YOGA FLOW STUDIO, GLEN HEAD
Yoga Flow Studio is located at 262 Glen Head road in Glen Head.
This is a new location and organization for the studio owner and private practice of Lorraine Aguilar.
Lorraine is a physical therapist, ERYT500 and creator of Sacred Elements Yoga therapy.
Yoga Flow studio is a bright and beautiful intimate yoga studio where Lorraine offers sessions in private and semi-private yoga, meditation, yoga therapy and physical therapy sessions.
Yoga therapy sessions weave together her hands on skills from physical therapy and the practices of yoga with emphasis on therapeutic alignment principles.
Lorraine is excited to be offering her YOGA FLOW STUDIO 200hr Teacher training at the beautiful Our Lady of Grace retreat center in Manhasset starting in March. She as well offers workshops and trainings in Yoga Therapy, Anatomy for Yoga and specialty classes.
Lorraine offers larger group classes in Ashtanga yoga and alignment based classes influenced by the Anusara and Iyengar methods. Her knowledge of anatomy, alignment and movement as well as her passion for nature and philosophy infuse her teachings. Her aim is to create a transformational experience that inspires, informs and connects students to their truth, their bodies, the earth and the bigger picture.
Yoga Flow Studio welcomes students of all ages, interests and abilities.
Lorraine wishes to share and spread the message of Yoga for peace of mind, ease of heart, health, healing and well-being.