It’s been almost one month that Sparkle Yoga has been open! So exciting! I’ve met such amazing people and feel honored you are trying out yoga, either for the first time or after a long hiatus. As we get deeper into this holiday season know that your yoga is there for you. It helps relieve some of the stress that comes with the holidays, it keeps you stretching and exercising so that you feel less guilty when reaching for that last cookie, but most of all, it reminds you that you are an amazing, magical person. Something that we all know, but need to be reminded every once in a while!