Spread the Word!
We're so thankful for your willingness to lace up your shoes and hit the ground running with amazing effort and support.

We've created a document to help you spread the word about TeamQuest. Who we are, how people can help, and what the money you raise supports! 
Map My Run
This week's Map My Run city is Baltimore! 
 With over 19,000 running trails to choose from, you're bound to find the one for you.
We're getting funky with our playlist this week, so put on your headphones, lace up your sneakers, and get lost in the groove as you find your running rhythm.
Strawberry Kiwi Smoothie
1 frozen banana
1 cup strawberries
1 whole kiwi, peeled
1/2 cup yogurt of choice

Blend, pour, enjoy! 
Las Vegas Runners!
RSVP as "going" on the TeamQuest Las Vegas Facebook event page. It's a great place to connect with other runners and share training tips and fundraising ideas!
Like us on Facebook!
Check us out on Facebook for updates, training tips, healthy recipes, and more! Our Facebook page is how we're going beyond Tuesday updates...don't miss out!
RSVP as "going" on the TeamQuest Savannah Facebook event page. It's a great place to connect with other runners and share training tips and fundraising ideas!
Copyright © 2016. All Rights Reserved.