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Suddenly65 Newsletter
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June 9, 2015
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Winner Favorite Boomer/Senior Newsletter
Daily News Readers Choice Awards
Max's Healthy Tip of the Week:
When having snacks how about serving
healthy baked chips with
a slimming dip such as hummus,
bean dip, or guacamole.
Now that's taking skinny dipping to a whole new level!
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HOW TO STEER CLEAR OF ONLINE SCAMS
For the most part, shopping online is as safe as visiting your local mall. As long as you know what to look out for, there's no reason to battle traffic or long lines when you can just as easily order what you want from the comfort of your home. But every year, thousands of customers run into online scams. Researching companies in advance, even through a simple web search, can help you avoid such traps.
READ MORE HERE
If sometimes you find you are not receiving our newsletter (on Thursday mornings), please check your "junk" or "spam" files. It may have inadvertently ended up in one of those files.
Also one of the very first things you will see when you open the newsletter is this
"Having trouble viewing this email? Click here ". If you will in fact click on that, it will open up the entire newsletter so that everything including all the information on the right hand side, will be visible. This way the newsletter is much easier to read.
MARC WEISS TALKS ABOUT FINANCES
EXPERT FINANCIAL ADVICE FROM MARC WEISS
Spousal Beneficiaries: Treat As Your Own Option for IRAs
Is it important to distinguish between a beneficiary and a spousal beneficiary of an IRA?
Yes, it is! Spousal beneficiaries have unique options such as the "treat as your own" option that is not available to non-spouse beneficiaries.
READ MORE HERE ABOUT SPOUSAL BENEFICIARIES
Call Marc for answers and solutions to your financial questions. To listen to Marc's very informative video PLEASE CLICK HERE Marc H. Weiss HERE IS MARC'S WEBSITE Email: [email protected] License No. 0542576 818-610-8560 or toll free 800-831-2901 |
"MINGLE WITH SINGLES DANCES" 50+
Sunday, July 19 from 7:00 pm - 10:00 pm
Come to the successful LA Singles Dances. Get your groove on, grab your single friends and Dance the Night Away! Sizzlin' Hot Tunes Spun by DJ Killer B Featuring Cha Cha Lesson/Expo by Pro Linda Goldstein Of Cowboy Palace & Her Debonair Partner, Ken Wagner Huge Dance Floor With Mixers & Ice Breakers Perfect for Being Swept Off Your Feet Face-to-Face Conversation with Fun Friendly Foxy Folks Scrumptious Sweets Treats Light Bites Soft Drinks Dress Code: Classy Charming Cool Chic $20 Cash Amazing Door Prizes! $5.00 discount with flyer. Arrive with 5 for one free admission. SEE FLYER HERE
Valley Beth Shalom 15739 Ventura Blvd in Encino
A LATE 4TH OF JULY TRIBUTE
i received this patriotic video too late for last week. So here it is now. Enjoy! PLEASE CLICK HERE
ARE YOU AGING FASTER THAN YOU SHOULD BE?
The interesting thing about getting older is that we don't always feel (or act!) our age. And there's a reason for that! Every single one of us really has two ages-a chronological age (presumably, the one you count now) and a biological age.
That means that even at 55 years old, you may feel 70. But the good news is that the reverse is also true-at 70 years old, you can look and feel 55!
Many of my patients are just venturing into this exciting new time in their lives-with their grown children out of the house and grandbabies on the way!-and the last thing they want to lose is their energy or mobility.
Does that sound like you? If so, I can help!
PLEASE CLICK HERE to read more and get access to an in-depth, 12-page document on the accelerated aging process-as well as tips on how you can improve your quality of life.
Dr. Nimira Alibhoy Phone: 323-362-2346 Email:[email protected] WEBSITE Please click here FOR DR NIMIRA'S NEWSLETTER
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HOPE CONNECTION BEREAVEMENT GROUPS
HOPE Connection is a non-profit organization that offers the following on-going community grief support groups:
Spousal Loss Support Group For adults who have experienced the loss of a spouse or partner. Tuesday evenings in WLA and Thursday evenings in Encino.
Parent Loss Group For adults who have experienced the loss of a parent Tuesday evenings in WLA and Encino. Suicide Survivors Support Group For adults who have experienced the loss of a loved one by suicide. Westlake Village and WLA.
Their groups, facilitated by licensed therapists, have been offered to the community for more than 30 years.
