Suddenly65 Newsletter
July 16, 2015


 

 

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Winner Favorite Boomer/Senior Newsletter
Daily News Readers Choice Awards

Max's Healthy Tip of the Week:

Mangoes - a wonderful fruit that contains good levels of Vitamins A and C, potassium and fiber.  

 

And as an added bonus, they are one of the  

fruits least likely to contain pesticide residues.

 

Put them on your shopping list and have one today!

 
 

important1  If sometimes you find you are not receiving our newsletter (on Thursday mornings), please check your "junk" or "spam" files.  It may have inadvertently ended up in one of those files.

Also one of the very first things you will see when you open the newsletter is this
"Having trouble viewing this email? Click here ".  If you will in fact click on that, it will open up the entire newsletter so that everything including all the information on the right hand side, will be visible.  This way the newsletter is much easier to read.



marcweiss1
 
MARC WEISS TALKS ABOUT FINANCES
EXPERT FINANCIAL ADVICE FROM MARC WEISS 
All About IRA's

What does IRA stand for? Most people immediately say "it's an Individual Retirement Account." WRONG. IRA actually stands for Individual Retirement  Arrangement.

An IRA is a type of account that permits Americans to save for retirement while enjoying benefits such as deductible contributions to traditional IRAs, tax-deferred growth (tax-free growth for Roth IRAS!) and the ability to leave a Multi-Generational legacy to loved ones.
 
READ MORE HERE ABOUT IRA's

Call Marc for answers and solutions to your financial questions.

 

To listen to Marc's very informative video      

PLEASE CLICK HERE   

 

Marc H. Weiss

VIEW MARC'S WEBSITE HERE  

Email: [email protected]

License No. 0542576

818-610-8560 or toll free 800-831-2901  

 

    

 

DO YOU LIKE TO TELL STORIES

OR MAYBE SIT AND LISTEN TO SOME?

Thursday, July 23 from 7:30 - 9:00 pm

 

Hone your storytelling skills, & enjoy the ancient art of spoken literature, in an evening for tellers & listeners. Storytellers and listeners alike are welcomed. Keep the oral tradition alive. Free.

 

For more information and address contact Bobbie at 818-343-2693

 

   

 

 

RESTORATIVE YOGA FOR STRESS REDUCTION

AND CHRONIC HEALTH ISSUES BY LAURIE

If you thought you couldn't do yoga or were afraid to try, then please consider Laurie's gentle, healing yoga classes. They are different.These classes consist of poses that are adapted to different physical conditions with individualized attention so each gentle stretch is comfortable for everyone. Balance exercises, easy stretches, breathing exercises, visualizations and meditations are also offered in these supportive, restorative yoga classes.

 

Laurie specializes in working with seniors in her beautiful, private backyard yoga studio in Sherman Oaks. The setting is relaxing and revitalizing. Classes are small in size where Laurie brings compassion, hope and a large dose of humor.

 

She works with active seniors who hike, dance and play tennis and really enjoy her rejuvenating yoga classes to stretch and soften the body as well as the mind.

 

Classes are held Mondays and Wednesdays 2 pm - 3:15 pm and Saturdays 11:00 am - 12:15 pm First time drop in rate is only $9. Class cards available

 

Laurie Mazzarella

Certified Yoga Teacher & Change Your Life Through Rhythm Facilitator

Specializing in Gentle, Restorative Yoga

818-915-1220

LAURIE'S WEBSITE   

 

 

 

HOPE CONNECTION BEREAVEMENT GROUPS
HOPE Connection is a non-profit organization that offers the following on-going community grief support groups:

Spousal Loss Support Group
For adults who have experienced the loss of a spouse or partner.   Tuesday evenings in WLA and Thursday evenings in Encino.

Parent Loss Group
For adults who have experienced the loss of a parent
Tuesday evenings in WLA and Encino.
 
Suicide Survivors Support Group
For adults who have experienced the loss of a loved one by suicide.  Westlake Village and WLA.

Their groups, facilitated by licensed therapists, have been offered to the community for more than 30 years.

For more information please call 818-788-HOPE (4673):  
Email:  [email protected]  or [email protected] 
VIEW THEIR WEBSITE HERE
 

5 TIPS FOR SENIOR TRAVEL DISCOUNTS

Many price reductions start when you turn 50, so you don't even need to be retired to take advantage of them. Others kick in when you reach 55, 60, 62 or 65 years of age. Bankrate asked a few experts about how to find the best deals and when to draw on senior travel discounts

READ MORE HERE   

 

movies2  
LET'S GO TO THE MOVIES - MOST ARE FREE
AND SOME EVEN OFFER POPCORN!

Friday Movies in Moorpark
Friday, July 17 at 12:45 pm

They are showing "Lilting".  A mourning mother tries to navigate life in London in the aftermath of her son's death. She is deeply disturbed by this overwhelming loss, and the arrival of someone else who loved her son very much is an un-expected hurdle for her.  Genre: Drama Rated: R Time: 91 min.   

Moorpark Adult Center
799 Moorpark Ave in Moorpark
805-529-6864

Free Movies on Friday nights at
Westfield Fashion Square are back
Friday, July 17 starting at 6:00 pm

Movies will be held on the Rooftop Parking Deck next to the Dining Terrace entrance. Movies start at sundown which will range between 8 and 8:30pm with the field opening at 6 pm.   This week they are screening "Rio2"

Westfield Fashion Square
14006 Riverside Drive in Sherman Oaks

Movie at the Burbank Library
Saturday, July 18 at 2:00 pm  

The Reel Life Heroes series screens Ava DuVernay's "Selma."

Central Library
110 N Glenoaks Blvd in Burbank
818/238-5610    

Movies on the Autry Lawn
Saturday, July 18 at 5:30 pm

They will be screening "Three Amigos!" (1986) with Steve Martin, Chevy Chase, and Martin Short.    Bring a picnic blanket and head over to the Autry's South Lawn to watch classic movies projected in HD onto the largest outdoor movie screen on the West Coast.  Some of the city's tastiest food trucks and local bands will be on hand plus every event is dog-friendly! Select museum galleries will be open from 5:30 to 8:00 pm.   Space is limited - reservations are recommended.    

The Autry in Griffith Park: South Lawn  
4700 Western Heritage Way, Griffith Park
323-667-2000       

Film Fest at One Colorado
Saturday, July 18 at 8:30 pm

The Old Pasadena Film Festival screens "Juno" (2007), with Ellen Page & Michael Cera.

One Colorado
41 Hugus Alley, Pasadena
626/683-3230    

Film Fest in Pasadena
Saturday, July 18 at 8:30 pm

The Old Pasadena Film Festival screens the classic monster horror film "Creature from the Black Lagoon" (1954). Come at 7 pm for music & food.

Central Park
99 S Raymond Ave, Pasadena
626/683-3230  

A Movie at the West Valley Library
Sunday, July 19 from 2:00 until 4:00 pm

They are showing "50 to 1" based on a true story about a horse that no one believed could win the Kentucky Derby.
 
West Valley Library
19036 Vanowen Street in Reseda
818-345-9806    

Silents Under the Stars in Agoura Hills
Sunday, July 19 at 8:00 pm

Classic silent movie: "Why Change your Wife?" (1920). A tale dripping with outrageous fashion and innuendo forces a husband and wife to decide what they really want from each other. Enjoy live musical accompaniment by Michael Mortilla.  1.5 - 2 hrs. $6 fee.

Paramount Movie Ranch
2903 Cornell Rd., Agoura Hills
(805) 370-2301

Movie Matinee at the Thousand Oaks Library
Monday, July 20 at 1:00 pm

They are showing "To Hell And Back" - the true story of Audie Murphy.
 
Grant R. Brimhall Library
1401 Janss Road in Thousand Oaks
805-449-2660 

Meet Me at the Movies in Thousand Oaks
Wednesday, July 22 at 3:15 pm
 
They are screening "Driving Miss Daisy".   Call 805-381-2744 for reservations.
 
Goebel Senior Adult Center
1385 E. Janss Road in Thousand Oaks

A Movie Matinee at the Chatsworth Library
Thursday, July 23 at 1:30 pm

They will be showing "1776" - a musical retelling of the American Revolution's political struggle in the Continental Congress to declare independence. See William Daniels and Blythe Danner as they play the roles of John Adams and Martha Jefferson singing the play of Sherman Edwards and Peter Stone.
 
Chatsworth Library
21052 Devonshire St in Chatsworth
818-341-4276

Friday Movie at the Moorpark Senior Center
Friday, July 24 at 12:45 pm

They are showing "Just Before I Go".  Ted Morgan is a man who feels that life has failed him. He blames his past for his current failures, so before committing suicide he decides to go back to his hometown to confront his demons, including an old teacher, a bully, and an old girlfriend.  Genre: Romantic Comedy  
 
Moorpark Active Adult Center
799 Moorpark Ave in Moorpark
805-529-6864



THE ENCORE FALL PROGRAM AT PIERCE COLLEGE
August 31 through December 11

The Encore program at Pierce College which is tailored for boomers and seniors has their new Fall schedule available.  You may contact them at 818-710-2561 / 818-710-4163 or  MORE INFORMATION HERE  



ONE ON ONE PERSONALIZED TRANSPORTATION
By car from your home or pickup point *Roundtrip only*.

