“The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.”
– Steve Young
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Introducing Our NEW Pre-Season Training Program
As part of our continued effort to make every Real Colorado Team and Player as successful as possible, we are offering a 20% Discount for Pre Season Training for all Small Groups and Teams. Call now to schedule training!
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Pre-Season Training Here at Sterling's Team Speed!
Welcome to the upcoming 2017-2018 Soccer Season! We are excited to continue to expand our ongoing partnership with Real Colorado and want to make sure that all teams have continued access to our sport performance and recovery services. For the past 2 years, Sterling’s Team Speed has trained all ECNL and DA teams year round. Since then, Real Colorado has risen to become recognized as one of the TOP 4 Elite Soccer Clubs in America!
Pre Season Sport Performance Training Discount
Only for Real Colorado Teams and Players!
Group Size Number of Sessions Regular Cost 20% Discount
3-4 10 $800 $640
5-6 10 $1200 $960
7-18 (team) 10 $2000 $1600
10 High Intensity Training Sessions to get ready for the Fall Season!
You pick the group size
You pick any 2 days/times (based on availability)
You train between July 10-August 11th 2x/week
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WELCOME TO THE TEAM, BRYCE QUINN!
Bryce came to us all the way from Aurora, Nebraska where he was born and raised. Growing up, he competed in a variety of youth sports: soccer, football, wrestling, basketball, and baseball. Bryce had an extremely successful high school athletics career, winning 2 state championships for football and fighting in 5 Golden Glove wrestling tournaments as an amateur boxer.
Bryce continued his football career in college playing defensive back for the NCAA Division II Wayne State Wildcats. In addition, to football, he also played rugby for the Wildcats. While at Wayne State, Bryce earned his B.S. in Exercise Science. Following undergrad, Bryce continued his education in exercise science and earned his M.S. in Exercise Science. Since completing his Master's degree, Bryce has completed his certification as a Certified Strength and Conditioning Specialist (CSCS) through NSCA. Bryce has quite a bit of experience working as a sports performance coach. He maintained the title of Assistant Strength and Conditioning Coach at Wayne State and worked with both the volleyball and football teams. He also worked as a Personal Trainer at Body By Design in Wayne, Nebraska. In addition, he has worked as an intern for Velocity Sports Performance in Sioux City, IA, a teaching assistant for the Health, Human Performance, and Sport department at Wayne State.
Here at Sterling's Team Speed, Bryce wants to promote athletic advancement and personal well-being through proper evaluation, assessment, exercise prescription, and program design. He is extremely passionate and eager to help clients of all ages reach their fitness and athletic goals!
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Take advantage of the summer months. Commit to being your best for the start of next season!
Work privately
with one of our state of the art coaches to work toward achieving personal athletic and sport-specific goals.
Don't Miss out on our private training summer special! $50/ session for new clients only! (excludes Sterling's Private Training Sessions)
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Lee Woo
Our July Athlete of the Month
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Congratulations to Lee Woo for being our July Athlete of the Month. Lee is going to be a freshman at Arapahoe High School this fall and one of her favorite subjects is gym because she gets to show that all of her training at Sterling’s Team Speed is paying off. Lee plays competitive soccer and has recently joined the U15 Real Colorado ECNL team. Her goal is to be a starting defensive player and use her knowledge and speed to shut down opposing attackers. In addition to soccer, Lee has set another athletic goal for herself for the upcoming year. She hopes to make the varsity track team at Arapahoe. Not only does Lee have a passion for sports, but she also loves music and will be singing with the Arapahoe concert choir this year. We asked Lee how Sterling’s Team Speed has made a difference in her training and here’s what she said, "Team Speed has helped me reach the majority of my goals, and has made me a stronger, better, more fit, smarter, soccer player. Cody helps me become the best I can be by creating his own workouts to help me personally as a soccer player. Team Speed is just an amazing place to become a better athlete! Everyone is so friendly and welcoming when you enter the doors.” Lee has been training at Sterling’s Team Speed for several years, but has been training individually with Coach Cody Stratton for the past two years. In that time, we’ve seen Lee’s soccer career flourish. Not only did she recently make a top ranked team at Real Colorado, but she’s also made outstanding progress as an individual over the past couple years. Her hard work has certainly paid off, and we are so excited to see what this next year holds for her. Upon hearing that she had been selected as our July athlete of the month, Lee wanted to include a personal note of thanks to Cody for believing in her and helping her through everything.
Keep up the Hard work, Lee. Congratulations again from your family here at Sterling’s Team Speed!
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