Greetings!

Today is the big day! My book Sima's Healthy Indulgence is finally out for you to purchase! If you haven't gotten your pre-ordered copy yet, go on and head over to Amazon and buy your copy today ( click here )!

I would love to share with you the story and creation of my book, so here we go...

What led me, to create my own healthy indulgence cookbook? When I turned twenty, I decided to follow my intuition and my longtime dream, moving to the US. I settled in Los Angeles, finding myself attracted to the city’s powerful vibes and fixation on physical attraction, crazy diets, extreme plastic surgeries, and intense exercise programs. At the time, I was young, naïve, and very impressionable, getting caught up in this phase. Obsessed with body image and trying to fit in. Realizing I was pregnant became my wake-up call. I had to immediately stop dieting, stop counting calories, and stop measuring quantities and obsessing over why I couldn’t have a particular food. When I stopped my obsessing about food, I was able to recognize the destructive cycle I was in. So I decided it was time for a breakthrough. I realized the only way to change my “body” was to change my “mind” and my thinking. I knew very well all the disciplines related to sweat (exercise) and substance (food), but it was only when I incorporated the third element (self) that my foundation for healthy living was finally strong.. I figured out that nothing could permanently change in my body unless I awakened the “self” and nurtured it to take charge of my life. My book is not about deprivation or counting calories, rather it is about a life of abundance and embracing all the blessings that come with food. I believe unexpectedly good things can happen, when we decide to take charge of our lives. My book is all about helping people feed themselves with satisfying, substantial guilt-free meals. 

With all that being said, My book is not about deprivation or counting calories, rather it is about a life of abundance and embracing all the blessings that come with food. I believe unexpectedly good things can happen, when we decide to take charge of our lives. My book is all about helping people feed themselves with satisfying, substantial guilt-free meals. So if you pick up your own copy, Unimaginably good things are waiting for you when you embrace what I have prepared in my book —100 healthy indulgences ready in 30 minutes or less. So I encourage you -- Indulge!

LOOK INSIDE THE BOOK...
Buy Your Copy Today :
WHAT'S BEEN HAPPENING?

MELISSA'S PRODUCE x SIMA

 The Sima Team had so much fun during our Book Launch Release Party! We met amazing media personalities + food bloggers who had the opportunity to taste recipes from her book and Sima also did a cooking demo as well! Thank you so much Melissa's Produce for putting on such an amazing event, we had the best time!
FOX5 x SIMA

 Sima had a blast doing a live cooking segment featuring her recipe: Dreamy Tart from her book Sima’s Healthy Indulgence and a Total Body workout segment!
KUSITV x SIMA

Sima had such an awesome time doing a cooking segment featuring Healthy holiday hors d’oeuvres on Good Morning San Diego! 
UPCOMING EVENTS...
WILLIAMS SONOMA x SIMA
Cooking Demonstrations + Book Signings

Williams-Sonoma Sherman Oaks
November 29, 2017
14006 Riverside Dr., Ste 271
Sherman Oaks, Ca 91423
818-906-2787

Williams-Sonoma Topanga
December 10, 2017
6600 Topanga Canyon Blvd.
Canoga Park, Ca 91303
818-703-9394

Williams-Sonoma Pasadena
January 13, 2017
142 S Lake Ave,
Pasadena, CA 91101

SPECIAL SHOUTOUTS TO...
" Pranayums , inspired by Ayurveda, the ancient Indian science of healing. Each delicious packet of Pranayums contains a special power blend of turmeric, black pepper, cardamom, ginger, cinnamon, licorice root and other spices. In Eastern traditions, families routinely consume these special “Super Spices” to boost their energy and well-being, in the same way we eat other nutrient-rich super foods."

I absolutely love Pranayums and I cannot express that enough! I make sure to take my daily dose of one of their packets and it gives me a boost of energy leaving me feeling great and ready to conquer my world for the day! Thank you Pranayums, it has been such a great honor and blessing being in this partnership with you! If you haven't checked Pranayums out yet, I highly suggest you do! Head on over to the website and I promise you will love them as much I do!

"Our passion for a better world put the “re” in reCAP Mason Jars
Reduce, Reuse, Repurpose, Recycle."

I am all about convenience and having products that help me live a better, simpler and eco-friendly life! This is where my love for reCAP Mason Jars comes in! I don't know about you, but I love sipping on my drinks in mason jars and always wished I can take it on the go. Thanks to reCAP, this is possible! They create amazing types of lids that go right on top of mason jars letting you take your favorite drink or smoothie on the road with you. Thank you reCAP -- I absolutely love being in partnership with you! If you haven't bought your share of reCAPS, you definitely should!

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WELCOME TO OUR FAMILY...
" KIND  products are made from nutritionally-dense ingredients like whole nuts, fruits and whole grains - no secret ingredients and no artificial flavors, preservatives or sweeteners."

We are a big fan of KIND bars and are very excited for the KIND family to join our family!

STAY TUNED...
Sima is on a mission to inspire, empower, and transform millions around the world! Help us spread the word by forwarding this email to 3 of your family and friends and have them follow us on Instagram !
We would greatly appreciate it!

I would like to take the time to wish all of you the happiest of Holidays to all of you!
We always have many things to announce, stay tuned for our next newsletter in December!
NOVEMBER MANTRA:  
"I live in the space of thankfulness — and for that, I have been rewarded a million times over. I started out giving thanks for small things, and the more thankful I became, the more my bounty increased. That’s because — for sure — what you focus on expands.
When you focus on the goodness in life, you create more of it ." -Oprah
       Sincerely,
@SIMACOHENOFFICIAL
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ABOUT SIMA

Sima has over 20 years of experience as a personal trainer and nutritionist armed with decades of first hand experience among world class mentors, teachers, institutions, and a multitude of success stories that will help elevate your life. Her life is dedicated to transforming the lives of others into a whole and balanced lifestyle.
SIMA COHEN INC. | EMAIL | WEBSITE