifaceted and extends beyond sports nutrition, the application of nutrition to enhance athletic performance. Every day at the gym, for example, I overhear conversations between personal trainers and their clients about nutrition, and food is also a frequent discussion topic among members.
From our time at the gym, our involvement in the local tennis community, and other athletic endeavors, Joanne and I are acutely sensitive to the intersection of sports and nutrition. This month, we discuss some of our recent experiences and observations.
Thanks,
Jonah Soolman, Registered Dietitian / Co-Owner
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