CTCT-20180331_081259
Children have always been a significant part of my life. I admire their love for life and embrace how they learn from moment to moment. After receiving a Bachelor’s in Family and Human Development from Arizona State University, I started my journey as a toddler and preschool teacher for almost a decade.
 
When I moved back to Minnesota, I started practicing yoga regularly. It became more than a workout for me- it became a lifestyle. Attending classes wasn’t enough for me. The next step in my journey was to enroll in yoga teacher training. In fact, I loved it so much I did it twice! The benefits of yoga physically, emotionally, and spiritually are amazing! I am a true believer that yoga can benefit every walk of life. Since children are the future, my goal is to teach them necessary tools that allow them to practice healthy life long skills. I will encourage children to grow and discover, find inner peace, and embrace every opportunity with mindfulness. 
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My Certificates include:
Bachelor’s in Family and Human Development 
Super Stretch Children’s Yoga
400 Hour Yoga Teacher Training by Life Time Academy
Level 1 & 2 Yin Yoga Teacher Training
First Degree Reiki Practitioner
Yoga Calm (in progress)

I will be offering Cat's Kid's Yoga for children ages 4-10; $10 per child, $5 for each additional child on the following days:
Sundays 4-4:45
Mondays 5-5:45 (same time as Mindful Movement!)
Wednesdays 4:30-5:15

I will host monthly Cat's Kid's Yoga workshops, as well as adding summer classes. To learn more, visit my website .

I'm also excited to offer Yin Yoga for all levels on Sunday evenings from 5:15-6:15 and Power Yoga Mondays at 6:15 starting April 8th. I hope to see you all soon. Much love! Namaste.