Greetings!
I feel so blessed waking up every single morning knowing that somehow, someway, I can make a difference in people's lives and touch their heart and soul with my life experience, my journey, my wisdom, my hard lessons that I have learned throughout my life since I left my parent's home at the tender age of 11. Looking back, it’s just amazing to me how I overcame so many obstacles and went through a crazy intense inside-out transformation that now enables me to help others to better their lives in so many different ways. God is good, and without God I wouldn’t be who I am today. People always ask me: if you could, would you change anything? And my answer is always the same: absolutely not, not a single thing. If you change one thing, the entire life would changed. So no! I thank you God for all blessings and gifts. I will never stop doing what I was born to do: to inspire, to empower, to forgive others, to remind you that you are enough simply because you were born, and to always, always, always, teach you to aim higher and to reach for the stars! I love you all - thank you for being there for me and thank you for walking this journey with me.
My Book Healthy Indulgence is Out NOW!
Pinch me! My book Sima's Healthy Indulgence is finally here. After so many years of hard work and dedication, it has finally payed off and I couldn't be happier. This book is a mesh of everything I believe in, lived by, and taught my thousands of clients over the past 20 years.
My book brings together 100 soul-sizzling recipes that cover six meals a day (three main courses and three snacks), including nutritious and cleansing drinks and mouth-watering desserts – all designed with less than 10 ingredients to be ready in less than 30 minutes. These Healthy Indulgence recipes follow Sima’s nutritional guidelines of PCF combo (power protein, complex carbohydrates, and friendly fats). This method is not just for detox or weight loss, rather an answer to gaining energy, improving metabolism, and dealing with sweet tooth and cravings, while still allowing you to lose or maintain your weight.

Purchase Your Copy Today :
What an amazing experience i've had on Home & Family TV on the Hallmark Channel cooking my grandmother's homemade sloppy joe. Debbie Matenopoulos and Ally Fedotowsky were so kind and welcoming. The entire cast and crew was so kind and patient throughout the entire day. I want to give a big thank you to Jolie Ancel and Sevan Hovannisian for making it all happen and making my dreams come true.
If you didn't catch the live airing of my segment, you can see it here !
I had a blast at William Sonoma at South Coast Plaza. I had the opportunity to create a delicious smoothie, beef stew, and apple and pear crumble. All three dishes were a big it with the customers! I can't wait to return and cook up a few other dishes! Thank you to the best sponsors in the world:
Have you seen my Valentine's Day Segment at Fox5 on February 13th. As alwyas, Shally Zomorodi and I had the best time cooking a delicious steak dinner and the most chocolaty and decadent dessert. I want to give a big thank you to the Fox5 team for always being so welcoming and generous. I can't wait to return again! Thank you to the best sponsors in the world for being apart of this segment:

If you missed it, you can watch my segment here:
Returning to KUSI Good Morning San Diego is always so incredibly special for me. This time, I had the opportunity to do my first ever sit- down interview with one of my favorite news anchors, Jason Austell, on the KUSI couch to talk about changing your mindset with food and fiteness. After my interview, I cooked up a delicious Mediterranean Brunch that was a huge hit with the KUSI cast and crew. It was a pleasure having Ginger Jeffries be apart of the brunch segment, and I am excited to visit with you again! A special thank you to Pam Davis for coordinating these two segments and to all who were involved in bringing these amazing two segments to life!
You can watch my segments here
I am so honored to share with you about my latest collaboration with Blendtec! I have been chosen to be a part of their healthy lifestyle Blendtec TV and
I have just completed shooting this commercial for this elite company! It was truly a one of a kind experience to shoot this commercial with this team. A special thank you to Matt Frisbie, Jill Greenlaw, Jed Ivie, and Paul Hunt for making it all happen! Additionally, I want to say thank you to my dear client, Clyde Haygood AKA @clydehairgod, for allowing us to shoot in his gorgeous home, and being a part of this awesome experience.

Stay tunes for the full video!
Upcoming Events...
OMG! I am now a Resident Contributor on Fox5 San Diego. I will be doing a cooking segment every second thursday of the month and my next one is on March 15th. I will be creating comfort foods made healthy. I will be creating a variety of fun and delicious dishes every month, so stay tuned in for the fun!!!

IG: @fox5sandiego
I am so excited to announce that I have an upcoming segment on KCAL9/ CBS! I will be showing how to put together an elegant spring party at home. Tune in on March 24th to KCAL9 and CBS2!

Check out my new TV Reel...
We are Honored and Excited to be working with the best Partners and Sponsors in the
World
We salute and honor each and every one of out partners and sponsors. We are looking forward to more exciting collaboration to come in 2018!
My Mission Is...
Sima is on a mission to inspire, empower, and transform millions around the world! Help us spread the word by forwarding this email to 3 of your family and friends and have them follow us on Instagram !
We would greatly appreciate it!

Remember- any lesson learned in the past should be applied to the present and it will change your future forever.
MARCH MANTRA: 
"I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder." G.K. Chesterton
       Sincerely,
@SIMACOHENOFFICIAL
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ABOUT SIMA

Sima has over 20 years of experience as a personal trainer and nutritionist armed with decades of first hand experience among world class mentors, teachers, institutions, and a multitude of success stories that will help elevate your life. Her life is dedicated to transforming the lives of others into a whole and balanced lifestyle.
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