Stand Out at Yoga Synthesis

As a center for Yoga and Wellness, we honor every individual's process and condition as unique and deserving of receiving the best quality experience possible. As a yoga practice space, we will uphold a standard of excellence and devotion to the practice while respecting individual needs. We are committed to acknowledging and bringing forth each individual's innate equanimity and joy. May all who pass through our doors feel a renewed sense of ease, vitality and enthusiasm for their life.

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Inquire Within!

Discover Peace, Happiness, Balance, Flexibility,

S trength and Focus through a Yoga Practice.

9 Classes $99

60 Day Expiration

Good for long or short regularly scheduled classes at both studios. Same price cash, check or credit. Can be shared, limit 3 per person. Available until May 31st!

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SUMMER 200 HOUR TEACHER TRAINING

WITH RAJI THRON

Early Bird Special $200. off until May 25th!

If you have weekday time open and want your weekends for other summer activities, this teacher training format might be perfect for you. The Summer Training is unique and encourages participants to dive wholeheartedly into their own practice, practice teaching and class observations in order to further their own development in yoga, and to gain practical insight into teaching technique, methodology and style... READ MORE

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SHAKE IT OFF!

A 1 Hour T.R.E.®Session

with R OSE FITZGERALD

For those with prior T.R.E.* experience.

In this one hour session Rose will guide, witness and hold space for the group as each individual works to bring their body back to a state of homeostasis.

(*Tension/Trauma Release Exercises assist individuals to access the body's natural tremoring mechanism to release experiences of the past from the nervous system in a gentle effective way.)

Wednesday May 31st

7:45 - 8:45 Ramsey

Cost: $20.00 Suggested Donation

Announcements...

NEWSLETTER ANNOUNCEMENT!

Our weekly email newsletter is available for viewing on our Website and Facebook page.

MEMORIAL DAY SCHEDULE:

Kelly Solloway is teaching an All Levels Flow class on Memorial Day from 9:15-10:45 and all other classes are cancelled that day.

SUMMER TEACHER TRAINING:

200 Hour Teacher Training with Raji Thron starts on

June 26th. Early Bird Special $200 off until May 25th!

COMMUNITY CLASS CANCELLATION:

Effective Immediately, Sondra's Gentle Restorative Community class on Friday at 4:30 in Chestnut Ridge

is off the schedule.

WORKSHOP TIME CHANGE:

Spring Ahead! A Vision Board Workshop with Cate Leonard on June 3rd will be from 1:30 - 4:30.

WORKSHOP CANCELLATION:

Yoga Nidra with Kitty Blincoe on June 11th has been cancelled.

DATES ANNOUNCED FOR FALL TEACHER TRAINING with RAIJ THRON

200 Hour Basic Certification Teacher Training with Raji Thron Begins September 22, 2017.

Summer Teacher Workshops

with Raji Thron

ALIGNMENT-BASED YOGA TECHNIQUE TEACHERS WORKSHOP with RAJI THRON July 18th -20th in Ramsey ... READ MORE

ASHTANGA AND VINYASA YOGA TEACHERS' WORKSHOP with RAJI THRON July 25th-27th in Ramsey ... READ MORE

CREATIVE INTEGRATION...TEACHERS' WORKSHOP with RAJI THRON August 8th-10th in Ramsey ... READ MORE

2017 SUMMER TEACHER TRAINING with RAJI THRON begins June 26th! Early Bird Special: $200 Off Full Tuition until May 25th ... READ MORE

200 Hour BASIC CERTIFICATION TEACHER TRAINING WITH RAJI THRON B egins September 2017 . Dates announced! ... READ MORE

Coming in June...

SPRING AHEAD!

