The first day of Spring is March 20th. As Spring approaches, we can already see the signs with new shoots popping up from the cold and frosty ground. This is also a time of reflection for many of us.
A time to reflect on what can be cleaned out of our homes, habits we no longer want to hold onto and a time to continue or begin a health and fitness journey.
Let us at Bikram Yoga Comox Valley be a part of this journey. We have lots of amazing classes that will fit everyones busy life, schedule and fitness level. These, along with
lots of inspiring, enthusiastic teachers and students to help you achieve your goals.
The time to start is now!