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What's New and Coming Up Soon:
 "Teach your children well" Remember that great old song from Crosby, Stills, Nash and Young? Well how about putting that into practice through Yoga! We love families and children! Check out what we've got going on for you:
Prenatal Saturdays 11am-12:15pm
Kids Yoga Thursdays 4-5pm
Family Yoga Saturday, May 14th
Mommy/Daddy and Me Tuesdays 3:45-4:45pm begins June
Click here to register for classes!
Welcome our New Teachers!
Karen Quesada will be teaching Mommy/Daddy and Me and helping Maria out with Kids yoga when needed
Debbie Cabusas teaches prenatal on Saturday mornings!
Both are recent grads from our Teacher Training Program. We are so excited to have them teaching at the studio!
Click here to read their bios
Special, Honorable Guest:
Sri Arun H.S.
Arun will be May 16-18 at Brentwood Yoga Center, he is offering 9 classes over the 3 days. Space is limited and some classes are almost full. Preregistration is strongly recommended. Don't miss this opportunity! I studied with him on my recent trip to India and can't wait to attend his classes while he is here touring the U.S.
Click here to register for Arun's classes
"As I started teaching Yoga, I saw different kinds of human bodies and thousands of complex minds; despite the apparent similarities between people I saw that each individual has very distinct needs".
- Yoga Praveena Arun H.S.
Brentwood Yoga Center is honored to present this week to the public. Beginners will get expert fundamental instruction. Intermediate students will learn how to deepen their poses. Advanced students will learn how to fine-tune their asanas. A minimum of 3-months practice is strongly recommended and expected.
For more on Arun see:
www.yogashraya.org
CPR Training!
The American Red Cross First Aid, the leading provider of emergency preparedness and response training, is coming to Brentwood Yoga Center to offer you the chance to become CPR (cardio pulmonary resuscitation) and AED (automatic external defibrillator) certified.
Saturday, May 14th, 2011
1:00 pm - 6:30 pm
Preregistration only (to provide enough materials)
$70 (CPR certificate valid for 2 years)
Twist Workshops
Come experience the practice of the evolving, revolving poses. Twisting Poses help restore your spine's natural range of motion, cleanse your organs, and stimulate circulation. They offer us a return to Self - bringing the awareness back to our center, the "still point." Thus we become re-energized, cleansed, balanced, and insightful. The energy of clarity, dedication and purity rises. Previous yoga experience highly recommended for this workshop
Saturday, May 21, 2011 with Sandy Carmellini
1:00-5:30pm
Anatomy and practice of twists
Sunday, May 22, 2011 with Jim Coughlin
1:00-5:30pm
Working with the inner body
COST: $60 for Saturday or Sunday $100 for both days
Next Kirtan with Special Guest Mirabai and Friends:
Saturday, June 4th 7-9pm!
Suggested Donation $10-$15
Mark the dates! More Retreats:
Muir Woods/Green Gulch in October 7-9, 2011
Troncones Mexico March 23-30, 2012
Kerala India December 2012
We will be closed this Sunday, April 24th for the Holiday.
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