For more information please call 818-788-HOPE (4673): Email: [email protected] or [email protected] SEE WEBSITE HERE
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WHAT TIME TO TAKE YOUR MEDICATIONS
Some drugs are best used in the morning, others should be taken in the evening or right before going to bed. Here, advice for 7 common meds. READ MORE HERE |
LET'S GO TO THE MOVIES - MOST ARE FREE
AND SOME EVEN OFFER POPCORN!
Movies at the Moorpark Adult Center
Friday, July 10 at 12:45 pm
They are screening "Still Alice". Alice is a psychologist and professor with a passion for linguistics. In the middle of a lecture, she loses her train of thought. She becomes increasingly forgetful, and finally, she's given the diagnosis that destroys the world as she knows it.
Moorpark Adult Center 799 Moorpark Ave in Moorpark 805-529-6864
Free Movies on Friday nights at
Westfield Fashion Square are back
Friday, July 10 starting at 6:00 pm
Movies will be held on the Rooftop Parking Deck next to the Dining Terrace entrance. Movies start at sundown which will range between 8 and 8:30pm with the field opening at 6 pm.
This week they are screening "Hairspray" (2007)
Westfield Fashion Square 14006 Riverside Drive in Sherman Oaks
Outdoors on the Big Screen in Thousand Oaks
Saturday, July 11 from 8:30 p.m. - 10:30 p.m.
"Wichita" - (1955) starring Joel McCrea as Wyatt Earp - with Vera Miles. Popcorn, candy and beverages complimentary at all movies. Registration is required. Seating is limited so register now! www.crpd.org/mccrea
McCrea Ranch Visitor Center 4500 N. Moorpark Rd., Thousand Oaks
"Bride of Frankenstein" in Agoura Hills
Saturday, July 11 at 6:00 pm
Join local science fiction writer Peter Brothers, for a discussion of the film with a Q&A panel, followed by the outdoor film screening. Free - donations accepted. Reyes Adobe Historical Site & Park 30400 Rainbow Crest Drive in Agoura Hills 818-597-7361
Western at the Autry
Saturday, July 11 at 1:30 pm
The "What Is A Western" series screens Burt Kennedy's "Support Your Local Sheriff" (1969), with James Garner, Joan Hackett, & Walter Brennan. Please RSVP to 323/667-2000
Museum of the American West 4700 Western Heritage Way, Griffith Park
Film Fest in Pasadena
Saturday, July 11 at 8:30 pm
The Old Pasadena Film Festival screens Peter Bogdanovich's "Paper Moon" (1973), starring Ryan & Tatum O'Neal as bible-selling grifters. Come at 7 pm for music & food.
Central Park 99 S Raymond Ave, Pasadena 626/683-3230
Film Fest at One Colorado
Saturday, July 11 at 1:30 pm
The Old Pasadena Film Festival screens Baz Luhrmann's "Romeo + Juliet" (1996), starring Leonardo DiCaprio & Claire Danes.
One Colorado 41 Hugus Alley, Pasadena 626/683-3230
Free Movie Matinee in Thousand Oaks
Monday, July 13 at 1:00 p.m.
They are showing "McFarland". In this inspiring Disney sports drama based on actual events, Kevin Costner plays a high-school football coach who ends up leading a cross-country track team made up of lower-class Latino students to a state championship.
Grant R. Brimhall Library 1401 Janss Road in Thousand Oaks 805-449-2660
Movie Monday at the Moorpark Library
Monday, July 13 at 6:00 pm
They will be screening "Whiplash". A promising young drummer enrolls at a cut-throat music conservatory where his dreams of greatness are mentored by an instructor who will stop at nothing to realize a student's potential.
Moorpark Library 699 Moorpark Rd, Moorpark 805-517-6370
Classic Movies at the Skirball
Tuesday, July 14 at 1:30 pm
Enjoy Norman Jewison's "In the Heat of the Night" (1945) with Rod Steiger & Sidney Poitier.
Skirball Cultural Center 2701 N Sepulveda, West LA 310/440-4500
Westerns at the Autry
Wednesday, July 15 at 12:30 pm
Cowboy Lunch brings together Western filmmakers & stars with Autry members & other fans of the genre. Today: "Actresses Who Rode West."
Museum of the American West 4700 Western Heritage Way, Griffith Park 323/667-2000
Film Fanatics at the Calabasas Library
Wednesday, July 15 at 6:00 pm
Do you love movies? The Film Fanatics group may be a great fit for you! They meet to watch and discuss a movie. Attendees are welcome to bring dinner to eat during the movie. Call or email Karilyn Steward at 818-225-7616 for more information.
