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Suddenly65 Newsletter
| February 5, 2015
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Winner Favorite Boomer/Senior Newsletter
Daily News Readers Choice Awards
Max's Healthy Tip of the Week: Include olive oil in your diet on a daily basis. And if you use the extra virgin olive oil (evoo) you will benefit from its higher levels of antioxidant compounds. EVOO aids in blood pressure, lowers the bad cholesterol, promotes a healthy gall bladder, and contains vitamins E, A, and K, among many other numerous benefits. No wonder olive oil has been called "liquid gold". 
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This week I received an email from "Bank of America" (and these scammers use all the banks - not just this one) saying "There has been some unauthorized use of your account" - so they would be suspending the use of the account. They wanted me to click on and fill out a "validation form". THESE ARE BOGUS - NEVER EVER RESPOND TO THESE TYPES OF COMMUNICATIONS. You can generally tell from the bad English and misspellings used - but at any rate, THESE ARE SCAMS - DO NOT FALL PREY TO THEM! READ MORE HERE  If sometimes you find you are not receiving our newsletter (on Thursday mornings), please check your "junk" or "spam" files. It may have inadvertently ended up in one of those files. Also one of the very first things you will see when you open the newsletter is this
"Having trouble viewing this email? Click here ". If you will in fact click on that, it will open up the entire newsletter so that everything including all the information on the right hand side, will be visible. This way the newsletter is much easier to read.  MARC WEISS TALKS ABOUT FINANCES
EXPERT FINANCIAL ADVICE FROM MARC WEISS Naming a Trust as an IRA Beneficiary If you have or plan to set up a Multi-Generational IRA strategy for your loved ones, Private Letter Ruling (PLR) 201430022 reminds us that naming a trust as the beneficiary of your IRA eliminates the opportunity for each beneficiary to stretch Required Minimum Distributions or RMDs over their individual life expectancies as the remaining IRA assets continue to grow on a tax-deferred basis. READ MORE HERE ABOUT A MULTI-GENERATIONAL IRA Call Marc for answers and solutions to your financial questions. To listen to Marc's very informative video CLICK HERE Marc H. Weiss Web Site: www.archerweiss.com Email: [email protected] License No. 0542576 818-610-8560 or toll free 800-831-2901  A VALENTINE'S GREETING YOU WON'T FORGET!
This Valentine's Day, send the greeting your loved one will never forget! -- a barbershop quartet will sing two love songs anywhere in the San Fernando valley -- on Friday or Saturday, February 13th or 14th.
Only $50 before 4 p.m. Or $60 after 4 p.m. Or serenade your sweetheart by telephone, only $20.
And don't miss "Everything's Coming Up Roses," with the award-winning barbershop chorus the Valley Harmony Singers coming March 7th . To order a singing valentine or for information and show tickets call 818-994-7464.
SEE FLYER VALENTINE
DO YOU HAVE QUESTIONS ABOUT ESTATE PLANNING
AND ARE AFRAID TO ASK - DON'T BE AFRAID
Questions such as:
* What is an estate plan?
* Do I need an estate plan?
* What if I do not have an estate plan?
* Is my present estate plan up to date?
* Does my Revocable Living Trust need to be reviewed?
* Do an estate plan and applicable documents come into play only upon death?
* Does an estate plan come into play upon incapacity?
* Do I need a Revocable Living Trust or a Will?
Ask the questions now - Don't wait!
Free consultation.
R. Susan Tenzer, J.D.
Estate Planning Consultant
(818) 970-8512
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HOPE CONNECTION BEREAVEMENT GROUPS
HOPE Connection is a non-profit organization that offers on-going Spousal Loss and Parent Loss support groups in Encino and West Los Angeles.
Their groups, facilitated by licensed therapists, have been offered to the community for more than 30 years.
Spousal Loss support groups are offered on Tuesday evenings in WLA and Thursday evenings in Encino. A Spousal Loss Day Group is now being formed.
Parent Loss groups are offered on Tuesday evenings in Encino and on Wednesday in WLA.
For more information please call 818-788-HOPE (4673):
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HIKING FOR THE 50+
Rancho Simi Valley Hiking Group
Monday, February 9 at 8:30 am
Hike with friends from the Simi Valley 50+ Hiking Club. Hiking boots, hiking poles, sun protection (including sunglasses and a hat), snacks, and adequate drinking water are strongly recommended.
They will hike through Wildwood Park which is a moderate 4.5 mile hike.
For more information contact Stan Kaisman, the hiking co-leader at the Rancho Simi Recreation and Park District at 805-583-6059 or [email protected]
Moorpark Adult Center Hiking Group
Wednesday, February 11 @ 9:00 a.m.
They will hike the Los Padres & Los Robles Trail in Thousand Oaks, a moderate 3� mile loop. About 500' elevation gain/loss. Walk well maintained trails through a riparian/oak woodland, grasslands and chaparral. This hike offers a nice sampling of trails in the southern portion of the Conejo Valley. For more information, call 805-517-6261.
WOW
Do you always feel tired even after getting a good, long sleep? You may just be dehydrated - drink some water right when you wake up. Look for more WOW tips next week!
MEET DAVID GOODMAN - THE FRANCHISE EXPERT
Contact him today at his Office 818-578-8706
or Cell 856-287-0303
Owning a franchise is the best path to take for you to accomplish your own dreams, not your employer's ...and to do it on your terms!
David Goodman is the #1 franchise consultant in the country.
He has close to 500 franchises in his directory.
His services are completely free and he is National and International.
WATCH HIS VIDEO
Click here for WEBSITE
Click on his franchise directory RIGHT HERE
$1000 bonus to anyone who sends him a referral that becomes a franchisee due to his efforts!!
David Goodman Can Make It Happen!
Find A Fabulous Franchise...Free!
Call 818-578-8706, 818-287-0303
or email [email protected]
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 LET'S GO TO THE MOVIES - MOST ARE FREE
AND SOME EVEN OFFER POPCORN! First Friday Film Fest at the Studio City Library
Friday, February 6 from 10:00 am until 5:30 pm Join them for all day film festivals on the first Friday of every month. They'll be showing back to back films, shorts, and cartoons for your entertainment. Call the branch at 818-755-7873 for the titles of the movies. Studio City Library 12511 Moorpark St in Studio City 818-755-7873 Movies at the Moorpark Adult Center
Friday, February 6 at 12:45 pm They are showing "The Judge". Big city lawyer Hank Palmer returns to his childhood home where his father, the town's judge, is suspected of murder. Hank sets out to discover the truth and, along the way, reconnects with his estranged family. Genre: Drama Rated: R Time: 141 min. Moorpark Adult Center 799 Moorpark Ave., Moorpark 805-517-6261 Movie Matinee in Thousand Oaks
Monday, February 9 at 1:00 pm They will be screening the movie "Moonstruck" with Cher. Brimhall Library 1401 E. Janss Road in Thousand Oaks 805-449-2660 Movie Monday at the Moorpark Library
Monday, February 9 at 6:00 pm They are showing "When Harry Met Sally" (1989, R) starring Billy Crystal and Meg Ryan. Fall in love all over again with this fresh and funny romantic comedy. The Moorpark Library 699 Moorpark Rd in Moorpark 805-517-6370 Classic Movies at the Skirball
Tuesday, February 10 at 1:30 pm Spend a Tuesday afternoon watching a movie that perfectly captures the zeitgeist of the war era, from the struggles of returning veterans to American fear of spies and Nazis. They will be showing "Act of Violence", the 1949 movie with Robert Ryan, Janet Leight, Ricardo Montalban, Mary Astor, and Van Heflin. Skirball Cultural Center 2701 N Sepulveda in West LA 310/440-4500 A Monthly Classic Film Series at the Granada Hills Library
Wednesday, February 11 from 1:30pm to 3:00pm Join them for their Monthly Classic Film Series hosted by Cliff O'Connell, adjunct professor for the Los Angeles Community College District. Cliff has a wide range of experience in the film arts community, and will have unique insights on the classic films screened. This month he will be screening the Bogart classic "Key Largo". Granada Hills Library 10640 Petit Ave in Granada Hills 818-368-5687 Cinema at the North Hollywood Library
Thursday, February 12 at 2:00 pm Enjoy a screening of the 1961 feature, "Raisin in the Sun," with Sydney Poitier, Claudia McNeil, & Ruby Dee. North Hollywood Branch of LAPL 5211 Tujunga Ave in North Hollywood 818/766-7185 Movies at the Moorpark Adult Center
Friday, February 13 at 2:00 pm They will be showing "Lucy". A woman, accidentally caught in a dark drug deal, turns the tables on her captors when drugs inside her change her, giving her superhuman strength, reflexes and intelligence. As she battles criminal gangs, she is transformed into a merciless warrior evolved beyond human logic. Moorpark Adult Center 799 Moorpark Ave in Moorpark 805-517-6261
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TALKING TO COMPUTERS
Wednesday, February 11 from 4:00-5:30 pm
Apple's Siri started a trend of talking to computers as one would talk to a personal assistant, followed by Google with an expansion of its search function to allow voice interaction, Microsoft with its Cortana voice assistant, and Samsung with its S-Voice personal assistant on its smartphones. The assistants can help you with phone functions, answer general questions, and more. This session will discuss what you can do now with a personal assistant app, how this natural-language interaction is achieved, and what to expect as the trend evolves.
Presenter is William Meisel and the fee is $5.00.
Please RSVP to 818-880-6461
Location: Founders Hall located behind the Calabasas Library
IS IT TIME TO CHANGE YOUR HAIR STYLIST?
Come in for a free consultation with expert stylist Maxine (Max) Berger and if you want to continue with her, she offers a free haircut.
Maxine Berger has been with the same salon for 25 years and is an expert on hair straightening and color. Call her today - this may be the time for a new look!
Maxine Berger
Epic Salon
17207 Ventura Blvd in Encino
818-986-2034 (appointments)
818-398-3378 (cell)
 OPERA LOVERS - PLEASE TAKE NOTE!
Opera at USC
Friday, February 6 at 7 pm
The singing actors of the USC Thornton Opera program present a wide-ranging selection of excerpts from grand opera to operetta.
Alfred Newman Recital Hall, USC
213/740-2584
"The Ghosts of Versailles" in Woodland Hills
Tuesday, February 10 at 6:45 pm
Extravagantly scaled, gloriously tuneful, supremely touching, "The Ghosts of Versailles" turns history on its head as love attempts to alter the course of destiny.
The series is co-sponsored by the Los Angeles Opera and the Library with the goal of sharing opera with the community. The talks are timed with the operas being produced by the Los Angeles Opera during the 2014-2015 season. Admission is free. No reservations are required. For further information call (818) 340-9386.
the Los Angeles Public Library, Platt Branch
23600 Victory Boulevard in Woodland Hills
SENIOR RESOURCES Do you have a relative who needs personal care that you or another person cannot give them? What do you do? Who do you call?Can you afford to have a family member go into assisted living home or community? Do you know which homes or communities best suit your loved ones needs?
Who do you ask?
Do you know a friend or family member who needs some short- term help due to a fall or illness?
Who do you turn to?
Someone you care about is coming home from the hospital or skilled nursing facility and needs help to get back to everyday living at home.
What do you do and who do you call?
People are turning to Senior Resources, Inc., LA's premiere in-home care service provider and placement service. A San Fernando Valley based company who can help keep your loved one safe, healthy and independent. If you need answers and solutions call Senior Resources, Inc. 818-359-2125
Their companions and caregivers are also specially trained in fall prevention which is very important to this age group.
Get the help you need, when you need it.
This is Los Angeles' premier home care company - call them today! 
SAGE SOCIETY SPRING CLASS SCHEDULE
SAGE which is an acronym for STUDY * ACTIVITY * GROWTH * ENRICHMENT has their spring classes available on their website right now. Please take a look at these interesting classes and sign up for some. WEBSITE HOW TO STOP WORRYING SO MUCH
There's a lot going on in the world and daily life to create anxiety, but if you find yourself worrying all the time, try these strategies to calm things down.
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PLAY BUNCO WITH THE CHATSWORTH FUN-RAISERS!
Wednesday, February 11 at 6:30 pm
$10 donation. You don't need to know how to play...just roll the dice & bring your spirit of fun! Door prizes. Food & drinks available for purchase. Dinner is at 6:30, followed by Bunco at 7:15.
Call Annie to reserve your seats: 818-882-6437. Pay at the door. SanSai Japanese Grill, 9243 Winnetka Ave., Chatsworth. Free parking.
DON'T KNOW WHAT TO MAKE FOR DINNER?
HAVING FRIENDS OVER FOR LUNCH - WHAT TO MAKE?
TIRED OF THE SAME OLD SAME OLD?
Well, help is on the way. Our friend Susie Jacobson, a health and nutrition expert, has graciously offered to share her simple, easy to make, very healthy recipes with us.
Today we present "Quick Broiled Chicken Breast with Honey-Mustard Sauce" and we hope you will enjoy it..... hopefully with family or friends!
CLICK HERE FOR SUSIE'S QUICK BROILED CHICKEN BREAST WITH HONEY-MUSTARD SAUCE.
Look for another interesting easy and delicious recipe next week!
Susie Jacobson, Your Health Coach
818.261.9587
[email protected]
www.susierjacobson.com
FOUR CHAPLAINS BRUNCH
Sunday Feb. 8 at 1:00 pm
Please join the Legionnaires of Post 826 and four Chaplains from our community as they retell the incredible story of the heroism and sacrifice of the four Chaplains of the torpedoed USAT Dorchester, February 3, 1943 during World War II.
In a world where differences have all too often created conflict and separated the brotherhood of man, the Four Chaplains had a special kind of unity, and in that unity they found strength. Despite the differences of their faiths, they became even stronger "brothers" for they had two characteristics in common that overshadowed everything else: Their devotion and caring for their fellow man and because They All Four Shared the Same God. Come and hear, and be moved by their story
The full Brunch for only $10.00. Ceremony Starts @ 2:30pm. Further information call Bucky 818-692-0701 WEBSITE
American Legion
5320 Fallbrook Ave in Woodland Hills
(Free Parking in rear of building off alley)
PLANNING FOR YOUR GRANDCHILD'S FUTURE
When you want the best for your grandchild's future then Know It All Tutors is the right place for you.
Whether students need help with increasing their scores on the SAT, ACT, or even if they just need to pass a class, Know It All makes sure that they reach their educational goals.
Invest in your grandchild's education to insure independence and success.
Know It All Tutoring service works one to one with students ranging from 4th grade through High School and beyond. They have a special 20 hours Success Program that can help your grandchild learn more, do better on their next big test, and feel more confident in school over all.
Every Friday during the month of February is free for tutoring with a Know It All tutor!
This is really exciting news. Know It All Tutors, located in Westlake Village, has decided to make February a free month! All that they ask is that participants plan ahead and let them know in advance if they wish to sign up with a Know It All for their Free Fridays February sessions.
All complimentary sessions are at their office in Westlake Village and are limited to a 1.5 hour session on Friday.
Feel free to pass on the fun and exciting news to your friends and family.
Call them today at 818-472-9404 to schedule a Know It All
FREE TAX PREPARATION AT VARIOUS LOCATIONS: Sherman Oaks/East Valley Adult Center 5056 Van Nuys Blvd in Sherman Oaks Call 818-981-1284 or sign up at the front desk West Valley Library Tuesday, February 10 from 10:00 am until 3:00 pm Wednesday, February 11om 1:00 pm until 5:00 pm Please call the library at 818-345-9806 for further details. West Valley Regional 19036 Vanowen Street in Reseda Thousand Oaks and Newbury Park Libraries Tuesdays, Wednesday, and Thursdays In cooperation with the IRS, trained and certified CSVP volunteers will provide FREE income tax preparation for persons either: Seniors 60 years of age or older (any income level) or Persons with an income of $50,000 or less, regardless of age No appointments will be taken - first come, first served at: Newbury Park Library Conejo Creek S. Comm Room 2331 Borchard Road 1350 E Janss Road Newbury Park Thousand Oaks Wednesdays 9:00 to 2:00 pm Tues, Wed, Thurs 9:00 - 4:00 Moorpark Adult Center Wednesday's (by appt.) To schedule an appointment, please call 517-6261. Please note that appointments will not be taken off of voicemail. Moorpark Senior Center 799 Moorpark Ave in Moorpark 805-529-6864 PHOTO WALK AT KING GILLETTE RANCH Saturday, February 7 at 3:00 pm Capture A Nature Moment: Learn the tricks of the trade from a nature photographer pro on an easy walk. King Gillette Ranch, Mulholland off Las Virgenes, Calabasas 310/858-7272  A FREE INTRODUCTION TO FLY FISHING Starting Saturday, February 14 at 8:30 am This event is sponsored by Sierra Pacific Flyfishers, a 501(c)(3) non-profit corp in SFV. Each year their foundation presents expert instruction on this fun sport. Classes are February 14, February 21, February 28, and March 7 and all begin at 8:30 am. Enroll now and you'll receive a package of 6 flies at the first class. For more information call Steve Ebersold at 818-439-0556 or [email protected] or see WEBSITE El Camino Charter High School 5440 Valley Circle in Woodland Hills IMAGINE RITA HAYWORTH DANCING TO 'STAYIN ALIVE' BY THE BEEGEES Watch this amazing energetic video of all those wonderful old entertaining movies with Rita Hayworth, Fred Astaire and more dancing to the great music of the BeeGees! CLICK HERE DO YOU HAVE A YARN STASH YOU'RE NOT USING? WANT IT TO BE USED FOR A GOOD CAUSE? Pay it forward -- Nancy is a good friend of mine who will crochet teeny blankets for preemie babies to donate to the hospital NICU of your choice. It sure brings satisfaction to support others. And cleaning out the back of that closet or chest of drawers is a positive thing, too! Email [email protected] 818-782-2311 
DANIELLE NIEVES IS A SENIOR REAL ESTATE SPECIALIST (SRES) She specializes in senior residential real estate representing sellers and buyers. Danielle Nieves, a Realtor with Keller Williams Realty in Northridge, understands the challenges of moving, particularly with those who have been in their homes for many years, and has the patience to go above-and-beyond to make their move hassle-free. Why work with a senior real estate specialist? She can offer you choices and alternative solutions to your move and has a network of help for the 50+ market. CLICK HERE FOR HER LIST OF HELPFUL RESOURCES. If you have any questions about any of these needs, please feel free to contact her. She is here for your Senior needs and would be happy to help you! She covers the entire San Fernando Valley as well as the Santa Clarita Valley. For two of her great letters of recommendation CLICK HERE Danielle Nieves Realtor, SRES & HAFA Certified CalBRE#01821674 Keller Williams Realty Cell: 818-635-5102 www.homesbydani.com 
MAKE NEW FRIENDS WHILE ENJOYING LUNCH Tuesdays from noon until 2:00 pm First United Methodist Church of Reseda Golden Age Social Group Open to the public over 50. Bring a sandwich and come eat with some new found friends. Entertaining program follows. They meet at noon every Tuesday at the First United Methodist Church 18120 Saticoy St in Reseda. 818-344-7135 FIFTYSOMETHING DIET: 4 TIPS TO HELP YOU AGE WELL How you can fine-tune your eating habits to live longer and healthier. READ MORE HERE |
MUSIC! MUSIC! MUSIC!
For all the music lovers out there - and who doesn't love music! From Broadway to jazz to Dixieland to bluegrass and everything in between - there are so many opportunities to go to listen and enjoy Ukulele Strummers & Singers
Wednesdays, 2:30-4:30pm Bring your ukulele or other instrument to play some music with Bob Hanson & friends. Goebel Adult Center 1385 East Janss Road in Thousand Oaks 805-381-2744 Contemporary Music and Dancing from
the 1930's thru the 1960's
Sunday, February 8 from 1:00 until 4:30 pm The Simi Valley Jazz Club is a non-profit Club, consisting of people who like to listen and/or dance to "swingin' standards". They meet on the 2nd Sunday of each month and meeting format includes open jam sessions (for qualified musicians) from 1:00 to 3:00 and then a featured band from 3:15 to 4:30. Admittance is $9.00 for non-members 3900 Avenida Simi (Senior Center) in Simi Valley 805-527-5905 or 805-523-1092 Latin Jazz Sunday at the Autry
Sunday, February 8 at 7:00 pm Enjoy music and dancing with Cal State L.A.'s award-winning Afro Latin Ensemble. The Autry in Griffith Park 4700 Western Heritage Way in Los Angeles 323-667-2000 A Piano Recital by Jeffrey Jacob
Tuesday, February 10 at 6:00 pm Jacob specializes in the music of George Crumb and will present his most ambitious piece "Makrokosimos, Vol 11-12 Fantasy-Pieces after the Zodiac for Amplified Piano". This concert is free. Overton Hall at Cal Lutheran University 60 W Olsen Road in Thousand Oaks 805-493-3306 The Guitar Merchant, features bands and
a Wednesday night "open mike" showcase
Wednesday, February 11 at 7:00 pm Hosted by East Coast Al. Cover charges vary. Call 818-884-5905 for more information. The Guitar Merchant 7503 Topanga Canyon Blvd in Canoga Park Jazz at Casey's Tavern
Thursdays from 8:30 pm Saturdays from 8:00 pm Sundays from 6:00 pm Come and enjoy these fine jazz groups. Casey's presents: Thursdays - the Blue Lagoon Jazz Band Saturdays - Evie and All That Jazz Sundays - Jelly Roll Jazz Band Casey's Tavern 22029 Sherman Way in Canoga Park 818-992-9362 The Jazzland Big Band at Sherman Oaks
Every Monday from 1:30 until 3:30 pm Come listen and enjoy music in the Glenn Miller style. Sherman Oaks/East Valley Adult Center 5056 Van Nuys Blvd in Van Nuys 818-981-1284 7 SURPRISING THINGS THAT AFFECT YOUR BALANCE
Vision, hearing and medications can all play a part in how steady you are. CLICK HERE FOR MORE  ARE YOU ENJOYING YOUR LIFE TO THE FULLEST?
Do you often see others as having the joy, laughter, companionship and meaning in their life that you've always wanted? You deserve to have a balanced, healthy and joyful life too.Sherry Warschaw, Licensed Marriage and Family Therapist, will guide you in a new direction so that you no longer feel stuck or overwhelmed by the challenges you're facing. She will help you better understand your actions and reactions to people and situations so that you gain strength, confidence and self-worth that will give your life new meaning and purpose.Sherry is a warm and caring person who uses over 2 decades of professional experience and a lifetime of personal and humbling growth to help you clarify and reach your full potential. FREE CONSULTATION20% discount on first 3 sessions for Suddenly65 readersCall Sherry at 818-344-0299 - visit her WEBSITE  DE-CLUTTER 101
Thursday, February 12 from 1:00 until 2:30 pm Is your home filled with clutter that just won't go away? Or maybe you have just gotten used to the site of it? With this class you will learn various fun and easy techniques to get rid of that clutter! Turn your chaos into a neat and organized expression of the person you are inside. By de-cluttering you will relieve stress and tension which can help your overall well-being. You will learn why we become attached to objects, how to identify de-clutter goals, where to start, and techniques to stay 'clutter free'! Presenter: Dr. Regina F. Lark, Ph.D. and the course fee is $2.00. Please RSVP to 818-880-6461 Location: Founders Hall located behind the Calabasas Library  VALENTINE'S DAY TEA TIME
Thursday, February 12, 10:30am-12:00pm Ladies and Gentleman 50+ are invited to celebrate a "Valentine's Day" themed tea party. Special guest speaker, Jill Stoliker, will be presenting the artistry & historical timeline of the Valentine. Participants will enjoy various tea samplings, tiny tea sandwiches, and fabulous company! Wear your Tea Party Best! Register at the Goebel Front Desk, $5/person. 1385 East Janss Road in Thousand Oaks 805-381-2744 ' VOLUNTEER VACATIONS ARE SOMETIMES CALLED "VOLUNTOURING" SINCE YOU CAN COMBINE YOUR VACATION WITH GIVING BACK TO THE COMMUNITY
READ MORE HERE  NOW THAT'S MAGIC!
Wednesday, March 18 from 9:30 am until 4:00 pm A fun day filled with magicians who are active members of the Magic Castle in Hollywood as well as new up and comers. There will be comedy magic, illusions, and levitation. Cost of the trip is $67.00 and includes a lunch with lemon broiled chicken. A full bar is available at an additional cost. Must RSVP by February 16. ONEgeneration Travel Office Weekdays 9:00 am to 2:00 pm 18255 Victory Blvd in Reseda 818-708-6604
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RESTORATIVE YOGA FOR STRESS REDUCTION
AND CHRONIC HEALTH ISSUES BY LAURIE
If you thought you couldn't do yoga or were afraid to try, then please consider Laurie's gentle, healing yoga classes. They are different.These classes consist of poses that are adapted to different physical conditions with individualized attention so each gentle stretch is comfortable for everyone. Balance exercises, easy stretches, breathing exercises, visualizations and meditations are also offered in these supportive, restorative yoga classes.
Laurie specializes in working with seniors in her beautiful, private backyard yoga studio in Sherman Oaks. The setting is relaxing and revitalizing. Classes are small in size where Laurie brings compassion, hope and a large dose of humor.
She works with active seniors who hike, dance and play tennis and really enjoy her rejuvenating yoga classes to stretch and soften the body as well as the mind.
Classes are held Mondays and Wednesdays 2 pm - 3:15 pm and Saturdays 11:00 am - 12:15 pm First time drop in rate is only $9. Class cards available
Laurie Mazzarella
Certified Yoga Teacher & Change Your Life Through Rhythm Facilitator
Specializing in Gentle, Restorative Yoga
MAH JONGG ANYONE!
Looking for a 5th for Thursday afternoons from 12:30 till 4:45 pm. They play in Encino. Just bring your $5 and expect to enjoy the day, you can't get rich but you won't loose your shirt either. Please contact Alice Dollinger 818-990-3334
Couple's Mah Jongg
They are a young 65 plus couple living in Encino looking for other young minded 65 plus couples to play Mah Jongg with.
Please call if you're interested! Alice Dollinger 818-990-3334
 BINGO FUNDRAISER FOR THE ONEgeneration SENIOR CENTER Friday, February 13 from 2:30 pm to 5:00 pm
Join your friends for this fun fund raiser for ONEgeneration. 5 games will be played with first four games having a winner prize of $50.00. The last game will be a "Super Bingo" with the prize valued at over $200.00!
Additional prizes to be won during the day. Cost is $10 - 20.00 depending on amount of cards. SEE FLYER HERE ONEGeneration Senior Center
18255 Victory Blvd in Reseda
818-705-2345
ATTENTION ALL FASHION FORWARD SENIORS!!!!
June & Company Salon offers special pricing for seniors on Wednesdays.
Most services are 50% off their regular price! Please call for more info. And to make an appointment : 818-887-6290 or visit their website - www.junenco.com June & Company
20969 Ventura Blvd in Woodland Hills (In the French Quarter)
Parking lot available in back of salon with validation $1/hr
THE MANY HEALTH BENEFITS OF DANCING Dancing offers much more than just an enjoyable social pasttime. READ MORE HERE |
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SHALL WE DANCE?
Whether it's folk dancing, line dancing, square dancing, or just plain dancing to live music - this is a marvelous venue for making new friends and having a lot of fun while you're getting that cardio going! And most of these events are free and both singles and couples are welcome! Square Dancing in La Crescenta with the Sets in Steps
Friday, February 6 from 8:00 until 10:00 pm Find out how much fun square dancing is with "the Friendliest Little Club in the Foothills!" The caller for this evening is Paul Waters. The Women's Club 4004 La Crescenta Ave in Montrose 818-957-9806 Friday Night Dance at the Granada Pavilion
Friday, February 6 from 8:00 - 11:30 pm Michael Donovan will be their Dance Instructor for the evening and he will be teaching a Rumba Lesson. There is a Complimentary Dance Lesson at 8 pm with general dancing from 8:30 to 11:30 p.m. Dance Mixers and Door Prizes - Dance Mixers and Door Prizes - Complimentary beverages and snacks. Relaxed fun environment with a variety of music, dance lesson, and lite food, gourmet desserts, and drinks included. $16.00 cover Granada Pavilion 11128 Balboa Boulevard in Granada Hills 818-831-1934 Thousand Oaks Dance Club
Saturday, February 7 from 6:30-10:00pm Live Big Band music for singles & couples of all ages. This time dance to the music of The Unforgettables Band (Sweetheart Dance). $7 admission which includes dance instruction: 6:30-7:15pm. Free admission for male dancing host, call (805) 583-3979. Goebel Adult Center 1385 East Janss Road in Thousand Oaks 805-381-2744 Square Dancing At Wilkinson in Northridge
Saturday, February 7 from 7:30 (pre-rounds) and squares from 8:00 pm to 10:30 pm Farmers and Charmers group - both singles and couples welcome. The caller will be Pat Carnathan and the theme will the "The Academy Awards". Call 818-344-0305 for more information or see WEBSITE Wilkinson Center 8956 Vanalden Ave in Northridge Basic and Intermediate Salsa Dancing in Simi Valley
Ongoing Thursdays either 6:30 or 7:30 $60.00 for 6 classes. For more information or to register call 805-208-8515 Rancho Santa Susanna Community Center 5005-C Los Angeles Avenue in Simi Valley Simi Valley Cloggers
Ongoing Tuesdays from 6:45 to 9:00 pm Beginning, easy, and intermediate levels taught in three 45 minute sessions. $6.00 per evening. For more information 805-469-7909 Houghton Park, Bldg 4333 Township Ave in Simi Valley Line Dancing in Moorpark
Mondays and Thursdays at 9:30 am Moorpark Adult Center 799 Moorpark Ave in Moorpark 805-529-6864 Square Dancing in Glendale
Every Tuesday evening from 7 to 10 PM Bachelors n Bachelorettes.....singles and couples welcome Carpool from San Fernando Valley Dance and refreshments-$7. For more information call 818-787-4188 Folk Dancing in Canoga Park
Fridays from 7:15 pm to 9:45 pm West Valley Folk Dancers offer international folk dances. Both singles and couples are welcome. Soft shoes recommended. Cost is $4.00 per person for members and $5.00 per person for non-members. More info @ 818-348-6133 (Peggy Bertrand [email protected] ) the Senior Center 7326 Jordan Ave. in Canoga Park Ballroom Dancing in Northridge
Every Thursday from 1:00 pm until 3:00 pm Join your friends for dancing to a live band. Have fun and exercise at the same time. $2.00 donation Robert M. Wilkinson Multi-Purpose Center 8956 Vanalden Ave in Northridge 818-756-7741 Conejo Valley Senior Dance Orchestra
Thursdays, 1:00-3:30pm Join Ed LaFata as he rehearses "The Unforgettables" and they perform the music of the Big Band Era of the 40's, 50's & 60's. Goebel Adult Community Center 1385 East Janss Road in Thousand Oaks 805-381-2744 Mike's Country Line Dancing in Reseda
Tuesdays (intermediate) from 4:00 until 5:00 pm Thursdays (beginners) from 2:00 until 3:00 pm You Know You've Always Wanted To Try It! It improves your range of motion, concentration and memory while dancing to the oldies. Beginners are $6.00 and intermediate is $6.00 Teacher Mike Bendavid is a California Country and Western Dance Champion. This kind of exercise has been proven to help with balance and is considered good overall exercise. ONEGeneration Senior Center 18255 Victory Blvd in Reseda 818-705-2345 Social Dancing to the 30's, 40's, & 50's
Wednesdays, 10:00-11:30am Engage in some great dancing to some wonderful nostailgic music in this fun social atmosphere. Goebel Adult Community Center 1385 East Janss Road in Thousand Oaks 805-381-2744  START THE NEW YEAR OFF RIGHT WITH ZUMBA� gold
FOR BEGINNERS, OLDER ACTIVE ADULTS AND THOSE
WITH LIMITED MOVEMENT CAPABILITY
Gayellen Davis is a Licensed Zumba� gold Fitness Instructor and loves helping people achieve their personal best.
Friday mornings - 10:00 am to 11:00 am - Tarzana Community Cultural Center - 19130 Ventura Boulevard, Tarzana. or Monday mornings from 10:00 to 11:00 a.m. @ A 5.6.7.8 Dance Company. 7535 Fallbrook Avenue, West Hills. Cost is $33.00 a month / $8.00 trial class. And these classes are for the men as well! The only thing you need to bring is the desire to have fun, some water and a towel (you will work up a sweat). She also offers home visits upon request. Start an at home "party" each week with your friends - The hostess/host will receive a � hour free one-on-one session. A single person is $30.00/hr. and a group of 4+ people would be $8.00 a person. To watch her entertaining video CLICK HERE For more information please call 805-368-6276 ZUMBA� gold - LET IT MOVE YOU! Gayellen Davis WEBSITE  GARDENING AT KING GILLETTE RANCH
Sunday, February 8 at 11 am Winter Color in Native Gardens: Discover native plants & some from similar climates which provide color in leaf, flower, berries, & seeds. King Gillette Ranch, Mulholland off Las Virgenes, Calabasas 805/370-2301 DISCOVER YOUR POWER COLOR!
Monday, February 9 from 1:30 until 3:00 pm This class is an upbeat and interactive presentation of delightful revelations! A guided watercolor technique guarantees to reveal a more fabulous you! Learn how to apply this contemporary color information directly to your interior design and your life. This class is a required prerequisite to Andrew's "Discover Your Power Pattern, Shape or Form" Presenter: Andrew Graham, practicing Interior Designer since 1988. Cost of the class is $15.00 and RSVP required - call 818-880-6461 Location: De Anza Park 3701 Lost Hills Road in Calabasas THE ENCORE PROGRAM AT PIERCE COLLEGE
February 9 - May 29 The Encore program at Pierce College which is tailored for boomers and seniors has their new Spring schedule available. SEE CATALOG HERE
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FEBRUARY ANNUAL SALES
Valentine candy marked down drastically after the 14th. Most dramatic sale on specially designed Valentine's Day boxes and candies.
Major sales event: Watch for various Presidents Day sales; electronics are often discounted along with other major purchases.
Typical annual sales: As well as store sales, look for close-outs from big catalogue companies such as L.L.Bean and Land's End.
Major purchases typically on sale: Air conditioners, audiovisual equipment, computers, exercise equipment, furniture, mattresses, used cars. Look for sales around President's Day.
Beware: Jewelry stores often promote big sales around Valentine's Day, but the savings are often not much more than the regular price. Don't be fooled.
Fruits and vegetables: avocados, broccoli, cabbage, celery, endive, grapefruit, oranges, rutabagas. With some produce now available all during the year, many people have forgotten when fruits and vegetables are really fresh. Buying in season means that these items are often cheaper, fresher, taste better and that money may be going to local farmers.
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BOOK CLUBS, BOOK SALES - EVEN F SCOTT FITZGERALD AND COMPUTER CLASSES - ALL AT YOUR LOCAL LIBRARY -
HOT OFF THE PRESS! Meeting F. Scott Fitzgerald at the Agoura Hills Library
Saturday, February 7 from 2:00 until 3:30 pm
Actor/writer Larry Vanderveen assumes the role of novelist F. Scott Fitzgerald in a one-man show exploring the life and times of the man who wrote "The Great Gatsby", and from his troubled relationship with wife Zelda to his later romance with Hollywood gossip.
The Agoura Hills Library
29901 Ladyface Court in Agoura Hills
818-889-2278
Annual Book Festival at the Simi Valley Public Library:
See What's Cookin' at the Library
Saturday, February 7 from 10:00 am - 4:00 pm
This year's theme is "See What's Cookin' at the Library." This highly anticipated event has expanded from three hours to six and will feature presentations by three local authors for children, teens and adults, as well as activities and crafts from community partners, and delicious treats from popular food trucks.
For a complete schedule of all the day's activities, visit the Library's WEBSITE Simi Valley Public Library
2969 Tapo Canyon in Simi Valley
805-526-1735
Dahn Yoga at the Granada Hills Library
Monday, February 9 from 12:00 until 1:00 pm
Classes will be led by teachers from the Valley Dahn Yoga Center. Bring your own yoga mat and a large towel.
Granada Hills Library
10640 Petit Avenue in Granada Hills
818-368-5687
The Page Turners Book Club at Encino Tarzana Library
Monday, February 9 from 3:00 pm until 4:00 pm
February's book for discussion is "Invention of Wings" by Sue Monk Kidd.
Encino Tarzana Library
18231 Ventura Blvd in Tarzana
818-343-1983
Computer Basics at the Sunland Tujunga Library
Wednesday, February 11 at 10:00 am
One-on-one computer tutoring by appointment only.
Topics may include the following:
Learn computer basics.
Set up an email account.
Learn how to use social media like Facebook.
Learn how to download e-media (bring your own device to download media).
Tutoring sessions are 30 minutes. 10:00 am and 10:30 am slots are available. Call 818-352-4481 or visit reference desk to reserve your slot. Limit: one session per month; six sessions max.
Sunland Tujunga Library
7771 Foothill Blvd in Tujunga
818-352-4481
The Second Thursday Book Club at the Calabasas Library
Thursday, February 12 at 6:00 pm
Are you an adult interested in joining a book club? This month's book discussion will be on "The Storied Life of A.J. Fikry" by Gabrielle Zevin Tea will be served. Membership into the club is free, however a library card is required to participate.
Calabasas Library
At The Commons in Calabasas
818-225-7616
Feel Good Yoga with Nicole Elise at Encino Tarzana Library
Wednesday, February 11 at 11:30 am
Join this fun and relaxing class. Please bring a yoga mat. Recommended items: strap, block, towel and a bottle of water.
Encino Tarzana Library
18231 Ventura Blvd in Tarzana
818- 343-1983
Internet Basics at the West Valley Regional
Wednesday, February 11 at 12:30 pm
Learn how to do research on the Internet every Wednesday in January. Become a confident navigator through cyberspace, learn effective search strategies and master the Internet through this fun and informative class. Beginners are welcome! Sign up at the reference desk. Space is limited.
West Valley Regional
19036 Vanowen Street in Reseda
818-345-9806
A History Book Discussion Group in Thousand Oaks
Thursday, February 12 at 7:00 pm
Hosted by the Friends of the Library this group meets every second Thursday of the month to discuss a different historical book. For more information contact Jack Heller at 805-341-7585.
Goebel Adult Community Center
1385 East Janss Road in Thousand Oaks
CLU Lecture Series: The 1960s in Thousand Oaks
Thursday, February 12 at 7:00 pm
1960s Lecture Series at Thousand Oaks Library . Come explore the decade with faculty from California Lutheran University at a special lecture series.
"The Neglected Pacific Theater of the First World War" by Rainer F. Buschmann, Ph.D. The global dimension of the First World War even reached the Pacific. The German colonial presence resulted in conflicts with Australia, New Zealand, and Japan. At the same time, soldiers from the Pacific region were deployed at war theaters overseas.
Brimhall Library
1401 E. Janss Road in Thousand Oaks
805-449-2660
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FUN, INTERESTING, AND EXCITING
PLACES TO TAKE THE GRANDKIDS!Pan for Gold at the Autry!
Saturday & Sunday, February 7 and 8 at 11:00 am Learn how to pan for gold, just like the 49ers did during the California gold rush For more information call: 323-667-2000 or www.theautry.org The Autry 4700 Western Heritage Way in Los Angeles America's Teaching Zoo in Moorpark
Saturdays and Sundays from 11:00 am until 5:00 pm They offer over 100 animals, shows, demonstrations, and animal encounters throughout the day. This 5 acre zoo housing nearly 200 exotic animals is part of the college's Exotic Animal Training and Management Program. This interesting collection has included all sorts of animals, like alligators, geckos, elephants, emus, tigers, camels, snakes, ocelots and more. Seniors and children are $6.00 (children under 2 are free) Call 805-378-1441 for special events. Moorpark College 7075 Campus Road in Moorpark Jim Henson's Live Dinosaur Train in Northridge
Saturday, February 7 at 1:00 pm and 4:00 pm Join Buddy and friends in this fun-filled trip back in time when dinosaurs roamed the earth... and rode in trains! Through interactivity, music and laughter Dinosaur Train Live will have kids up and dancing in the aisles. Tickets are from $15 - 25.00 depending on seating Valley Performing Arts Center 18111 Nordhoff Street in Northridge 818-677-3000 Disney Aladdin, Jr
Through February 15 Presented by the Young Artists Ensemble. Seniors and children - $16.00 Hillcrest Center for the Arts 403 W Hillcrest Drive in Thousand Oaks 805-381-1246 Family Activities at The Autry
Free Tuesday, February 10 at 10:00 am Every second Tuesday of the month is free. For more information call: 323-667-2000 The Autry 4700 Western Heritage Way in Los Angeles Cinderella, The Panto!
Saturdays and Sundays in February A family friendly performance on the Cinderella story. Performances on Saturdays: February 7, 14, 21, & 28 at 2 pm Sundays: February 8, 22 at 6 pm Tickets range from $15 - 17.00 Canyon Theatre Guild 24242 Main Street in Newhall 661-799-2702 Teaching your Grandchildren about Knitting
at The Kids Club in Tarzana
Every Saturday 11am-12pm Educators believe that knitting and crochet perfects fine motor skills, improves memory by working both sides of the brain and gives them a sense of accomplishment. So bring your kids and grand kids to Zoe's to join her club. Ages 7 and up all levels. Please reserve a spot ahead of time. Cost is $25.00 Zoe's Knit Studio 18596 Ventura Boulevard In Tarzana 818-881-9637 Whale Watching Season is Here
Now through April For a complete list of excursions, call Island Packers at 805-642-1393 or Channel Island Sportfishing Center at 805-382-1612. Pick Your Own Fruits and Vegetables at Underwood Farms
Daily from 9:00 am Visit a working and also enjoy the farm animal center which offers pony rides and an animal show. Admission to the entire Farm Center is $3.00 M-F & $6.00 weekends & holidays. Rides and some shows maybe additional - call 805-529-3690 for more information. Underwood Family Farms 3370 Sunset Valley Road in Moorpark Little Red Riding Hood
Saturdays at 1:00 pm through March A musical fairy tale for children and their families. Tickets $12.00 adults and $10.00 for children Theatre West 3333 Cahuenga Blvd, West in Los Angeles 818-761-2203
"We can't help getting older,
but we don't have to be old"
and that's what our newsletter is all about.
Please forward to everyone you know so they
too will always know what's going on in their backyard!
www.suddenly65.com
The postings or information seen here do not necessarily reflect the opinion of Suddenly65 (or Max Izenberg). These are considered reliable, however we cannot guarantee their accuracy or exactness.
They are posted for the general public as a guideline for certain
types of resources they may be looking for.
As always you must exercise your own judgment.
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