Use this customized service to go door to door, to doctor appointments, for errands, to visit friends or family, just to get to the grocery store OR Mall!

Contact Beverly (818) 439 - 1163 to further discuss your transportation needs.


    

MEET THE MONTHLY SPEAKER  

AT THE MUSEUM OF THE SFV

Saturday, July 25 from 2pm to 3pm.

           

The Museum of the San Fernando Valley invites you to meet the July featured speaker, artist Debbie Wubben.

 

Debbie Wubben has been a muralist for over 20 years but after an motor vechicle accident in 2014 was unable to continue painting murals. She now paints on large canvas with acrylic and metal powders. Come listen to her story, learn about her style and see her latest wildlife paintings and more on

 

Following the presentation, please join them on the balcony for complimentary refreshments and enjoy the Pop-Up Art Mart, where you can purchase original artwork from the presenter and various other artists from the San Fernando Valley.*

 

Join them every last Saturday of the month at your Museum, different speakers every month!

 

Museum of the SFV

18860 Nordhoff St., Suite 204 in Northridge

(Southeast corner of Nordhoff St. and Wilbur Ave.)

818-347-9665

 

 

 

 
ARE YOU ENJOYING YOUR LIFE TO THE FULLEST?
 Do you often see others as having the joy, laughter, companionship and meaning in their life that you've always wanted?  You deserve to have a balanced, healthy and joyful life too.

Sherry Warschaw, Licensed Marriage and Family Therapist, will guide you in a new direction so that you no longer feel stuck or overwhelmed by the challenges you're facing.   She will help you better understand your actions and reactions to people and situations so that you gain strength, confidence and self-worth that will give your life new meaning and purpose.

Sherry is a warm and caring person who uses over 2 decades of professional experience and a lifetime of personal and humbling growth to help you clarify and reach your full potential.

FREE PHONE CONSULTATION and
20% DISCOUNT FIRST SESSION FOR SUDDENLY65 READERS

Call Sherry at 818-344-0299 - she is located in Tarzana
 VISIT HER WEBSITE HERE  
sherry  



ODD MARKET AT THE AUTRY
Friday, July 17 from 6 - 11 pm

On the South Lawn, enjoy an afternoon of shopping, live music, food, & crafts at this independent bazaar with 200 vendor booths.

Museum of the American West
4700 Western Heritage Way, Griffith Park
323/667-2000  

 

A SOCIAL FROM JOYCE'S SENIOR CHOICES
Friday, July 24 from 4 - 7 p.m.

There will be Socials and more...
Includes dinner and great music by Cesar Garcia
$7.00 per person.   Please reserve your spot by July 22
Call 818 206-2203 or email [email protected]   

Northridge Woman's Club
18401 Lassen Street Northridge
Cross street Reseda - Plenty of Parking
 


INTRODUCTION TO COMPUTERS
Tuesdays from 9:30 until 11:00 am

If you been meaning to learn or just want to brush up on your computer skills, stop by and check out our classes. Michael is their new instructor and he is very eager to teach and answer any questions you might have. If you have any questions or would like to sign up please call at 805-517-6261 space is limited.

Moorpark Adult Center
799 Moorpark Ave in Moorpark
805-529-6864



A CLASS ON MICROSOFT WORD
3 Thursdays from July 23 - August 6 at 11:15 am

Class will cover the basic skills needed to start using Microsoft Word for Windows. Learn how to create, save, retrieve, and update documents. This includes font selection, page setup, setting tabs, importing data and pictures from other sources and more. Some
previous knowledge and/or experience using computers will be helpful in this class. Please bring a flash drive to class.

Presenter: Deanna Witrack and the fee is $30.00
For information and reservations (a must) call 818-880-6461

Calabasas Library Computer Lab
At The Commons in Calabasas  

 

"MINGLE WITH SINGLES DANCES" 50+
Sunday, July 19 from 7:00 pm - 10:00 pm

Come to the successful LA Singles Dances.  Get your groove on, grab your single friends and Dance the Night Away!
 
Sizzlin' Hot Tunes Spun by KillerB DJ Bryan Hildreth
Featuring Cha Cha Lesson/Expo by Pro Linda Goldstein  
Of Cowboy Palace & Her Debonair Partner, Ken Wagner
Huge Dance Floor With Mixers & Ice Breakers
Perfect for Being Swept Off Your Feet
Face-to-Face Conversation with Fun Friendly Foxy Folks
Scrumptious Sweets Treats Light Bites Soft Drinks
Dress Code: Classy Charming Cool Chic
$20 Cash  Amazing Door Prizes!    
$5.00 discount with this  FLYER  
Arrive with 5 for one free admission.  
[email protected];@meetup.com  

Valley Beth Shalom
15739 Ventura Blvd in Encino
(enter on Densmore Ave, street or lot parking)
 


   
PARTICIPANTS NEEDED FOR
TWO CLINICAL RESEARCH STUDIES
If You have been diagnosed with Osteoarthritis of the Knee or Diabetes, the HOPE Clinical Research Team in Canoga Park would like to interview you.  These are paid clinical research studies.

If you qualify, you will receive some of the following  benefits:

At no cost to you:
- ECG to check heart
- Study related treatment
- Study related Doctor Visits
- Study related Blood Work with Results

No insurance or SSN needed - everything is 100% FREE

If you have diabetes, you may receive up to $785.00
If you have painful Knee Osteoarthritis, you may receive up to $600
 
VISIT THEIR WEBSITE HERE  

Call them to discuss referral fees for qualified persons at 818-999-4673
 
Hope Clinical Research, LLC
22030 Sherman Way, Suite 101 in Canoga Park
Phone: (818) 999-4673
Email: [email protected]



A TRIP TO THE L.A. CENTRAL LIBRARY
AND GRAND CENTRAL MARKET
Tuesday, August 18 from 8:30 until 3:30 pm

You'll  visit the L.A. library, one of the largest public  libraries in the world.  You'll have time to wander through the garden or gift shop.  Then leave for L.A.'s Grand Center Market Place.

Lunch and shopping on your own and bring $$ for  food and shopping.  Trip is $27.00 which includes transportation and driver's tip.  Must RSVP by August 14th.

Joslyn Adult Center
1301 West Olive Ave in Burbank
818-238-5353



AN ARTISTS' SHOWING AT THE
SFV ARTS AND CULTURAL CENTER
Through August 1.  Reception is Sunday, July 19, 2-5 pm.

Enjoy the 16 Visions Artist Co-op 7 Exhibit.  There will be a dance performance by Efflorescence. Public is invited

SFVACC
18312 Oxnard Street in Tarzana
 

patriotic1
SERVICE: MILITARY, ARTS AND TRANSFORMATION -
AN ART EXHIBIT
Until July 19 from 10:00 am to 5:00 pm

There will also be a "Tribute to Veterans"  from 3 to 5 pm  
The public is invited to attend this free event sponsored by the Fine Arts Council of the Platt/Borstein Galleries.  Contact  [email protected] for more information.

American Jewish University
15600 Mulholland Drive,  Bel Air    

ROARING NIGHTS AT THE L.A. ZOO
Friday, July 24 from 7 p.m. - 11 p.m.

This popular summer series returns, with live music, DJs, food trucks, keeper talks and more, all under the stars.

A different kind of wildlife takes over the L.A. Zoo during this popular adults-only summer music series, featuring indie bands, DJs, full bars, and L.A.'s favorite food trucks, as well as pop-up zookeeper talks and animal encounters.

Tickets are $20.00 and may be purchased  
For more information call go to WEBSITE  



ARE YOU PLAYING CARDS
AND DON'T KNOW ALL THE RULES?
Well just check it out here - hopefully the game you're playing is included.  READ MORE HERE 



ENJOY A POETRY GROUP IN WOODLAND HILLS
Saturday, July 18 from 7:30-11 p.m.

The Lamp Light poetry group present West Hills raised poets David Gale and Flip Cassidy who are among those who participate in the biweekly event of open-mike readings.

White Harte Pub
22456 Ventura Blvd. in Woodland Hills
818-224-3822

 

DANIELLE NIEVES IS A SENIOR REAL ESTATE SPECIALIST (SRES)
She specializes in senior residential real estate representing sellers and buyers
 
Danielle Nieves, a Realtor with Keller Williams Realty in Northridge, understands the challenges of moving, particularly with those who have been in their homes for many years, and has the patience to go above-and-beyond to make their move hassle-free.  

Why work with a senior real estate specialist? She can offer you choices and alternative solutions to your move and has a network of help for the 50+ market.  

PLEASE CLICK HERE   for  her list of helpful  resources:
 
If you have any questions about any of these needs, please feel free to contact her.  She is here for your Senior needs and would be happy to help you!  She covers the entire San Fernando Valley as well as the Santa Clarita Valley.