They are showing a movie starring Gene Kelly and Van Johnson which is about two Americans who are on a hunting trip in Scotland and become lost in the woodlands. They happen upon a miraculously blessed village that rises out of the mists every hundred years for only a day.
Calabasas Library Behind the Commons 200 Civic Center Way in Calabasas 818-436-0530
Friday Movies in Moorpark
Friday, July 17 at 12:45 pm
They are showing "Lilting". A mourning mother tries to navigate life in London in the aftermath of her son's death. She is deeply disturbed by this overwhelming loss, and the arrival of someone else who loved her son very much is an un-expected hurdle for her.
Moorpark Adult Center 799 Moorpark Ave in Moorpark 805-529-6864
Free Movies on Friday nights
at Westfield Fashion Square
Friday, July 17 starting at 6:00 pm This week they are screening "Rio2"
Westfield Fashion Square 14006 Riverside Drive in Sherman Oaks
Silents Under the Stars at Paramount Ranch
Sunday, July 19 at 8:00 pm
They are screening the classic silent movie "Why Change Your Wife" (1920) starring Gloria Swanson and Bebe Daniels. With live musical accompaniment by Michael Mortilla.
Guided tours of the ranch grounds begin as 6:30 pm. For ticket information or directions call 805-370-2301
Paramount Ranch Cornell Way near Kanan Road in Calabasas
IS IT TIME TO CHANGE YOUR HAIR STYLIST?
Come in for a free consultation with expert stylist Maxine (Max) Berger and if you want to continue with her, she offers a free haircut.
Maxine Berger is an expert on hair straightening and color.
Call her today - this may be the time for a new look!
Maxine Berger In The Bed, Bath and Beyond Mall 17401Ventura Blvd in Encino HERE IS HER WEBSITE 818-398-3378 (appointments)
HISTORY COMES ALIVE IN THOUSAND OAKS!
Sunday, July 19 at 2:00 pm
Join Melanie Salvesen, an Outreach Director from the Reagan Library who will highlight the various exhibits at the museum, interactive galleries, upcoming events, and so much history. $5.00 per person.
At the Goebel Adult Community Center 1385 East Janss Road in Thousand Oaks 805-381-2744
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SEEING STARS
Night Under the Stars
Saturday, July 11 from 6:30 p.m. - 10:00 p.m.
Come explore the wonders of the night sky! View the planets Venus, Jupiter and Saturn, star clusters, nebulas and galaxies through telescopes. Learn about the folklore of the constellations and unwrap the mysteries of our night sky.
Rancho Sierra Vista/Satwiwa
Via Goleta & Lynn Rd., Newbury Park
805-370-2301
See the Stars with the
Oak Canyon Astronomy Group in Oak Park
Saturday, July 11 from 7:00 until 10:00 pm
Free to the public! The mission of the group is to bring an awareness of amateur astronomy to the community by showing what they can actually see in the night sky. Remember to dress warm and prepare to enjoy the night under the stars. This is a free event and for more information go to http://oakcanyonastro.com/
Oak Canyon Park
5600 Hollytree Dr.in Oak Park
Pluto At The Observatory
Tuesday, July 14 from 1:00 until 7:30 pm
Celebration of New Horizon's flyby of Pluto, with short talks from 1 - 5 pm; live TV coverage + commentary, & a presentation & recap by Observatory staff about the New Horizons mission.
Griffith Observatory, Griffith Park
213/473-0800
SENIOR RESOURCES
Do you have a relative who needs personal care that you or another person cannot give them?
What do you do? Who do you call?
Can you afford to have a family member go into assisted living home or community? Do you know which homes or communities best suit your loved ones needs?
Who do you ask?
Do you know a friend or family member who needs some short- term help due to a fall or illness?
Who do you turn to?
Someone you care about is coming home from the hospital or skilled nursing facility and needs help to get back to everyday living at home.
What do you do and who do you call?
People are turning to Senior Resources, Inc., LA's premiere in-home care service provider and placement service. A San Fernando Valley based company who can help keep your loved one safe, healthy and independent. If you need answers and solutions call Senior Resources, Inc. 818-359-2125
Their companions and caregivers are also specially trained in fall prevention which is very important to this age group.
Get the help you need, when you need it!
OPTIMIZING BRAIN FITNESS
Mondays, July 13 and 20 at 1:00 pm
Plasticity is the brains ability to change and evolve, regardless of age, in response to individual experiences. To better understand how the brain works and how to optimize the fitness of you brain, the Active Adult Center will be featuring a DVD series on Opti-mizing Brain Fitness. The lecture series will discuss how enriched environments are the key to optimal brain development, and how diet and exercise play a role in maintaining brain fitness.
