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Sigh Yoga Newsletter
November 2012

Hi Friends,

On Friday, December 28th, we will hold our last class at our studio.  As Brandyn called close to 50 people yesterday on the phone- the realization was she couldn't call everybody.  So please know- the letter serves as a way to tell everyone in a timely fashion and we look forward to seeing you in person at the studio for any discussions.

Over the past 4 years, it has been our great joy to bring our heart and soul to a community around our studio at 612 West 54th Street.  Our lives have changed for the good because of each of you.  We are forever grateful.  While it has been gratifying to create a new studio and meet so many new friends, it has been challenging to build a business that is sustainable.  As a result- our financial and emotional life together has suffered and we had to make this tough decision. We and all of the teachers want to thank you for all your support and so many acts of kindness.  We understand that this could bring some disruption to your yoga routine and we sincerely regret any inconvenience it may cause.  

If you have existing class packages- all packages must be used on our before 12/28/12.  In order to help you use your package- you may gift your class passes to friends and family members.  To make this happen- bring them with you to class or have them mention your name when they come to class.  We can handle the rest at check-in.  For those of you going to Mexico in February or are considering it- the trip is still going forward! ONLY 4 SPOTS REMAIN!  All Workshops and Class Schedule through the 28th will continue with the exception of no classes on M,F at 9:45A.

If you want to share any comments, questions or feedback, feel free to e-mail us at info@sighyoga.com  
Again, thanks for all your support and understanding, we appreciate it more than we can express!


Mario and Brandyn

Turkey Day and Post Turkey Day Burn Classes!

Class: Turkey Day Class
When: Thursday, 22nd 8-9:15A
Class: Turkey Burn
When: Friday, 23rd 8-10A
Looking for a great way to kick off Turkey Day and the day after?  
You will have fun, sweat a lot, and most importantly free yourself from the food coma!


Fundamentals of Advanced Postures


Join Certified Baptiste Yoga Instructor, Michelle Ploog, E-RYT, dive deep into another layer of asana practice through learning and incorporating the building blocks of advanced postures! Michelle Ploog will guide you through the alignment of each pose and the playful approach to practicing them in class. You will leave each workshop with exciting new tools to use on your mat and a fresh perspective of your yoga practice! 



12/15/2012 1:00-3:30 $45 


In weekend three of the Advanced Asana Series we will turn our worlds upside down! In this workshop you will overcome any fears associated with inversions by learning and applying the fundamentals of flipping your world around. We will uncover the alignment and balance of the major inverted postures of yoga! Don't miss this opportunity to breakthrough to a new level of asana!

Postures you are sure to experience: Handstand, headstand, forearm balance, and shoulder stand.






Yoga...Mexico....Need We Say More?
Only 4 spots left! Sign up Today!
When:February 16-23rd
Starting at: $1400-$3K
(all inclusive....airfare not included)


Join Brandyn and Jill at Xinalani Resort for an experiece that will last a lifetime! These two dynamic and inspiring leaders have created a week of sweaty hot yoga and fitness workouts. There's plenty of free time to get massages, sit ocean side, hike, learn to surf, take a cooking class, or participate in the Temazcal Ceremony. 

The cost of the weeklong retreat includes 3 meals a day, yoga and fitness classes, VIP Round Trip Transportation to and from the airport, tax, and daily tipping. Once you have reserved your spot by putting down a non-refundable deposit- you will receive a "Welcome Email" outlining more details about traveling to and from Puerto Vallarta, suggested arrival and departure times, and retreat details.

Xinalani is an island off Puerto Vallarta, Mexico- voted by Yoga Journal as "the most spectacular sight to practice yoga". To find out more about Xinalani - visit their website at: