Study Explains Why Immune-Mediated Diseases Are Now So Common Due To Modern Diets 
Certain saturated fats that are common in the modern Western diet can initiate a chain of events leading to complex immune disorders such as inflammatory bowel diseases (IBD) in people with a genetic predisposition, a new study has claimed.   
Extracts From Green Tea and Grape Seed Offer Plant-Based Glycemic Control      
Extracts from grape seed or green tea inhibit the action of certain starch-digesting enzymes and offer a plant-based alternative for glycemic control, suggests new data from the Linus Pauling Institute. 
Take This Quiz To Find Out If You're Addicted To Work
Most people are aware that over-working is bad for our health, however most people are unaware of the potential physical and emotional consequences--including stress, insomnia, lower immunity and impaired relationships with family and friends. 
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