Moorpark Adult Center
799 Moorpark Avenue in Moorpark
805-517-6261
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MUSIC! MUSIC! MUSIC!
For all the music lovers out there - and who doesn't love music! From Broadway to jazz to Dixieland to bluegrass and everything in between - there are so many opportunities to go to listen and enjoy
The Valley Ragtime Stomp!
Saturday, July 11 from 2:00 to 5:00 pm
The Valley Ragtime Stomp is a free monthly concert in Canoga Park featuring ragtime-era and other vintage music, including stride, boogie-woogie, blues and ballads.
Normally held on the 2nd Saturday of the month, it's a gathering of amateur and professional musicians that welcomes newcomers to play or just listen. So come join them or just come to have a fun afternoon and enjoy nostalgic music! For further information call Ron at 818-766-2384
Henri's Restaurant
21601 Sherman Way
Canoga Park
Summer String Concerts at the Agoura Hills Library
Saturday, July 11 at 2:00 pm
They are presenting the first of two Summer String Concerts. LA Phil violinist Paul Stein, violinist Aaron Oltman and cellist David Garrett will be performing 'Classics, Romantics and Tangos'.
Agoura Hills Library
29901 Ladyface Circle in Agoura Hills
818-889-2278
Family Music at the Skirball
Saturday, July 11 - 12 noon & 2 pm
Rhythm Child reinterprets classics in an energizing blend of soul, reggae, & ska. Free w/admission.
Skirball Cultural Center
2701 N Sepulveda, West LA
310/440-4500
Contemporary Music and Dancing
from the 1930's thru the 1960's
Sunday, July 12 from 1:00 until 4:30 pm
The Simi Valley Jazz Club is a non-profit Club, consisting of people who like to listen and/or dance to "swingin' standards".
They meet on the 2nd Sunday of each month and meeting format includes open jam sessions (for qualified musicians) from 1:00 to 3:00 and then a featured band from 3:15 to 4:30. Admittance is $9.00 for non-members
3900 Avenida Simi (Senior Center) in Simi Valley
805-527-5905 or 805-523-1092
Family Music at the Skirball
Sunday, July 12 - 12 noon & 2 pm
Groove to Masanga Marimba's cool fusion of Latin American & African sounds. Free w/admission.
Skirball Cultural Center
2701 N Sepulveda, West LA
310/440-4500
Enjoy the Simi Strings Orchestra
Sunday, July 12 at 3:30 pm
Join them for an afternoon of music and relaxation listening to this local group of dedicated musicians.
The Simi Valley Library
2969 Tapo Canyon Road in Simi Valley
805-526-1735
Folk Music at the Peter Strauss Ranch in Calabasas
Sunday, July 12 from 5 - 7:30 pm
Cartucho de Villa rocks the park, & Big Shot & the Six Pack play an array of acoustic hits.
Peter Strauss Ranch
Mulholland off Kanan Rd (call for directions)
818/370-2301
The Guitar Merchant, features bands
and a Wednesday night "open mike" showcase.
Wednesday, July 15 at 7:00 pm
Hosted by East Coast Al. Cover charges vary. Call 818-884-5905 for more information.
The Guitar Merchant
7503 Topanga Canyon Blvd in Canoga
Happy Little Ukulele Club Of Thousand Oaks
Join them on Thursday, July 16 from 6:00 - 8:30 pm
Bring your own ukulele - all levels of players and singers are welcome! There is no cost for this event.
Harold's House of Omelets
2240 E Thousand Oaks Blvd in Thousand Oaks
805-418-7332
Steve Waddington at the Elks Lodge
Saturday, July 18 from 6:00 pm
An evening featuring the music of Dean Martin, Johnny Cash, and Elvis Presley
Tickets $30.00 and includes a dinner of Fire Roasted Chicken or Salmon. Dessert served at intermission.
Tickets bought after July 14 will be $35.00. Buy now at 818-998-2193
Canoga Parks Elks Lodge
20925 Osborne Street in Canoga Park
A Concert At The Mid-Valley Regional Library
Saturday, July 18 at 11:00 am
Enjoy a delightful program of songs and duets from the Broadway and Operatic stages. Performing are music stars Jennifer Ann Seidman and Andy S. Watson.
