It's Never Too Late to Join!
While some of our individual classes do sell out, we still have spots in all of our fall programs: swimming, spinning, yoga and strength. The weather is getting cooler and you know what comes next! Grab your spots now. We've had lots of interest and questions about the TTP so we want you all to know the details for 2016 will be online in the next week as we move towards registration in early November. And you gotta know we'll have some fun, new elements next year, as always!
The next big running event is coming up this weekend with Somersault's Fall Colours. Good luck to everyone lining up. This last weekend we had a small contingent at the Quinte Half and a team up at the Wakefield runs the weekend before. Check out their
results.
How's your training going for The Theban Mile? It's less than two weeks till the challenge which includes running, burpees, pushups, squats and lunges.
Learn more.
Spinning Charity Gold
Our first Ottawa Fit charity spin of the season took place on Friday night with a full house, live music and great beer. Together everyone raised $1000 for a young local family that has been hit by ALS. We have
charity spins typically on the last Friday of every month so keep an eye on the web page and on our other notice boards for news.
For eleven years we've worked hard to harness the spirit and energies of our Ottawa Fit community to help those in need. Thank you, everyone!
Extras
Mighty Mags: Check out our special guest for this year's clinic and anniversary party!
Geordie's Blog: We repost a popular piece from earlier this year about kids and sport.
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