For two of her great letters of recommendation
PLEASE CLICK HERE 
HERE IS HER JULY NEWSLETTER 
Danielle Nieves
Realtor, SRES & HAFA Certified
CalBRE#01821674
Keller Williams Realty
Cell: 818-635-5102



 
IS IT TIME TO CHANGE YOUR HAIR STYLIST?
Come in for a free consultation with expert stylist Maxine (Max) Berger and if you want to continue with her, she offers a free haircut.

Maxine Berger is an expert on hair straightening and color.

Call her today - this may be the time for a new look!

Maxine Berger
In The Bed, Bath and Beyond Mall
17401Ventura Blvd in Encino
www.thehairstraightening.com  
818-398-3378 (appointments)   


 
HISTORY COMES ALIVE IN THOUSAND OAKS!
Sunday, July 19 at 2:00 pm

Join Melanie Salvesen, an Outreach Director from the Reagan Library who will highlight the  various exhibits at the museum, interactive galleries, upcoming events, and so  much history.  $5.00  per person.

At the Goebel Adult Community Center
1385 East Janss Road in Thousand Oaks
805-381-2744   


 
musicnotes1

MUSIC! MUSIC! MUSIC!
For all the music lovers out there - and who doesn't love music! From Broadway to jazz to Dixieland to bluegrass and everything in between - there are so many opportunities to go to listen and enjoy  

Jazz & Blues in Valencia
Friday, July 17 from 7 - 9:30 pm

An evening of dancing, with kids' activities & surprises, with live music from "Teresa James & the Rhythm Tramps". No outside food.

Town Center Drive @ McBean Parkway in Valencia
661/290-2911     

Sunset Concert in Valencia
Friday, July 17 from 6 - 8:30 pm  

Sgt. Pepper presents a tribute to the Beatles.

Marketplace Amphitheater
25900 The Old Road, Valencia
818/784-4811    

Acoustic Music in West Hills
Saturday, July 18 at 8:00 pm

The West Valley Music Center's outstanding Acoustic Music Series continues with a concert by Raspin Stuwart and Danny Faragher .

Cost: $15.  Limited seating. RSVP: (818) 992-4142  

West Valley Music Center
24424 Vanowen St., West Hills

Mid-Valley Regional Library Music Program
Saturday, July 18 at 11:00 am

Celebrate Americana Heritage with a Music Program, featuring Jennifer Seidman and Andy Watson, who will sing classic songs from the Great American Songbook including Broadway and Operatic music.  

Mid-Valley Regional Library
16244 Nordhoff St in North Hills
 818-895-3650    

Steve Waddington at the Elks Lodge
Saturday, July 18 from 6:00 pm

An evening  featuring the music of Dean Martin, Johnny Cash, and Elvis Presley
Tickets $30.00 and includes a dinner of Fire Roasted Chicken or Salmon.  Dessert served at  intermission.

 Tickets $35.00.  Buy now at 818-998-2193

Canoga Parks Elks Lodge
20925 Osborne Street in Canoga Park

Western Music at the Autry
Saturday, July 19 from 1:00 until 3:00 pm

Grab your guitar, fiddle, spoons, or bass, & jam with members of the Western Music Association. Free w/admission.

Museum of the American West
4700 Western Heritage Way, Griffith Park
323/667-2000  

Jazz Under the Stars in Pasadena
Sunday, July 19 from 5 - 7 pm

The Pasadena Playhouse District Assoc presents all-star jazz from the Sweet Note Quartet.

Vroman's courtyard
695 E Colorado Blvd, Pasadena
626/744-0340     

Bluegrass at Viva Cantina
Monday, July 20 at 8:00 pm  

The Bluegrass Assoc. of So Cal presents an evening with the Miskey Mountain Boys.

Viva Cantina
900 Riverside Drive in Burbank
818/221-4680     

Music to Our Ears in Simi Valley
Thursday, July 23 at 6:30 pm

Come enjoy "We Are Family".   Enjoy as families get together and sing.  Dress warmly as this is outside in the rose garden.

The Simi Valley Library
2969 Tapo Canyon Road in Simi Valley
805-526-1735

Enjoy "The Mossquitoes" in Woodland Hills

Saturday, July 25 at 6:30 until 9:30 pm

 

Enjoy the The Award Winning and Infectious Mossquitoes

Live Music & Dancing $10 cover (cash only) $10

Full Cash Bar & Grill - Great Sandwiches

Best Bar Prices in Town

 

Please RSVP to Bucky at 818-692-0701

American Legion

5320 Fallbrook Ave, Woodland Hills

Free Parking in rear of building off alley

 

Jazz at Casey's Tavern
Tuesdays from 8:30 pm
Thursdays from 8:30 pm
Saturdays from 8:00 pm
Sundays from 6:00 pm

Come and enjoy these fine jazz groups.  Casey's presents:

Tuesdays -  New band new night - come enjoy their "Jazztown  Buffet"
Thursdays - the Blue Lagoon Jazz Band
Saturdays - Evie and All That Jazz
Sundays - Jelly Roll Jazz Band

They even have a paperback lending library.

Casey's Tavern
22029 Sherman Way in Canoga Park
818-992-9362

Enjoy Live Jazz at Emle's
Tuesdays and Saturdays from 6:00 until 9:00 pm

Listen to live jazz - no cover charge.  And enjoy American Cuisine With a Mediterranean Flair in this charming little cafe.

Emle's
9250 Reseda Blvd #1, Northridge
818-772-2203

Gary Ballen, Singer, songwriter extraordinaire
Friday nights 8:30 pm to 12:30 am

Come listen to all the old familiar songs you know and love!

The Rack at the Westfield Promenade
In the Promenade Mall next to the theatres
6100 Topanga Canyon in Woodland Hills
818-348-1524

Also see Gary Ballen
Every Thursday from 7:00 - 9:00 pm

At Pho Ct
(Vietnamese Restaurant)
8366 Topanga Cyn Blvd in Canoga Park
818-888-9746  

The Jazzland Big Band at Sherman Oaks
Every Monday from 1:30 until 3:30 pm

Come listen and enjoy music in the Glenn Miller style.

Sherman Oaks/East Valley Adult Center
5056 Van Nuys Blvd in Van Nuys
818-981-1284



SENIOR RESOURCES  
Do you have a relative who needs personal care that you or another person cannot give them?
What do you do? Who do you call?

Can you afford to have a family member go into assisted living home or community?  Do you know which homes or communities best suit your loved ones needs?
Who do you ask?

Do you know a friend or family member who needs some short- term help due to a fall or illness?
Who do you turn to?

Someone you care about is coming home from the hospital or skilled nursing facility and needs help to get back to everyday living at home. 
What do you do and who do you call?

People are turning to Senior Resources, Inc., LA's premiere in-home care service provider and placement service.  A San Fernando Valley based company who can help keep your loved one safe, healthy and independent.  If you need answers and solutions call Senior Resources, Inc. 818-359-2125

Their companions and caregivers are also specially trained in fall prevention which is very important to this age group.  
 
Get the help you need, when you need it.


  

THIS DIET HAS BEEN LINKED TO A LONGER LIFE-AGAIN
It's no coincidence that some of the world's populations with the longest lifespans live along the Mediterranean coast. The climate there ensures that foods like fruits, vegetables, olives, beans and fish are abundant, which are all rich in the antioxidants that can combat aging triggered by pollution and stress. They're also powerful fighters against the inflammation driving so many chronic diseases, from heart disease to cancer.
GAMES PEOPLE PLAY

A Games Club in Simi Valley
Thursday, July 23 from 6:30 until 9:30 pm

Play a number of different games including Scrabble, Monopoly, Sequence, and many other games.

The fee is $1.00 which is used for refreshments.

Simi Valley Senior Center
3900 Avenida Simi in Simi Valley
805-583-6363

The American Legion Post 502 hosts weekly
Bingo games in Moorpark
Thursdays at 1:00 pm

Join the American Legion for fun, games, complimentary pasties and for your chance to win cash prizes. Seating is first-come, first-serve. Call 805-517-6261 for information.

799 Moorpark Ave in Moorpark
805-529-6864   

Bingo in Thousand Oaks
Friday Night, July 24 - doors open at 5:00 pm
Tuesdays & Saturdays, 1:00-3:30pm

Minimum buy-in: $8; additional papers available.  Prizes up to $200.  
Food will be available for purchase.

Goebel Adult Community Center
1385 East Janss Road in Thousand Oaks
805-381-2744   

Bingo Bash at the Moorpark Adult Center
Saturday, July 25 - doors open at 10:00 am

$20 Ticket ($25 at the door) includes:  10 games plus 3 specials, Coffee, Tea &Dessert Bar.
Participants must be 18+ to play

Moorpark Adult Center
799 Moorpark Ave in Moorpark
805-529-6864    

Bingo in Granada Hills
Every Tuesday, Wednesday & Thursday evening, 6:30 - 10:00 pm
(doors open at 5:30 p.m.)
 