Mid Valley Library
16244 Nordhoff Street in North Hills
818-895-3650
Jazz at Casey's Tavern
Tuesdays from 8:30 pm
Thursdays from 8:30 pm
Saturdays from 8:00 pm
Sundays from 6:00 pm
Come and enjoy these fine jazz groups. Casey's presents:
Tuesdays - New band new night - come enjoy their "Jazztown Buffet"
Thursdays - the Blue Lagoon Jazz Band
Saturdays - Evie and All That Jazz
Sundays - Jelly Roll Jazz Band
They even have a paperback lending library.
Casey's Tavern
22029 Sherman Way in Canoga Park
818-992-9362
Enjoy Live Jazz at Emle's
Tuesdays and Saturdays from 6:00 until 9:00 pm
Listen to live jazz - no cover charge. And enjoy American Cuisine With a Mediterranean Flair in this charming little cafe.
Emle's
9250 Reseda Blvd #1, Northridge
818-772-2203
Gary Ballen, Singer, songwriter extraordinaire
Friday nights 8:30 pm to 12:30 am
Come listen to all the old familiar songs you know and love!
The Rack at the Westfield Promenade
In the Promenade Mall next to the theatres
6100 Topanga Canyon in Woodland Hills
818-348-1524
Also see Gary Ballen
Every Thursday from 7:00 - 9:00 pm
At Pho Ct
(Vietnamese Restaurant)
8366 Topanga Cyn Blvd in Canoga Park
818-888-9746
The Jazzland Big Band at Sherman Oaks
Every Monday from 1:30 until 3:30 pm
Come listen and enjoy music in the Glenn Miller style.
Sherman Oaks/East Valley Adult Center
5056 Van Nuys Blvd in Van Nuys
818-981-1284
A TRAINER WHO SPECIALIZES IN
WORKING WITH BOOMERS AND SENIORS
Work with Sheila Kert who is a Certified AFAA Personal Trainer and Group FitnessCertified Arthritis Foundation in Chair Exercise and Aqua for those with Arthritis and continues her education in Injury Prevention, Nutrition, Practical Pilates, Resistance Training, Midlife Fitness for Women, Core, Senior Fitness and more.
Having suffered serious back pain earlier in her life, she found that physical work outs eased that pain and strengthened not only her back muscles, but the muscles in her entire body.
READ HERE ABOUT THE BENEFITS OF WORKING WITH SHEILA
Personal training Encino and Tarzana area by appointment in the privacy of your own home or a small private gym in Tarzana. Call for free assessment ($50 value!)
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ANNUAL "LUAU" BUNCO BASH & PIZZA PARTY!
Saturday, July 11 at 6:30 pm
$15 plays for cash/$10 plays for "grab" bags. The public is invited to The Chatsworth FUN-raisers' annual "Luau". You don't need to know how to play Bunco...just roll the dice & bring your spirit of fun! Door prizes & Hawaiian-themed souvenirs.
Dinner is available for purchase at 6:30, followed by complimentary desserts. Bunco starts promptly at 7:30pm. Reserve your seats: 818-882-6437. Pay at the door.
L.A.'s BEST Pizza
20926 Lassen St., Chatsworth
GARDENING
Gardening in Van Nuys
Saturday, July 11 from 9 am - 12 noon
The DWP hosts a free California Friendly Landscape training class: Learn 6 ways to make your garden waterwise. RSVP to [email protected].
DWP
14401 Saticoy St, Bldg 7, Van Nuys
800/544-4498
A Container Garden Workshop
at the Woodland Hills Library
Saturday, July 11 from 3:00 to 5:00 pm
Master Gardener Annie Cipolla will present a workshop on container gardening. Plan on getting your hands dirty. Presenter will email participants with instructions. Sign up at the reference desk or call 818-226-0017
Woodland Hills Library
22200 Ventura Blvd in Woodland Hills
A Container Gardening Class In Moorpark
Thursday, July 16 at 10:00 am
Shar Lugo, president of the Simi Valley Busy Hands garden club demonstrates how to grow a full scale garden in minimal space. This very popular Container Gardening class meets once-a-month and features changing themes, with students completing a new container garden at the end of each class. A $5 material fee is due at sign-up.
Moorpark Adult Center
799 Moorpark Ave in Moorpark
805-529-6864
Gardening at the Panorama City Library
Thursday, July 16 at 4 pm
"Food Forward: Fruit Tree Care During a Drought" A workshop on sustainable care for fruit trees.
Panorama City Branch of LAPL
14345 Roscoe Blvd, Panorama City
818/894-4071
WOW - Did you know that almonds and cashews can provide 26 percent of your daily needed amount of the bone-strengthening mineral calcium. And cashews can supply you with up to 20 percent of the daily magnesium you need for strong bones. Look for another WOW in next week's newsletter!
ARE YOU ENJOYING YOUR LIFE TO THE FULLEST?
Do you often see others as having the joy, laughter, companionship and meaning in their life that you've always wanted? You deserve to have a balanced, healthy and joyful life too.
Sherry Warschaw, Licensed Marriage and Family Therapist, will guide you in a new direction so that you no longer feel stuck or overwhelmed by the challenges you're facing. She will help you better understand your actions and reactions to people and situations so that you gain strength, confidence and self-worth that will give your life new meaning and purpose.
Sherry is a warm and caring person who uses over 2 decades of professional experience and a lifetime of personal and humbling growth to help you clarify and reach your full potential.
FREE PHONE CONSULTATION and
20% DISCOUNT FIRST SESSION FOR SUDDENLY65 READERS
Call Sherry at 818-344-0299 - she is located in Tarzana
You can visit
HER WEBSITE
7 REASONS TO START YOUR DAY WITH LEMON WATER
Even the smallest changes in your routine can have a big impact on your health. Take starting your day with lemon water, for instance. Discover seven reasons why you should consider adopting this super simple habit.
READ MORE HERE
A RUMMAGE SALE AT ONEgeneration ADULT CENTER
Saturday, July 11 from 10:00 am until 2:00 pm
Do some early holiday shopping at this fun boutique!
To donate, please drop off items between 9:00 am and 5:00 pm from July 6 - 10.
For more information please call 818-705-2345
ONEgeneration
18255 Victory Blvd in Reseda
ANNUAL ORANGE FRUIT PICK AT ORCUTT RANCH
Saturday and Sunday, July 11 & 12 from 7 am-1:30 pm
The annual Fruit Pick returns to Orcutt Ranch Horticulture Center. Oranges are ripe for the picking. No ladders are allowed, but picking tools can be rented for $1. Bring plastic bags or medium-sized cardboard boxes. Cost for fruit: $5 per medium fruit box and $4 per basic reusable grocery bag
Park in the dirt lot off Roscoe. Details: (818) 883-6641.
Orcutt Ranch Horticulture Center
23600 Roscoe Blvd. in West Hills.
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DANIELLE NIEVES IS A SENIOR REAL ESTATE SPECIALIST (SRES)
She specializes in senior residential real estate representing sellers and buyers.
Danielle Nieves, a Realtor with Keller Williams Realty in Northridge, understands the challenges of moving, particularly with those who have been in their homes for many years, and has the patience to go above-and-beyond to make their move hassle-free.
Why work with a senior real estate specialist? She can offer you choices and alternative solutions to your move and has a network of help for the 50+ market.
If you have any questions about any of these needs, please feel free to contact her. She is here for your Senior needs and would be happy to help you! She covers the entire San Fernando Valley as well as the Santa Clarita Valley.
For two of her great letters of recommendation
CLICK HERE
Realtor, SRES & HAFA Certified
CalBRE#01821674
Keller Williams Realty
Cell: 818-635-5102
A WALK INTO THE CHUMASH WORLD
Saturday, July 11 at 3:00 pm
For those of you who love walking and hiking, discover how Chumash Indians have used the natural resources of their environment to create a sustainable way of life for thousands of years.
An easy one-mile walk at the King Gillette Ranch sponsored by the National Park Service of the Santa Monica Mountains. For further details contact the park service at 805-370-2301 or visit the visitor center located at:
King Gillette Ranch
26875 Mulholland Hwy in Calabasas
9:00 am to 5:00 pm (closed most holidays)
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SHALL WE DANCE?
Whether it's folk dancing, line dancing, square dancing, or just plain dancing to live music - this is a marvelous venue for making new friends and having a lot of fun while you're
getting that cardio going! And most of these events are free and both singles and couples are welcome!
Celebrate Life With A Dance in Simi Valley
Friday, July 10 from 7:30 pm
Dance to the music of "The Aristicats" as they celebrate the red, white, and blue.
Both singles and couples are welcome. $7.00 person. Refreshments served
Simi Valley Senior Center
3900 Avenida Simi in Simi Valley
805-583-6363
Join the Western Weavers as they have an evening of square dancing
Friday, July 10 at 7:30 pm
The fee is $9.00 and both singles and couples are welcome!
