As a center for Yoga and Wellness, we honor every individual's process and condition as unique and deserving of receiving the best quality experience possible. As a yoga practice space, we will uphold a standard of excellence and devotion to the practice while respecting individual needs. We are committed to acknowledging and bringing forth each individual's innate equanimity and joy. May all who pass through our doors feel a renewed sense of ease, vitality and enthusiasm for their life.
Our weekly Email Newsletter is available for viewing on our Website and Facebook page.
YOGA SYNTHESIS TRAINING VIDEOS NOW ONLINE!
Instant Downloadable Yoga Synthesis videos from
Raji Thron are now available on his new website. Short Yoga Routines and in-depth Teacher Training videos online at
www.rajithron.com
WORK EXCHANGE FOR YOGA CLASSES:
We are looking for assistance at the desk in
the Ramsey studio. Please contact [email protected] with your inquiry.
July 19: Yoga Adju
stments- facilitation through anchors, leverage and resistance.
July 26: Vinyasa Moves- How to work toward advancing your vinyasa practice
August 9: Creative integration of Kundalini Yoga dynamics
Registration Cost: $30. Cash Drop-in per class. There is no pre-registration for these classes
THIS WEEK!
Monthly Kundalini
with
SONDRA STOWE
Friday July 7th
6:30 - 8:00 pm
in Chestnut Ridge
Regular Class Pricing
June: This month, we'll do the Kriya for the Sciatic Nerve, which works on the back, hips and core. We will end with ....
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THIS WEEK!
GENTLE/RESTORATIVE YOGA
BY CANDLELIGHT
with
Lisa Goldstein
Friday July 7th and 28th
6:30 - 8:00 pm in Ramsey
Restore inner peace and quietude by candlelight with this gentle yoga class, guided by Lisa. Give yourself the gift of relaxation and let go of tension from the week. Lisa will guide a gentle ...
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Would you like to access a simple tool that helps your body to naturally discharge tension and stress? T.R.E.® is a gentle set of exercises that turns on your body's innate re-balancing process-providing an immediate experience of relaxation. By releasing everything from everyday stress to deeply held physical tension and trauma, T.R.E.® frees you up to...
*$30 for those new to T.R.E.®, *Those with T.R.E.® experience who would like to Shake it off in community and with facilitation, by donation.
AYURVEDA FOR EVERY
SEASON, EVERY BODY
with
Alane O'Hagan
Friday July 14th 6:30 - 7:45 Chestnut Ridge
Based on the ancient wisdom and teaching of Ayurveda, each class will be geared to balance and bring harmony to your well being through asana, pranayama and meditation specific .... READ MORE
ALIGNMENT-BASED YOGA TECHNIQUE TEACHERS WORKSHOP
with Raji Thron
Tuesday-Thursday, July 18th-July 20th
Deepen your postural awareness and body cueing for standard postural practice. Explore the world of refined joint articulation and the use of props to fine tune correct alignment and action in your postures and breathing.
Participants will learn ... READ MORE
Please join Candy for ninety minutes of Yin Yoga. A perfect way to end your busy week. Yin is a way to enhance your energy and calm your nervous system simultaneously...
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ASHTANGA AND VINYASA
YOGA TEACHERS' WORKSHOP
with Raji Thron
Tuesday-Thursday, July 25th-July 27th Ramsey
Deepen your practice and guidance skills. Gain insight into the art of postural framework, flow and progression while cultivating focus on inner energetic form. Participants will learn ...
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CREATIVE INTEGRATION...TEACHERS' WORKSHOP with RAJI THRON August 8th-10th in Ramsey ... READ MORE
Coming up this fall!
The next Yoga Synthesis
200 Hour Basic Certification
Teacher Training
with
RAJI THRON
begins September 22, 2017
The Yoga Synthesis™ Basic Certification Teacher Training gives a comprehensive view of the major yoga styles and methods with particular focus on Classical Hatha, Viniyoga, Iyengar Yoga, and Ashtanga Vinyasa. Special presentations on ...
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Share your love of yoga with our children and teens by becoming a children's yoga instructor ...CLICK HERE FOR FULL DETAILS
"Awesome trainings, teachers and friends. Raji and Rose are truly salt of the earth and loving masters. Truthful kind and challenging leaders. We are incredibly lucky to have them as foundational teachers in our journey as teachers, parents and yoga studio owners!" Sat Nam Evelyn and Ricardo Lisojo