All paper games.  In & Out Bingo:  Come and go as desired. Pay as you play:  Entrance Playing Fee $2 per Player, $1 per Game Sheet

For more information, please call (818) 831-1934

The Granada Pavilion
11128 Balboa Blvd in Granada Hills

The Thousand Oaks Chess Club
Monday Evenings from 6:00 p.m. to 8:45 p.m. 
 
Their main events consist of continuous USCF rated tournaments. They are usually 5 rounds and are split into 2-3 sections according to rating, with one tournament game played per week.  There is a tournament round nearly every week, with the exception of the third week of each month.  On that week, they usually have open play, with the occasional blitz tournament or master simul.  Open play is also available during the tournaments in the skittles room beginning at 7:15.

All levels and ages are welcome.  They currently do not charge ANY membership fees.   
Feel free to stop by and check them out!   They look forward to meeting you!

Goebel Adult Community Center
1385 East Janss Road in Thousand Oaks
805-381-2744   

Chess in the West Valley
Thursdays, 6-30-10.30 p.m

West Valley Chess Club meets every Thursday.

Shomrei Torah Synagogue
7353 Valley Circle in West Hills

Poker in Sherman Oaks
Tuesdays from 12:00 Noon until 4:00 pm

A small congenial group plays poker on Tuesdays.  It is a friendly game with experienced players and seeking more players.  Those interested may call Maggie at 818-906-7545

The Sherman Oaks/Van Nuys Adult Center
5040 Van Nuys Boulevard in Sherman Oaks 

Poker in Simi Valley
Tuesdays from 6:15 until 9:45 pm

Dealer's choice and future tournaments.  Join their club for prizes and fun.  $1.00  per class.

The Simi Valley Senior Center
3900 Avenida Simi in Simi Valley
805-583-6363  

Trivial pursuit
If you want to be king or queen of random knowledge, you can be.  There are leagues and rankings.  

Some Valley locations are in Sherman Oaks (The Cork Lounge, Robin Hood British Pub), N. Hollywood (The Federal Bar, Pitfire Pizza NoHo), Encino (Prohibition Burgers & Beer), Van Nuys (Pineapple Hill Saloon), Woodland Hills (The White Harte, Picwick's Pub), Calabasas (Sagebrush Cantina), Burbank (Barney's Beanery, Moore's Deli).  

A Cribbage Club in Simi Valley
Mondays from 6:00 until 9:00 pm

Come play cribbage with other people who enjoy the game.  Beginners are welcome!
For more information please contact:  Stan, Karen, Shelly, or Bryan at 805-300-8490
Register   HERE  or in person at:

The Simi Valley Senior Center
3900 Avenida Simi in Simi Valley
805-583-6363



ARE YOU AGING FASTER THAN YOU SHOULD BE?
The interesting thing about getting older is that we don't always feel (or act!) our age. And there's a reason for that! Every single one of us really has two ages-a chronological age (presumably, the one you count now) and a biological age.

That means that even at 55 years old, you may feel 70. But the good news is that the reverse is also true-at 70 years old, you can look and feel 55!

Many of my patients are just venturing into this exciting new time in their lives-with their grown children out of the house and grandbabies on the way!-and the last thing they want to lose is their energy or mobility.

Does that sound like you? If so, I can help!

PLEASE CLICK HERE  to read more and get access to an in-depth, 12-page document on the accelerated aging process-as well as tips on how you can improve your quality of life.

Dr. Nimira Alibhoy
Phone: 323-362-2346
Email:[email protected]    
A MUSICAL AND CULINARY FEAST
Sunday, July 19 at 6:00 pm

Enjoy the musical talents of Shira Renee Thomas and husband Dylan F. Thomas for a musical and culinary feast.  They will welcome some very special surprise guests for a program of favorites from opera, Broadway, jazz and pop, plus the premiere of a new song by Dylan!
 
L'Affair owner and chef Michel will be personally overseeing the gourmet, full-course meal, which will include your choice of entrée: Chicken Marsala, Fettucini Alfredo (with or without chicken), or filet of sole amandine.
 
The entire evening is just $55 per person, including tax and tip (wine available at additional charge). Reservations are required. Call 818-517-4102 to reserve your table today!

L'Affair Café
11024 Sepulveda in Mission Hills

 

DINING OUT WITH THE JEWISH COMMUNITY CENTER
Tuesday, July 21 at 6:30 pm

Join others in stimulating conversation with our monthly Dining Out group! A new restaurant each month!  The group meets the third Tuesday of the month

Dine out with friends enjoying great food in a casual atmosphere. Call 818-360-2211 or email [email protected] to reserve your spot.
Space is limited.
Center members: $2 plus dinner
Non-members: $4 plus dinner

At Frankie's Italian Kitchen
5538 Reseda Blvd in Tarzana

   

GRANDPARENTING HELP
Communication between grandparents and their grandchildren (or even children) can be challenging especially in these times.  

Linda Minster, a UCLA graduate with a master's degree in education, administration and supervision,  works with grandparents to improve their interactions.   A parent and grandparent herself, she is very passionate about ways of improving communication between generations.

Minster, the author/instructor of two classes, "Grandparenting Successfully" and  "Parenting Successfully", while training teachers at CSUN,  knows  how stressful life can be, particularly today.   She teaches that the best way is when they all work together.   Most grandparents want to enrich their grandchildren's lives and don't give themselves  credit  for the positive role models they are.  Her classes explore how they can do this.

She is available for private or group talks.  

You may contact her at: [email protected]  

 

dancinghrts1
SHALL WE DANCE?
Whether it's folk dancing, line dancing, square dancing, or just plain dancing to live music - this is a marvelous venue for making new friends and having a lot of fun while you're getting that cardio going!  And most of these events are free and both singles and couples are welcome!   

Square Dancing in La Crescenta with the Sets in Steps
Friday, July 17 from 8:00 until 10:00 pm

Find out how much fun square dancing is with "the Friendliest Little Club in the Foothills!"
Theme: "Flags and Fireworks"  Caller: Rick Manning

Refreshments follow the dancing.

The Women's Club
4004 La Crescenta Ave in Montrose
818-957-9806

The Valley Trailers Square Dancing
Saturday, July 18 - The rounds start at 7:15 and the square dance starts at 8:00 
 
Singles or Couples Welcome - $6.00 per person.  For information on lessons call 805-581-9317
The theme is "Luau" and the caller will be Ken Ritucci.

Wilkinson Senior Center
8956 Vanalden Avenue in Northridge
(1 blk east of Tampa, 1 blk south of Nordhoff)
818-360-8750   

Thousand Oaks Dance Club
Saturday, July 18 from 6:30-10:00 pm

Live Big Band music for singles & couples of all ages.  Dance to the music of  The Starlighters  

$7 admission includes dance instruction: 6:30-7:15pm.  Free admission for male dancing host; call (805) 583-3979. 
 
Goebel Adult Community Center
1385 East Janss Road in Thousand Oaks
805-381-2744   

Ballroom Dancing at the Granada Pavilion
Saturday, July 18 from 7:30 until 11:30 pm

1 hr. dance lesson: 7:30 p.m. - 8:30 p.m.
Open dancing: 8:30 p.m. - 11:30 p.m.

$16.00 admission (Dance Buddies & USA discount offered).
Lite food, gourmet desserts, and drinks included.

Granada Pavilion
11128 Balboa Blvd in Granada Hills
818-831-1934

West Coast Swing Dance Party
Saturday, July 18 at 7:30 pm

Join Bram Morris WCS Dance on the 3rd Saturday of each month. Dance lesson at 7:30 p.m. and Open Dancing from 8:30 - 11:30 p.m. $12 - lesson included.
 
Agoura Hills/ Calabasas Community Center
27040 Malibu Hills Rd., Calabasas
(818) 880-2993   

Ballroom Dancing in Burbank
Thursday, July 23 from 7:00 pm until 9:30 pm

Join them for an evening with "The Rhythm Kings".

Admission $7.00 - both singles and couples welcome
Live music with taped music during intermission

Ballroom dancing to recorded music is on:
Sundays from 12:30 pm until 3:30 pm ($3.00 fee)
Tuesdays from 9:30 am until 11:00 am ($1.00 fee)

Joslyn Senior Center
1301 W Olive Ave in Burbank
818-238-5353

Line Dancing in Moorpark
Mondays at 9:30 am

If you're interested in learning how to line dance or just want to freshen' up on your dance steps, join Ophelia & Lenore as they review line dance basics.

Moorpark Adult Center
799 Moorpark Ave in Moorpark
805-529-6864

Simi Valley Cloggers
Ongoing Tuesdays from 6:45 to 9:00 pm

Beginning, easy, and intermediate levels taught in three 45 minute sessions.  $6.00  per evening.  For more information 805-469-7909 or 805-583-6059

Houghton Park, Bldg 4333
Township Ave in Simi Valley

Social Dancing to the 30's, 40's, & 50's
Wednesdays, 10:00-11:30am

Engage in some great dancing with wonderful music in this fun social atmosphere.