Joslyn Senior Center
1301 W Olive Ave in Burbank
818-238-5353
Friday Night Ballroom Dancing in Granada Hills
Friday, July 10 from 8:00 pm
Join them for a great night of dancing to recorded music for the following dances: Swing, Cha Cha, Rumba, Tango, Foxtrot, Waltz, West Coast Swing, Quickstep, Salsa, Nite Club 2-Step, Hustle, Samba, Viennese, Merengue, Argentine Tango, and Country 2-Step.
Admission $16. Complimentary Dance Lesson at 8 p.m. General Dancing from 8:30 to 11:30 p.m.
Dance Mixers and Door Prizes. Food, gourmet desserts, and drinks provided
Granada Pavilion
11128 Balboa Blvd in Granada Hills
818-831-1934
Live Music & Dancing in Woodland Hills
Saturday July 11 - Doors open at 6:30
Enjoy the music and dance to the Sounds of The Angel City Big Band.
$25 Couple / $15 Single (cash only)
Full Cash Bar & Grill - Great Sandwiches - Best Prices in Town. And dance on their newly remodeled dance floor!
Further information call Bucky 818-692-0701
American Legion Post
5320 Fallbrook Ave in Woodland Hills
Free Parking at rear of building off alley
Come join the Trail Dusters
for a great evening of square dancing!
Saturday, July 11 - rounds start at 7:15 and the square dance starts at 8:00
Casual or square dance clothing. Both singles or couples welcome. The caller is Charlie Robertson and the theme is "Watermelon Crawl".
Wilkinson Senior Center
8956 Vanalden Ave in Northridge
818-756-7741
Thousand Oaks Dance Club
Saturday, July 11 from 7:30-10:00 pm
Live Big Band music for singles & couples of all ages. Dance to the music of The Dick Parent Trio.
$7 admission includes dance instruction: 6:30-7:15pm.
Free admission for male dancing host; call (805) 583-3979
Goebel Adult Community Center
1385 East Janss Road in Thousand Oaks
805-381-2744
Square Dance with the Happy Squares in Simi Valley
Saturday, July 11 at 7:15 pm
The caller this month is Bob Baier and casual dance attire OK. Both singles and couples are welcome and if you're coming to visit them, please call at least 48 hours in advance so they can make sure they have sufficient refreshments for all their visitors.
Their contacts: Dan & Caryl -805-527-2769
or Marge & Bill - 805-526-9638
Simi Valley Adult Center
3900 Avenida Simi in Simi
Ballroom Dancing in Burbank
Thursday, July 16 from 7:00 pm until 9:30 pm
Join them for an evening with "A Global Affair".
Admission $7.00 - both singles and couples welcome
Live music with taped music during intermission
Ballroom dancing to recorded music is on:
Sundays from 12:30 pm until 3:30 pm ($3.00 fee)
Tuesdays from 9:30 am until 11:00 am ($1.00 fee)
Joslyn Senior Center
1301 W Olive Ave in Burbank
818-238-5353
Line Dancing in Moorpark
Mondays at 9:30 am
If you're interested in learning how to line dance or just want to freshen' up on your dance steps, join Ophelia & Lenore as they review line dance basics.
Moorpark Adult Center
799 Moorpark Ave in Moorpark
805-529-6864
Simi Valley Cloggers
Ongoing Tuesdays from 6:45 to 9:00 pm
Beginning, easy, and intermediate levels taught in three 45 minute sessions. $6.00 per evening. For more information 805-469-7909 or 805-583-6059
Houghton Park, Bldg 4333
Township Ave in Simi Valley
Social Dancing to the 30's, 40's, & 50's
Wednesdays, 10:00-11:30am
Engage in some great dancing with wonderful music in this fun social atmosphere. Coordinator: Fred Phillips
Goebel Adult Center
1385 East Janss Road in Thousand Oaks
805-381-2744
Line Dance Practice
Wednesdays, 11:30am-1:00pm
All levels of experience welcome; fun for all!
Goebel Adult Center
1385 East Janss Road in Thousand Oaks
805-381-2744
Basic and Intermediate Salsa Dancing in Simi Valley
Ongoing Thursdays either 6:30 or 7:30
$60.00 for 6 classes.
For more information or to register call 805-208-8515
Rancho Santa Susanna Community Center
5005-C Los Angeles Avenue in Simi Valley
Square Dancing in Glendale
Every Tuesday evening from 7 to 10 pm
Bachelors n Bachelorettes.....singles and couples welcome
Carpool from San Fernando Valley
Dance and refreshments-$7.
