Happy Summer!, Summer Schedule, Canada Day, Summer Sale, Silent Candlelit Yoga Class, Market Day, Mexipops!
July is here...

We hope everyone is having a fantastic summer. We love seeing you keep up with your fitness and yoga goals at the studio!
It is such a pleasure having such an enthusiastic, kind and friendly community of students making their health and wellness a priority.


Happy Summer Everyone! 

Summer Schedule

Pay close attention to class times!  It's never good when you plan your whole day around coming to a class only to realize that its cancelled for July and August.
Click here to view our Summer Schedule online.
Our regular class schedule will resume in September.
Canada Day

We wish everyone a very happy "Canada Day" today, July 1st.
Thanks for celebrating with us at the studio today! Come celebrate with us again tomorrow, Monday July 2nd. Our schedule will be regular summer class times!


Happy Canada Day!

Summer Sale

Our summer sale is still on in studio. Come on in and get up to 30% off* on selected items, from diffusers to yoga accessories to jackets and hoodies....for next fall of course!
*this awesome discount doesn't apply to food, beverages or supplements
Silent Candlelit Yoga Class

Stefanie will be leading a Silent Candlelit class on Sunday July 15th at 9:30am.  

Please ensure that you have at least 10 Bikram Yoga classes under your belt to participate in this awesome, yet challenging experience!
Courtenay Market Day

This is our second year participating in this awesome event.
Please stop by our booth on 5th Street to say "Hi!" on Saturday July 21st between 9:00am and 6:00pm.
Courtenay Market Day is a lot of fun, with lots to see and do, as well as lots of goodies to buy, not only from us, but also from many of the other downtown Courtenay businesses.


Hope to see you there!


Speaking of Summer and fun, don't forget that we stock the full range of Mexipops in studio. What better way to finish up after class than with an ice cold, refreshing Mexipop! Of course if you're feeling a little peckish after class having worked sooooooooo hard, grab yourself an energy bar from Mexipops' sister brand, Hornby Organic.

You can catch them downtown on Courtenay Market Day as well.

Suggestion Box

1.   Hot Yin 
We can't believe we're saying this, but this is something we would consider. Maybe in the fall.

2.   Hot Yin Pretty Please
NO!!!! NEVER...................... Kidding! See suggestion 1. above.

3 .  Music always plays when its not class time
We actually play music 15 minutes before the Hot HIIT classes start and also after Hot HIIT classes have finished until the last Hot HIIT student has left the hot room. They have been working soooooooooo hard during class that they need the time to "come down" and the music helps them with that. We also play music before the BYCV Barre classes to get students pumped up for class. We could look at playing music afterwards as well. Please let us know if this is something you would like to see (or hear we guess!)  However before a Bikram Yoga class, it is meant to be absolutely silent.  It's a time to meditate and just enjoy a few moments of silence and stillness before class begins.
See you at the Studio!