Goebel Adult Center
1385 East Janss Road in Thousand Oaks
805-381-2744
 
Line Dance Practice
Wednesdays, 11:30am-1:00pm

All levels of experience welcome; fun for all!

Goebel Adult Center
1385 East Janss Road in Thousand Oaks
805-381-2744   

Basic and Intermediate Salsa Dancing in Simi Valley
Ongoing Thursdays either 6:30 or 7:30

$60.00 for 6 classes.
For more information or to register call 805-208-8515

Rancho Santa Susanna Community Center
5005-C Los Angeles Avenue in Simi Valley

Square Dancing in Glendale
Every Tuesday evening from 7 to 10 pm

Bachelors n Bachelorettes.....singles and couples welcome
Carpool from San Fernando Valley
Dance and refreshments-$7.
For more information call 818-787-4188
 
Ballroom Dancing in Northridge
Every Thursday from 1:00 pm until 3:00 pm

Join your friends for dancing to a live band.  Have fun and exercise at the same time.
$2.00 donation

Robert M. Wilkinson Multi-Purpose Center
8956 Vanalden Ave in Northridge
818-756-7741

Conejo Valley Senior Dance Orchestra Rehearsal
Thursdays, 1:00-3:30pm

Join Ed LaFata as he rehearses "The Unforgettables" and they perform the music of the Big Band Era of the 40's, 50's & 60's.

Goebel Adult Community Center
1385 East Janss Road in Thousand Oaks
805-381-2744

 Mike's Country Line Dancing in Reseda
Tuesdays (intermediate) from 3:30 to 4:30 pm
Thursdays (beginners) from 2:00 until 3:00 pm

You Know You've Always Wanted To Try It!
It improves your range of motion, concentration and memory while dancing to the oldies.  Beginners are $6.00 and intermediate is $6.00

Teacher Mike Bendavid is a California Country and Western Dance Champion. This kind of exercise has been proven to help with balance and is considered good overall  exercise.

ONEGeneration Senior Center
18255 Victory Blvd in Reseda
818-705-2345

  
sqdance2
SQUARE DANCE WORKSHOPS

Workshop For Square Dancers
8 Monday Nights, July 13 until August 24
from 7:30 - 9:30 pm
 
The LADS 'N' LASSIES Square Dance club of Northridge is sponsoring an 8 weekworkshop for square dancers. If you're a square dancer and want to hone your skills, these classes are for you. 
 
There will be a different caller each week.  $6 donation at the door.

Wilkinson Senior Center
8956 Vanalden Ave in Northridge
818-756-7741 

Introduction To Square Dancing

4 FREE Sundays from July 19 to August 9  

from 6:30 to 7:30 pm

 

Northridge-based Farmers and Charmers Square Dance Club invites the public to free, no obligation "Introduction to Square Dance" workshops. The introductory class covers the basics of Square Dance along with some instruction in Western Line Dance.

 

They've been averaging about 50 dancers that gave up a little television for some light exercise and socializing but can accommodate about 250, there's plenty of room. Although you have to listen and think a little, the object is to have fun, whooping and hollering is allowed. 818-996-0974 for more information.

 

Wilkinson Center

8956 Vanalden Ave in Northridge  




A TRAINER WHO SPECIALIZES IN
WORKING WITH BOOMERS AND SENIORS
Work with Sheila Kert who is a Certified AFAA Personal Trainer and Group FitnessCertified Arthritis Foundation in Chair Exercise and Aqua for those with Arthritis and continues her education in Injury Prevention, Nutrition, Practical Pilates, Resistance Training, Midlife Fitness for Women, Core, Senior Fitness and more.

Having suffered serious back pain earlier in her life, she found that physical work outs eased that pain and strengthened not only her back muscles, but the muscles in her entire body.

PLEASE READ HERE  ABOUT THE BENEFITS OF WORKING WITH SHEILA

Personal training Encino and Tarzana area by appointment in the privacy of your own home or a small private gym in Tarzana.  
Call for free assessment ($50 value!) 818 378-2813 cell
or [email protected]
 


5 OF THE MOST HELPFUL THINGS YOU
CAN SAY TO SOMEONE WITH ANXIETY
For those who haven't been diagnosed with an anxiety disorder, it might be difficult to truly comprehend what's going on inside the mind of the 40 million American adults who live with the condition.  What exactly do you say to a loved one who is feeling extreme stress?
WALK WITH A DOC
Saturday, July 18 from 7:30 a.m. - 8:30 a.m.
 
Brought to you by UCLA Health. Just Walk! They invite people of all ages to take steps toward a healthier lifestyle.

Monthly, brief health talks by local UCLA Health physicians, with warm-up or cool-down exercises led by local physical therapists, and a 30-45 minute rejuvenating walk in our beautiful surroundings.

Triunfo Park
950 Aranmoor Ave., Thousand Oaks


A LECTURE SERIES: HOW TO GET A BETTER
NIGHT'S SLEEP BASED ON BRAIN SCIENCE

Lecture #1: 
Having trouble sleeping? Dr. Marc Milstein covers the latest, cutting edge science on how to get the best night's sleep based on brain science, all explained in an easy to understand and entertaining manner!
         
Tuesday, July 21, 1:00 - 2:15 pm    
Fee is $30.00                
At Hidden Hills Theater   
24549 Long Valley Road in Hidden Hills

Lecture #2:
Latest Insights Into How Memory Works in the Brain
Learn About Memory In The Brain And How To Keep Your Memory Working Better, Longer!   All explained in an easy to understand and entertaining manner!

Thursday, July 23, 11:00 am to 12:15 pm
The fee is $30.00  
                 
 Stephen Wise Temple
15500 Stephen Wise Drive in Los Angeles

And one Sunday lecture that combines
both the topics of Sleep and Memory
Sunday, July 19 from 1:00 until 3:00 pm

Lecture will cover the latest brain science on sleep and memory and how it works in the brain in one two hour lecture. The cost is $45.00

Skirball Cultural Center
2701 N. Sepulveda in Los Angeles

Please email [email protected] for more info and to enroll.  Enrollments must be completed prior to attendance as seating is limited.  



Now that you are eligible for Medicare, including Medicare Supplement insurance plans, we want you to have all the facts - and help you find the Medicare plan that best fits your needs.  With Karmen's knowledge, she can answer your questions and help make this process an easy one.

Learn about all your options with Karmen so  you can make the right choice!

Together she can review: .

▪ How Medicare works - what it does and doesn't cover.

▪ Plan options - finding the best plan to protect your health.

▪ How and when to enroll - so your coverage is in place at the right time.

▪ The peace of mind that comes with being covered by a market leader.

▪ How you could save $180 or more with our New to Medicare Discount.

 

PLEASE CLICK HERE about 5 Key Things to know when you are New to Medicare

 

CLICK HERE if you want an instant online quote. 
 
Karmen Dukhovny
Authorized Licensed Insurance Agent
License Number: OI30101
818-261-1200
 
ENJOY THE VENTURA COUNTY FAIR WITH FRIENDS
Tuesday, August 11 from 8:45 am until 5:00 pm

Explore the fair with friends and not have to worry about driving there.
The fee of $20.00 includes deluxe motorcoach transporation and  driver's tip.

Must RSVP by July 27.  For more information call 805-583-6363

Pick up application at the
Simi Valley Center
3900 Avenida Simi in Simi Valley



TAKE A HIKE (OR A WALK)
 
Moderate 3 Mile Round-trip Hike
Wednesday, July 22 @ 8:00 am

You will  hike at the Wildwood Park/Paradise Falls in T.O. Walk down into the canyon on dirt roads/trails to the waterfall, and return by way of Indian Creek Trail. Note: On Indian Creek Trail there are several sets of wooden steps, plus a creek crossing on large stones placed in the water. Bring a snack to enjoy at a trail-side table.

For more information, call 805-517-6261.

Moorpark Adult Center
799 Moorpark Ave in Moorpark
805-529-6864



KNESSET B'NAI B'RITH COUPLES GROUP
Thursday, July 23 at 7:30 pm

A great way to expand your circle of friends is to join them and become a part of their active 60+ FUN LOVING group for Jewish couples.   

They have a wonderful program planned sponsored by the California CHP  "AGE WELL, DRIVE SMART"  and  is designed to provide seniors with the tools for
driving safer and longer, by teaching how to improve driving skills as well as learning  about physical changes and how to compensate for them.

During social hour, find out how as a member of Knesset you can join smaller specialinterest groups such as Shabbat Dinners, discussions groups, theatre, movies, card groups,  on the go groups, and even a Happy Wanderers weekend group that plans an event twice a year.  Make up your own groups with your own special interests.

For membership information and meeting location contact Sheila Carafiol/Arnie Twersky at 818-999-1302 


BOOK CLUBS, BOOK SALES - EVEN A DICKENS BOOK CLUB AND A FOOD DISCUSSION - ALL AT YOUR LOCAL LIBRARY - HOT OFF THE PRESS!

