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Welcome to our 
August  2016 Newsletter 
 

 

I'm excited about this month's newsletter as I have a new video to share - "Strength & Courage Quotes." Through over thirty years of counseling, I have heard a tremendous amount of stories of abuse, heartache, & pain. I am humbled by the many survivors of those experiences, & even more when I see them thriving. I want to honor all of you courageous souls! This video has been inspired by those who have shared their stories of survival with me & the courage they have exhibited in their determination to move forward!

 

I hope you also enjoy the articles, great quotes from our facebook page, & the delicious recipe in this issue.

 

Shawn & I are celebrating birthdays this month & look forward to enjoying some more of the summer. Hope you do too! 

 

Best wishes,

 

Mylene
                 
FROM OUR YOUTUBE CHANNEL:

What is strength? What is courage? These quotes will help you see you have more strength & courage then you realize!
 
Strength & Courage Quotes
Strength & Courage Quotes

Our channel has 40 videos & 15,000+ views!
Click here to see our other videos! 


FROM OUR BLOG:

We all face challenges at different times in our lives and we may experience disappointment in the way things are going in our lives and our relationships.    What have you been discouraged about recently - finances, work, relationships, health issues...?  Read our article "From Discouragement to Encouragement" by clicking here.

In order to fully appreciate the good things in life, we almost have to experience their opposite." - Talane Miedaner. Read our article "Good Can Come Out of Bad" by clicking here. 
 
 
Our blog has 80+ articles & over 20,000 views. 
Click here to see our other blog posts!

 
From our facebook page




                       
                      LIKE OUR FACEBOOK PAGE TO 
                      RECEIVE WORDS OF WISDOM, 
                  ENCOURAGEMENT, & INSPIRATION! 
 
 
 
 
 
 
Featured Recipe

This fruit smoothie is delicious, refreshing, & so good for you! I make it several times a week for breakfast. 

Berrylicious Fruit Smoothie

Ingredients:
1/2 cup Organic Coconut milk
4-5 frozen organic strawberries
1/2 organic banana
5-6 blackberries or raspberries
1 tbls walnuts

Blend together & enjoy!!!

 Blessings,
 

 
 Mylene & Shawn Hallaran


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ANGER
 RESOLUTION
 COURSE
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Most comprehensive anger manual you will find!

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Learn to decrease your anxiety and negative responses to stress, along with experiencing deep r elaxation through a form of progressive muscle relaxation. Individuals have reported improved sleep & decreased  blood pressure from using the CD.  
 

REDUCE YOUR STRESS, EXPERIENCE DEEP RELAXATION
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