A Vision Board Workshop

with CATE LEONARD

Saturday June 3rd

1:30 - 4:30 pm Ramsey

If you love crafts and using your imagination, you will love this workshop! Using images and words from magazines, personal photos and memorabilia or whatever strikes your fancy, a collage is created that speaks to the things, feelings, people, aspirations and experiences ... READ MORE

Cost: $50.00. $45.00 early Bird discount expires 5/27

CLICK HERE TO REGISTER ONLINE

AYURVEDA FOR EVERY

SEASON, EVERY BODY

with ALANE O'HAGAN

June 9th ~ 6:30-7:45

in Chestnut Ridge

Regular Class pricing ~ All Levels Welcome

Local climate plays an important role in the overall state of balance for the body, mind and breath. Each season brings in a unique set of qualities that can either pacify or aggravate the inner workings of your being. This is why a seasonal yoga routine ... READ MORE

GENTLE RESTORATIVE

YOGA

by Candlelight

with LISA GOLDSTEIN

Friday, June 9th

6:30 pm - 8:00 pm in Ramsey

Regular Class pricing ~ All Levels Welcome

Restore inner peace and quietude by candlelight with this gentle yoga class, guided by Lisa. Give yourself the gift of relaxation and let go of tension from the week. Lisa will guide a gentle, restorative practice, with a special focus on finding inner peace... READ MORE

SOUND BATH SATURDAY

with JOHNNY SCIFO

June 10th , 1:00 - 2:30 pm in Chestnut Ridge

Regular Class pricing ~ All Levels Welcome

Treat yourself to a relaxing afternoon of gentle movement, meditation, and good vibrations with Johnny and his collection of sound healing instruments including.... READ MORE

YIN YOGA

with CANDY RUITENBERG

Friday, June 23rd

7:15 pm - 8:45 pm in Ramsey

Regular class pricing

Please join Candy for ninety minutes of Yin Yoga. A perfect way to end your busy week. Yin is a way to enhance your energy and calm your nervous system simultaneously... READ MORE

GENTLE BREATH BASED FLOW

TEACHERS' WORKSHOP

with RAJI THRON

June 27th-29th in Ramsey

Deepen your inner journey. Experience the delicious effects of the softer side of Yogic practices. Refine your ability to work with and guide gentle propped pose variations and inner self-reflective practices.... READ MORE

Cost: Intensive fee: $400. Early registration special: $350 until June 20th.

CLICK HERE TO REGISTER ONLINE

MONTHLY KUNDALINI

with SONDRA STOWE

Friday June 30th 6:30 - 8:00 pm

in Chestnut Ridge

Regular Class Pricing

May: This month, we'll do 2 shorter kriyas, the Kriya to Relieve Inner Anger and the Kriya to Relax and Release Fear... READ MORE

2017 SUMMER TEACHER TRAINING

with RAJI THRON

Future Workshops ... Save the date!

JOURNEY TO DISCOVER INSIGHTS with Rose Fitzgerald June 2nd in Chestnut Ridge

T.R.E.® WORKSHOP with Rose Fitzgerald June 11th in Chestnut Ridge

ALIGNMENT-BASED YOGA TECHNIQUE TEACHERS WORKSHOP with RAJI THRON July 18th -20th in Ramsey ... READ MORE

ASHTANGA AND VINYASA YOGA TEACHERS' WORKSHOP with RAJI THRON July 25th-27th in Ramsey ... READ MORE

CREATIVE INTEGRATION...TEACHERS' WORKSHOP with RAJI THRON August 8th-10th in Ramsey ... READ MORE

2017 SUMMER TEACHER TRAINING with RAJI THRON begins June 26th! Early Bird Special: $200 Off Full Tuition until May 25th ... READ MORE

200 Hour BASIC CERTIFICATION TEACHER TRAINING WITH RAJI THRON B egins September 2017 . Dates announced! ... READ MORE

"I took my 200 hours with Raji 5 years ago and my path was changed forever. Such a thorough training and we had fun too. Four years later I chose to do my 500 hours at Yoga Synthesis too. I feel that I was well prepared and my practice grows consistently at Yoga Synthesis. A great place to learn, practice and a wonderful community of yoginis!"

Lives are Changing at Yoga Synthesis

Yoga Synthesis, Ramsey

225 N. Franklin Turnpike Ramsey, NJ 07446

Yoga Synthesis, Chestnut Ridge

787 Chestnut Ridge Road Chestnut Ridge NY 10977

www.yogasynthesis.com

[email protected]

201.818.9642