Book Sale at the Sylmar Library
Saturday, July 18 from 10:00 until 2:00 pm

Sylmar Library
14561 Polk St in Sylmar
818-367-6102

The Dickens and Friends Book Club in Pasadena
Saturday, July 18 from 10:30 am to 12:00 noon

They read and discuss novels by Dickens - 10 chapters per month.  Call to discover what they are currently  reading.  Nancy Lind or Russ La Valla 626-486-2482
 
Vroman's Bookstore
695 E Colorado Blvd in Pasadena  

Book Sale at the Van Nuys Library
Saturday, July 18 from 10:00 until 3:00 pm

Van Nuys Library
6250 Sylmar Ave in Van Nuys  
 818-756-8453

A Food Discussion at the Granada Hills Library
Saturday, July 18 at 3:30 pm

Culinary historian Linda Civitello presents "Let Them Eat Cupcakes: A History of Breakfast in America."

Granada Hills Branch of LAPL
10640 Petit Ave in Granada Hills
818/368-5687     

Book Sale at the Chatsworth Library
Saturday, July 18 from 10:00 until 2:00 pm

21052 Devonshire St in Chatsworth
818-341-4276

Theatre at the Thousand Oaks Library
Sunday, July 19 at 3:00 pm

Duffy Hudson performs his one-man show, "To Hell & Back, the Story of Audie Murphy."  

Grant R. Brimhall Library
1401 Janss Road in Thousand Oaks
805-449-2660

The Sunland Tujunga Book Club
Monday, July 20 at 11:30 am

Join the Sunland-Tujunga Book Club in reading "Their Eyes Were Watching God" by Zora Neale Hurston.
Janie Crawford, a Southern Black woman in the 1930's, journeys from being a free-spirited girl to a woman of independence and substance.

Sunland Tujunga Library
7771 Foothill Blvd in Tujunga  
818-352-4481

Dahn Yoga at the Granada Hills Library
Monday, July 20 from 12:00 until 1:00 pm

Classes will be led by teachers from the Valley Dahn Yoga Center.  Bring your own yoga mat and a large towel.

Granada Hills Library
10640 Petit Avenue in Granada Hills  
818-368-5687

An Aphasia Book Club at the Mid Valley Library
Monday, July 20 from 1:00 until 3:00 pm

Aphasia is a language impairment, usually due to stroke, that affects individuals' ability to speak, understand speech, read, and write.
 
The Mid Valley Branch is proud to offer a book club designed especially for adults with aphasia, because everyone deserves to enjoy a good book. The Aphasia Book Club provides its members with supportive materials to improve their reading comprehension and ability to discuss complex topics.  A single book will be discussed over a period of several weeks.  Their first book will be "Water for Elephants" by Sara Gruen.
 
The Book Club meets weekly and is open to adults with mild to severe aphasia.  This program is made possible by a grant from the Library Foundation.
 
For more information or to register call Sarah Catheart
at (818) 677 - 4856 or send an email to [email protected]

Mid Valley Library
16244 Nordhoff Street in North Hills

A Knitting Club at the Sun Valley Library
Tuesday, July 21 at 5:30 pm

Join their weekly knitting club! All ages and experience levels are welcome.

Sun Valley Library
7935 Vineland Avenue in Sun Valley  
818-764-1338

Studio City Adult Book Club
Tuesday, July 21 at 6:15 pm (please note the new time)

Come join the book club at the Studio City LIbrary.  They meet on the 3rd Tuesday evening of every month and have been meeting for many years.  Their books are varied and always interesting as are their discussions.      This month they are reading and discussing "The Invention of Wings" by Sue Monk Kidd.   

Studio City Library
12511 Moorpark St in Studio City
818-755-7873

Theater at the Burbank Library
Tuesday, July 21 at 7 pm

Duffy Hudson performs his one-man show, "To Hell and Back, the Story of Audie Murphy."

Central Library
110 N Glenoaks Blvd in Burbank
818/238-5610           

A Seated Yoga Class at the Chatsworth Library
Wednesday, July 22 at 10:30 am

Enjoy free seated yoga classes! Work out with Carol Dickman's Seated Yoga DVD. An award-winning safe, gentle beginners program for everybody. Recommended by Arthritis Today Magazine and Dr. Andrew Weil. Please come in street clothes.

Chatsworth Library
21052 Devonshire Street in Chatsworth
818-341-4276    

Crafts at the Agoura Hills Library
Wednesday, July 22 at 6:30 pm

For adults: Learn to make a beautiful wind chime for all seasons; materials supplied.

Agoura Hills Library
29901 Ladyface Court, Agoura Hills
818/889-2278     

Dahn Yoga at the Mid Valley Library
Wednesday, July 22 at 3:30 pm

Classes will be led by teachers from the Valley Dahn Yoga Center. Bring your own yoga mat and a large towel.
 
Mid-Valley Regional Library
16244 Nordhoff Street in North Hills
818-895-3650

Tap Imagery for Weight Loss at Mid Valley Library
Wednesday, July 22 at 4:45 pm

Join certified hypnotherapist Frances O'Brien as she conducts a tap imagery exercise designed to help you achieve your weight management goals. Tap imagery is a two-part system that includes tapping and guided imagery exercises.

Mid-Valley Regional Library
16244 Nordhoff Street in North Hills
818-895-3650  

 Read Aloud Shakespeare at the Woodland Hills Library
Thursday, July 23 at 6:00 pm

The best way to read Shakespeare is aloud.   Join educator/actor Richard MacPherson as he reads aloud and discusses some of Shakespeare's Sonnets.   

Woodland Hills Library
22200 Ventura Blvd in Woodland Hills
818-226-0017     

eMedia Drop In at the Studio City Library
Thursdays at 2:30 pm

Bring your charged devices to learn how to download digital materials from the Los Angeles Public Library.  They'll go over all of the major vendors and applications, including Overdrive, Axis 360, Hoopla, Comics Plus, and Freegal.  Advanced sign-up is not required.

Studio City Library
12511 Moorpark St in Studio City
 818-755-7873     

If you are interested in attending any of these events, please call the library first since events could be changed or cancelled at the last minute due to various circumstances.  
baloons1

FUN, INTERESTING, AND EXCITING
PLACES TO TAKE THE GRANDKIDS!

Family Music at the Skirball
Saturday, July 18 at both 12 noon & 2 pm

Lawrence Lebo plays blues, roots music, & a little jazz for little ones. Free w/admission.

Skirball Cultural Center
2701 N Sepulveda, West LA
310/440-4500     

Movies Under the Stars in West Hills
Saturday, July 18 - Event begins at 7:00 pm

Enjoy community Movies Under the Stars summer movie series with "Paddington.   Admission is free and popcorn, face painting and children's activities, including a rock climbing wall, will also be available at no charge.

Movie will begin at nightfall (approximately 8:00 pm)

Shadow Ranch Park
22633 Vanowen St.in West Hills

Visit Walt Disney's Barn
 Sunday, July 19 from 11:00 am to 3:00 pm, weather permitting
 
Walt Disney's Barn is a living showcase of Walt's passion for railroading. Operated by the non-profit Carolwood Foundation, Walt's Barn is filled with trains of all scales, many of which were donated to the Foundation by his animators and friends that shared his hobby. Many of Walt's personal items and tools are on display and he even hand-made all of the work benches.

Admission and parking are free.

Walt's Barn is located in Griffith Park
next to the Live Steamers
5202 Zoo Drive in Los Angeles

Campfire at King Gillette Ranch
Tuesday, July 21 at 7:00 pm

Family Fun Night: Join naturalists for songs, stories, marshmallows, & a nature program. Bring blankets/chairs.

King Gillette Ranch
Mulholland off Las Virgenes, Calabasas
805-370-2301      

Outdoor Movies at CSUN
Thursday, July 23 at 6:30 pm

Summer Movie Fest presents food trucks & kids' activities until dusk, then "Mary Poppins." Bring seating.

Sierra Quad Lawn, CSUN
18111 Nordhoff St, Northridge
818/677-2477    

Discovery Cube Los Angeles
Daily from 10:00 am until 5:00 pm

Come visit this children's science center and the first major museum in the Valley
look at the interactive displays, such as one that demonstrated the whirling effects of a tornado.  

Tickets are $16.95 or adults, $12.95 for seniors (62+) and children (ages 3-4).
Admission for Museum members and children 2 and under is FREE.

Discovery Cube Los Angeles
11800 Foothill Boulevard in Los Angeles
866-552-2823


"We can't help getting older,

but we don't have to be old"

 

and that's what our newsletter is all about.

Please forward to everyone you know so they

too will always know what's going on in their backyard!

 

www.suddenly65.com 

   

The postings or information seen here do not necessarily reflect the opinion of Suddenly65 (or Max Izenberg). These are considered reliable, however we cannot guarantee their accuracy or exactness.  

 

They are posted for the general public as a guideline for certain

types of resources they may be looking for.   

 

As always you must exercise your own judgment.  

Upcoming Events
Places to go, things to do, people to meet, literary events, theatre, festivals, and carnivals...everything that's going on in your backyard!
comedymask    
 

BILLIE!
BACKSTAGE
WITH LADY DAY
 
An exciting evening about
one of America's greatest
jazz/blues legends.

Friday @ 8:00 pm
July 17

Tickets $35.00

The Whitefire Theatre
13500 Ventura Blvd
Sherman Oaks
818-990-2324






















A MARKETPLACE
IN MOORPARK
 
Every Friday thru
Sunday from 10am-6pm

Featuring Year Round Décor
Seasonal Items,
Jewelry,Upscale
Womens Clothing
and Many More Unique
Creations. New treasures
brought in weekly..

709 Science Drive
Moorpark   





















FOOD TRUCK
FRIDAY NIGHTS

5:00 - 11:00 pm

A huge selection of
food ranging from

ice cream, boba, lobster
garlic fries, BBQ, crepes
tacos, sushi, Indian food
macaroni and cheese balls
to name just a few!

between Zelzah and
White Oak on
Chatsworth St
Granada Hills





















A JOHNNY CASH
TRIBUTE CONCERT

The Walking
Phoenixes perform
Johnny Cash's
big time hits

Sat, July 18

6:30 to 9:00 pm

Tickets $20.00

Limited seating

818-621-2249

St Bernardine's
24410 Calvert St
Woodland Hills





















BARE NAKED ANGELS:
ANGELS UNABATED

The play weaves together
the intimate true stories
of seven brave actors,
creating a unique
evening of theater

July 17 - August 9

Frid & Sat at 8 pm
Sundays at 7 pm

Talk-backs after show:
July 25 & August 2  

Tickets: $20.  
WEBSITE  

Actors Workout Studio
4735 Lankershim Blvd 
North Hollywood





















OKLAHOMA!

July 17 - 26

July 17 at 8:00pm
July 18 at 2:00pm
post show talkback
July 18 at 8:00pm
July 19 at 2:00pm
July 22 at 1:00pm
July 23 at 7:30pm
July 24 at 8:00pm
ASL interpreted performance
July 25  at 2:00pm
July 25  at 8:00pm
July 26  at 2:00pm

Tickets $20- 90.00
Depending on seating

Cabrillo Music Theatre
805-497-8613 or
805-449-2787
T.O. Civic Arts Plaza
2100 T.O. Blvd
Thousand Oaks  





















 
LOMBARDI

This play is centered on
an icon in American
football, but at its core
is a minefield of humanity;
and ultimately how the
words we say to one
another can inspire
and change us.

July 24 - Sept. 6  

Frid & Sat at 8 pm
Sundays at 2 pm  

Sunday Talk-backs
Aug 9 & Aug 23
after the 2 pm show

Tickers $20.00

Group Rep
at the Lonny
Chapman Theatre
10900 Burbank Blvd
North Hollywood
818-763-5990 





















CLASSICSFEST 2015
PART TWO

Stories and plays
by the ensemble
at the Antaeus

 
American Portraits
July 19 & 20   

Ryunosuke Akutagawa's
Rashomon
July 26 & 27   

All shows @ 7:00 pm

Suggested donation
$10.00
818-506-1983

The Antaeus Company
5112 Lankershim Blvd
North Hollywood  



















STANDUP COMEDY
IN THOUSAND OAKS

Sat, July 18

8:00 pm

Tickets $10 - presale
$15.00 at the door

The Hillcrest Center
for the Arts
403 W. Hillcrest Drive
Thousand Oaks.
805-381-1246





















THE MISANTHROPE
by Moliere

Love hurts and so does
 honesty in this hilarious
classic French comedy   

Sat & Sun @ 4:00 pm

thru August 16
 (dark Sundays
 July 26th and
Aug. 2nd)

Admission free
Donations welcomed

RSVP recommended
323-960-5691

Kings Road Park
1000 N. Kings Rd
West Hollywood 





















THE CORBIN BOWL
AND THE SAN FERNANDO
VALLEY SYMPHONY
ORCHESTRA

present

Concerts at the "Bowl"
 in the "Corbin Lounge "

featuring

The Screaming Clams
   
performing
"Rock 'n' Roll" Music
of the '60s and early '70s  

with

Jimi Dee,
lead guitar/vocals
Joel Domine, keys/guitar
Larry Muradian, bass
Steve Hartman, drums
Rebecca Ray,
vocalist extraordinaire

Wed, July 22

7:30 pm

Free Admission
One Drink Minimum

Lounge at
the Corbin Bowl
19616 Ventura Blvd
Tarzana





















MULTIVERSE

Seven short plays of
fantasy and science
fiction co-produced
by the Valley Collegiate
Players and the Los
Angeles Valley College
Dpt of Theater Arts.

July 23 - 26

Evenings @ 7:00 pm
Matinees at 2:00 pm

 $15.00 in advance
 
or $20.00 at the door

Horseshoe Theater
Valley College  
5800 Fulton Ave
Valley Glen























 Outdoor Events!   
 

ARTZANA
COMMUNITY MARKET

Local Arts & Crafts
Clothing & Jewelry
Live Music and
Entertainment
Food trucks
& more!

Fridays
4 pm- Sundown

Tarzana Community
& Cultural Center
19130 Ventura Blvd
Tarzana
818-850-5417





















RICHARD III

The historical play
which takes place
during the
War of Roses

Weekends
July 17 - August 2

Doors open for
picnics @ 5:30 pm

Chat with actors
at 6:15 pm

Tickets at door $20.00

Kingsmen Park at
Cal Lutheran University
60 W Olsen Road
Thousand Oaks
805-493-3014     





















THE STREET ART LIVE
In AGOURA HILLS

A monthly LIVE art event
bringing some of SoCal's
best emerging artists
forward. Walk along the
atrium and watch artists
create street art right
before your eyes.  

Friday, July 17  

7:00  - 11:00 pm
 
818-707-2000
 
Whizin Market Square
28914 Roadside Dr
Agoura Hills





















STARLIGHT BOWL
CONCERTS

 Featuring

A Flock of Seagulls
and Video Star

A trip back
to the 80's

Sat, July 18

6:30pm
 
Seniors (60+) $8.00

818-238-5300

Starlight Bowl
1249 Lockheed View Dr
Burbank    





















HANNAH ROSE
HOEDOWN

Live Country Music.
FryFry Food Truck.
Line Dance Lessons.

Saturday, July 18
4:30  - 8:00 pm

Bring chairs and
blankets!

 Street parking.
Presale tickets $10.
Door admission $15. 

Beijer Ranch
6460 Katherine Rd
Simi Valley




















   
JAZZ IN JULY

 
Exceptional music
on the front lawn of
First Presbyterian

featuring

the CSUN Jazz
trombone ensemble
with Bob McChesney

Sat, July 18
at 7:00 pm

Food trucks will
be available

Bring your friends and
blanket to relax on.   

First Presbyterian Church
of Granada Hills
10400 Zelzah Avenue
Northridge
818-360-1831
 


















 

MUSIC IN THE PARK
 
in Simi Valley
 
"The Spazmatics"
band playing
your favorites

Sat, July 18

6:00 pm

This is a free concert

Bring lawn chairs
blankets, picnic baskets

Rancho Madera
Community Park
556 Lake Park Dr
Simi Valley





















  
AN ALL
STARS CONCERT

With "80z All Stars"
A tribute to the 80's

Sat, July 18

7:00 pm

Free and open
to the public

Berniece Bennett Park
31800 Village Center Road
Westlake Village





















SUMMER CONCERTS
IN SIMI VALLEY

You will enjoy
 
"Paperback Writer"
 (Beatles tribute)

Sat, July 18

6:00 - 9:00 pm

Simi Valley Civic
Center Plaza
Tapo Canyon Road
between the 118 Fwy
and Alamo Street   



















          
CONCERTS ON
THE GREEN

Presented by the
Valley Cultural Center

Featuring

"Which One's Pink?"
a Los Angeles-based
band that pays homage
to perhaps the most
legendary classic
 rock band of all
time - Pink Floyd.  

Sunday, July 19

Concerts are always free

Come with friends
and enjoy a picnic

Warner Center Park
Topanga and Oxnard
Woodland Hills
818-704-1358
 
CONCERTS IN
THE PARK IN
THOUSAND OAKS

Presents
 
Justin Young

With a blend of Pop,
Soul, and Hawaiian
 
Sunday, July 19

5:00 - 7:00 pm

Concert is family
friendly & free

Conejo Community Park
1175 Hendrix Ave   





















SUNSET CONCERT
AT THE SKIRBALL

Thursday, July 23

8:00 pm

La Chiva Gantiva plays
Afro-Colombian funk
tinged with rock,
 rap, & Latin music.   

Space limited
parking $10
carpool & come early

Skirball Cultural Center
2701 N Sepulveda,
West LA
     310/440-4500      





















JANSS MARKETPLACE
SUMMER CONCERT
SERIES

presents

"Stone Soul"

Wed, July 22

6:00 - 8:00 pm

Bring your folding chairs
and arrive early to enjoy
special dinner menus,
special merchant samples
and the chance to win prizes
during the concerts.  

Moorpark Road &
Hillcrest Drive
Thousand Oaks
818-710-6100






















calendar1
   
 


THE FABULOUS
LIPITONES   

A fabulous musical
comedy with an
Archie Bunker touch
 
July 25 - August 23  

Call for the
various times
 
Tickets $25 - 59.00
Depending on seating
818-558-7000, ext. 15
 
The Colony Theatre
555 North Third St
    Burbank      





















THE MUSICAL
OF MUSICALS!

A hilarious satire of
musical theatre, one
story becomes five
delightful musicals,
each written in the
distinctive style of a
different master of
the form, from
Rodgers and Hammerstein
to Stephen Sondheim.

July 31 - August 30

Fri. Sat. at 8 pm
Sundays at 2:30 pm

Tickets are already
selling don't wait too
long to order yours.
818-884-1907

West Valley Playhouse
7242 Owensmouth Ave
Canoga Park





















THE WINNING
STREAK

A funny and moving
two-character bittersweet
comedy concerning a
son who seeks out the
father he never met.

August 1 - August 30
 
Saturdays at 2:00 pm
Sundays at 7:00 pm

Talk-back after Saturday
 matinee - Aug. 15.  

Tickets: $20.  
Buy tickets/info:   
818-763-5990

Group Rep at
Lonny Chapman Thea
10900 Burbank Blvd
North Hollywood    



















   
 


DEAD PILOT'S
SOCIETY

TV pilots that
never aired

thru July 20

7 Mondays @ 8:00 pm

Tickets $12.50

The Whitefire Theatre
13500 Ventura Blvd
Sherman Oaks
818-990-2324





















GODSPELL

One of the biggest
off-Bwy and
Broadway successes
of all time including the
hit "Day By Day"

 thru August 2

Thurs, Frid, Sat @ 8:00 pm
Sundays @ 2:00 pm

No performance on
Saturday, July 4

Tickets $18 - 20.00
805.495.3715

Conejo Players Theatre
351 S. Moorpark Rd.
Thousand Oaks  
 



















 

SUMMER SHORTS

An evening of original
short comedy plays by
various playwrights

thru  August 4

Tuesday nights only
at 8:00 pm

Tickets $20.00
The Whitefire Theatre
Ventura Blvd
13500 Ventura Blvd
Sherman Oaks
800-838-3006





















PROMISES
PROMISES

A Musical
Comedy

thru Aug 9

Thurs - Sat @ 8:00
Sundays @ 2:00

Tickets $

Moorpark College
Performing Arts Centre
7075 Campus Rd
Moorpark
805-378-1485





















MacBETH

Shakespeare's tragedy

Thru  August 15

Frid & Sat @ 8:00 pm
Sundays @ 2:00 pm

Tickets $22.00

Archway Studio Theatre
10509 BurbnkBlvd
North Hollywood
818-980-7529

JESUS CHRIST
SUPERSTAR

The musical by
Tim Rice and
Andrew Lloyd Weber

thru August 15

Frid & Sat @ 8:00 pm
Sundays @ 2:00 pm

Seniors $25.00

Repertory East Playhouse
24266 Main Street
Newhall
661-288-0000





















PICNIC

The William Inge
play about choices,
passion, and society's
code of conduct

thru August 16

Call for  the
various dates
and times

Tickets $25.00
818-506-1983

The Antaeus Company
5112 Lankershim Blvd
North Hollywood





















MISERABLE WITH
AN OCEAN VIEW

a laugh-out-loud
comedy about love,
death and
talking control
of ones life.

with Patty McCormack

Extended thru
August 29

6 Saturdays @ 8:00 pm
 
Tickets $25.00

  800-838-3006   

The Whitefire Theatre
13500 Ventura Blvd
Sherman Oaks
 





















WITHOUT ANNETTE

It's risky, it's funny
it's a fast-paced
comedy set in an
improv workshop.  

thru August 30

Sundays @ 7:00 pm

Tickets $20.00
323-851- 7977

Theatre West
3333 Cahuenga Blvd
L.A.




















 
A MIDSUMMER
NIGHT'S DREAM

thru September 25

Call for the various
dates & times

Seniors (62+) $30.00

Theatricum Botanicum
1419 N. Topanga Canyon  
Topanga
310-455-2322 main office
310-455-3723 box office





















GREEN GROW
THE LILACS

thru September 26

Call for the various
dates & times

Seniors (62+) $30.00

Theatricum Botanicum
1419 N. Topanga Canyon  
Topanga
310-455-2322 main office
310-455-3723 box office





















TO KILL A
MOCKINGBIRD

thru Sept 27

Call for the various
dates & times

Seniors (62+) $30.00

Theatricum Botanicum
1419 N. Topanga Canyon  
Topanga
310-455-2322 main #
310-455-3723 box offc



















AUGUST:  
OSAGE COUNTY

thru September 27

Call for the various
dates & times

Seniors (62+) $30.00

Theatricum Botanicum
1419 N. Topanga Canyon  
Topanga
310-455-2322 main #
310-455-3723 box offc   




















Thank You For Supporting Our Sponsors 
They Make It Possible 
For You To Enjoy All 
These Resources! 
 
 

 

 

 

 

Archer Weiss

Financial Planning

818-610-8560

 

  

 

 

    

 

Sherry Warschaw

Marriage and

Family Therapist

818-344-0299

 

 

 

 

 

Dr. Nimira Alibhoy

Aging Specialist

323-362-2346

 

 

 

 

 

Sheila Kert

A Specialist in

Training Seniors

818 378-2813

 

 

 

    

 

Senior Resources

Senior Placement

818-359-2125

 

 

 

 

 

Hope Clinical

Clinical Research

818-999-4673

 

 

 

 

 

 

Karmen Dukhovny

Medicare Specialist

818-261-1200

 

 

 

  

 

  

 

Danielle Nieves

Senior Real

Estate Specialist

818-635-5102

 

 

 

 

  

 

Ellie Kahn

Oral History Interviews

818-522-5600  

 

 

 

 

 

 

Yoga by Laurie

Senior Yoga

Laurie Mazarella

818-915-1220

 

 

 

 

 

Gayellen Davis

Zumba Gold

805-368-6276

 

 

 

 

  

 

Know It All Tutors

Rafael Healey

818-472-9404

 

 

 

 

 

Good Life Academy

Have Your Party Here!

818-343-0632

 

 

 

 

 

David Goodman

Franchise Expert

818-578-8706

 

 

 

   

 

 

Senior Movers

Mandy Vento

818-304-8174

 

 

 

 

 

  

 

Art Classes

Pennie Dobkin

818 788 4696

 

 

 

 

 

 

 

Vital Scan

Full and Partial

Body Scanning

866-750-0410

 











 
WE'VE FOUND THE 
POT OF GOLD 
IN THE FOLLOWING 
RESOURCES! 
 


 

 

ONEgeneration

Senior Center

Adult Day Care

www.onegeneration.org     

 

 

 

 

 

 

 

  

Sherman Oaks

Senior Center

www.vic-la.org     

 

 

  

 

 

Hope Connection

Bereavement Groups

www.hopegroups.org     

 

 

 

 

 

SFV Senior

Resource Guide

http://www.seniorservicessfv.org     

 

 

 

 

 

 

Music and Entertainment

"The Golden Age of

American Popular Music"

http://composershows.com       

 

  

 

 

 

 

SFV MAPS

Various Senior Resources

http://www.sfvmaps.org  

 

 

 

 

  

 

 

IMAGINATION CONNECTION

A mobile arts program

WEBSITE 

 

 

 

 

 

 

 

 

Tarzana Community

And Cultural Center

     http://mytarzana.org       

 








   
 


SENIOR CENTERS

Joslyn Senior Center

(they have a great

computer lab)

1301 West Olive Ave

Burbank

818-238-5353

 

 

 

 

Tuttle Senior Center

1731 N Ontario St

Burbank

818-238-5367

 

 

 

 

 

Simi Valley Senior Center

3900 Avenida Simi

Simi Valley

805-583-6363

 

 

 

 

 

 

OneGeneration

818-705-2345

18255 Victory Blvd

Reseda

 

 

 

 

Van Nuys-Sherman Oaks

Senior Center

5060 Van Nuys Blvd

Sherman Oaks

818-981-1284

 

 

 

 

 

Canoga Park Senior Center       

7326 Jordan Ave.

Canoga Park

818-340-2633

Open Mon through Frid

 

 

 

 

 

Wilkinson Multipurpose

Senior Center

8956 Vanalden Avenue

Northridge

818-701-1001

Open Mon through Frid

 

 

 

 

 

 

Agoura Hills Calabasas

Senior Center

29900 Ladyface Court

Agoura Hills

818-597-7366

 

 

 

 

 

 

Malibu Senior Center

23825 Stuart Ranch Road

Malibu

310-456-2489 ext. 357

Open Mon - Frid

 

 

 

 

 

 

Goebel Senior Center

1385 E. Janss Rd

Thousand Oaks

805-495-6471

 

 

 

 

 

 

Moorpark Senior Center

799 Moorpark Ave

Moorpark

805-529-6864