Explore various yoga postures to help you unwind from your day in this hatha style yoga class. Improve your posture, coordination, strength and core stability, while being conscious of your breath.
All levels welcome.
Guide: Amanda Pilloud
Session: April 12 - May 31 (8 weeks)
Site: Riverview Community Centre, 90 Ashland Avenue
Time: 7:30 - 8:30 pm
Investment in self: Registration: $75 (payable by cash, cheque or e-transfer)
Drop in: $14/class
To Register please contact Amanda by phone or e-mail at: