For all the music lovers out there - and who doesn't love music! From Broadway to jazz to Dixieland to bluegrass and everything in between - there are so many opportunities to go to listen and enjoy
Music at the West Hollywood Library
Saturday, January 31 at 4 pm
Winter Sounds: An afternoon with Daniel Jimenez Afanador, who mixes the musical influences of his native Columbia with alternative rock.
Council Chambers
625 N San Vicente Blvd in West Hollywood
323/848-6400
The Guitar Merchant features bands and a Wednesday night "open mike" showcase
Wednesday, February 4 at 7:00 pm
The Guitar Merchant features bands and a Wednesday night "open mike" showcase.
Cover charges vary. Call 818-884-5905 for more details.
The Guitar Merchant
7503 Topanga Canyon Blvd
Canoga Park
Jazz at Casey's Tavern
Thursdays from 8:30 pm
Saturdays from 8:00 pm
Sundays from 6:00 pm
Come and enjoy these fine jazz groups. Casey's presents:
Thursdays - the Blue Lagoon Jazz Band
Saturdays - Evie and All That Jazz
Sundays - Jelly Roll Jazz Band
Casey's Tavern
22029 Sherman Way in Canoga Park
818-992-9362
The Jazzland Big Band at Sherman Oaks
Every Monday from 1:30 until 3:30 pm
Come listen and enjoy music in the Glenn Miller style.
Sherman Oaks/East Valley Adult Center
5056 Van Nuys Blvd in Van Nuys
818-981-1284
FREE INCOME TAX ASSISTANCE
Tuesdays, Wednesday, and Thursdays
In cooperation with the IRS, trained and certified CSVP volunteers will provide FREE income tax preparation for persons either:
Seniors 60 years of age or older (any income level) or
Persons with an income of $50,000 or less, regardless of age
No appointments will be taken - first come, first served at:
Newbury Park Library Conejo Creek S. Community Room
2331 Borchard Road 1350 E Janss Road
Newbury Park Thousand Oaks
Wednesdays 9:00 to 2:00 pm Tues, Wed, Thurs - 9:00 - 4:00 pm
DO YOU HAVE QUESTIONS ABOUT ESTATE PLANNING
AND ARE AFRAID TO ASK - DON'T BE AFRAID
Questions such as:
What is an estate plan?
Do I need an estate plan?
What if I do not have an estate plan?
Is my present estate plan up to date?
Does my Revocable Living Trust need to be reviewed?
Do an estate plan and applicable documents come into play only upon death?
Does an estate plan come into play upon incapacity?
Do I need a Revocable Living Trust or a Will?
Ask the questions now - Don't wait! Free consultation
R. Susan Tenzer, J.D.
Estate Planning Consultant
(818) 970-8512
MAH JONGG ANYONE?
Looking for a 5th for Thursday afternoons from 12:30 P.M. till 4:45 P.M. We play in Encino. Just bring your $5 and expect to enjoy the day, you can't get rich but you won't loose your shirt either. Please contact Alice Dollinger 818-990-3334
Couple's Mah Jongg We are a young 65 plus couple living in Encino looking for other young minded 65 plus couples to play Mah Jongg with. Please call if you're interested! Alice Dollinger 818-990-3334
7 SURPRISING CAUSES OF HIGH BLOOD PRESSURE
Salt, stress and drinking too much alcohol aren't the only culprits
READ MORE HERE SO, YOU'VE DECIDED TO DOWNSIZE . . .
FREE PRESENTATION ON LEARNING THE TRICKS OF DOWNSIZING
Monday, February 2 at 12:00 noon
Learn how to downsize or eliminate clutter from your life by setting realistic goals, review ways to approach the clutter and options to achieve a successful outcome. Mandy Vento has the knowledge and know how to make manageable decisions that may even "find money amid the mayhem"™.
The presentation is free and is sponsored by the Malibu Senior Center. To RSVP, please call them at 310-456-2489 ext. 357.
at the Malibu City Hall, Zuma Room
23825 Stuart Ranch Road in Malibu.
DON'T KNOW WHAT TO MAKE FOR DINNER OR DESSERT?
HAVING FRIENDS OVER - WHAT TO MAKE?
TIRED OF THE SAME OLD SAME OLD?
Well, help is on the way. Our friend Susie Jacobson, a health and nutrition expert, has graciously offered to share her simple, easy to make, very healthy recipes with us.
Today we present her healthy Napa Cabbage Salad and we know you will enjoy it..... hopefully with family or friends.
CLICK HERE FOR SUSIE'S NAPA CABBAGE SALAD
Look for another interesting easy and delicious recipe next week!
Susie Jacobson, Your Health Coach
818.261.9587
[email protected]
www.susierjacobson.com
START THE NEW YEAR OFF RIGHT WITH ZUMBA� gold
FOR BEGINNERS, OLDER ACTIVE ADULTS AND THOSE
WITH LIMITED MOVEMENT CAPABILITY
Gayellen Davis is a Licensed Zumba� gold Fitness Instructor and loves helping people achieve their personal best.
Friday mornings - 10:00 am to 11:00 am - Tarzana Community Cultural Center - 19130 Ventura Boulevard, Tarzana. Cost is $33.00 a month / $8.00 trial class. And these classes are for the men as well!
The only thing you need to bring is the desire to have fun, some water and a towel (you will work up a sweat).
She also offers home visits upon request. Start an at home "party" each week with your friends - The hostess/host will receive a � hour free one-on-one session. A single person is $30.00/hr. and a group of 4+ people would be $8.00 a person. To watch her entertaining video
CLICK HERE ZUMBA� gold - LET IT MOVE YOU!
Gayellen Davis
WEBSITE For more information please call 805-368-6276A UCLA SPONSORED MEMORY TRAINING PROGRAM
Wednesdays, February 4, 11, 18, and 25 from 9:00 to 11:00 am
This is part of The UCLA Longevity Center's Memory Training Program
This workshop is designed for people age 60 plus with mild memory concerns. You will learn practical techniques for enhancing memory performance. A $10.00 donation is requested.
For more information call 818-885-5220
Wilkinson Senior MPC
Annex Building, Room 7
8956 Vanalden Ave in Northridge
Wow - When returning from a vacation put your dirty shoes inside the free hotel shower caps. That way the rest of the stuff in your suitcase won't get dirty. Look for more WOW tips next week. JOIN RITE AID'S WELLNESS 65+ FOR SOME GREAT DISCOUNTS
Wednesday, February 4 from 10:00 am until 2:00 pm
Rite Aid holds this event the first Wednesday of every month called the Wellness 65+.
Each store will have a Wellness Ambassador giving away great information along with some samples of the products they sell in the store.