For more information call 818-787-4188
Ballroom Dancing in Northridge
Every Thursday from 1:00 pm until 3:00 pm
Join your friends for dancing to a live band. Have fun and exercise at the same time.
$2.00 donation
Robert M. Wilkinson Multi-Purpose Center
8956 Vanalden Ave in Northridge
818-756-7741
Conejo Valley Senior Dance Orchestra Rehearsal
Thursdays, 1:00-3:30pm
Join Ed LaFata as he rehearses "The Unforgettables" and they perform the music of the Big Band Era of the 40's, 50's & 60's.
Goebel Adult Community Center
1385 East Janss Road in Thousand Oaks
805-381-2744
Mike's Country Line Dancing in Reseda
Tuesdays (intermediate) from 3:30 to 4:30 pm
Thursdays (beginners) from 2:00 until 3:00 pm
You Know You've Always Wanted To Try It!
It improves your range of motion, concentration and memory while dancing to the oldies. Beginners are $6.00 and intermediate is $6.00
Teacher Mike Bendavid is a California Country and Western Dance Champion. This kind of exercise has been proven to help with balance and is considered good overall exercise.
ONEGeneration Senior Center
18255 Victory Blvd in Reseda
818-705-2345
SQUARE DANCE WORKSHOPS
Workshop For Square Dancers
8 Monday Nights, July 13 until August 24
from 7:30 - 9:30 pm
The LADS 'N' LASSIES Square Dance club of Northridge is sponsoring an 8 week workshop for square dancers. If you're a square dancer and want to hone your skills, these classes are for you.
There will be a different caller each week. $6 donation at the door.
Wilkinson Senior Center
8956 Vanalden Ave in Northridge
818-756-7741
Introduction To Square Dancing
6 Sundays from July 12 from 6:30 to 7:30 pm
Northridge-based Farmers and Charmers Square Dance Club invites the public to free, no obligation "Introduction to Square Dance" workshops. The introductory class covers the basics of Square Dance along with some instruction in Western Line Dance.
Attend one or all. For more information call 818-996-0974
Wilkinson Center
8956 Vanalden Ave in Northridge
PARTICIPANTS NEEDED FOR
TWO CLINICAL RESEARCH STUDIES
If You have been diagnosed with Osteoarthritis of the Knee or Diabetes, the HOPE Clinical Research Team in Canoga Park would like to interview you. These are paid clinical research studies.
If you qualify, you will receive some of the following benefits:
At no cost to you:
- ECG to check heart
- Study related treatment
- Study related Doctor Visits
- Study related Blood Work with Results
No insurance or SSN needed - everything is 100% FREE
If you have diabetes, you may receive up to $785.00
If you have painful Knee Osteoarthritis, you may receive up to $600
Call them to discuss referral fees for qualified persons at 818-999-4673
Hope Clinical Research, LLC
22030 Sherman Way, Suite 101 in Canoga Park
Phone: (818) 999-4673
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DINING OUT WITH THE JEWISH COMMUNITY CENTER
Tuesday, July 21 at 6:30 pm
Join others in stimulating conversation with our monthly Dining Out group!
A new restaurant each month! The group meets the third Tuesday of the month
Dine out with friends enjoying great food in a casual atmosphere.
Center members: $2 plus dinner
Non-members: $4 plus dinner
Center members: $2 plus dinner
Non-members: $4 plus dinner
At Frankie's Italian Kitchen
5538 Reseda Blvd in Tarzana
RESTORATIVE YOGA FOR STRESS REDUCTION
AND CHRONIC HEALTH ISSUES BY LAURIE
If you thought you couldn't do yoga or were afraid to try, then please consider Laurie's gentle, healing yoga classes. They are different.These classes consist of poses that are adapted to different physical conditions with individualized attention so each gentle stretch is comfortable for everyone. Balance exercises, easy stretches, breathing exercises, visualizations and meditations are also offered in these supportive, restorative yoga classes.
Laurie specializes in working with seniors in her beautiful, private backyard yoga studio in Sherman Oaks. The setting is relaxing and revitalizing. Classes are small in size where Laurie brings compassion, hope and a large dose of humor.
She works with active seniors who hike, dance and play tennis and really enjoy her rejuvenating yoga classes to stretch and soften the body as well as the mind.
Classes are held Mondays and Wednesdays 2 pm - 3:15 pm and Saturdays 11:00 am - 12:15 pm First time drop in rate is only $9. Class cards available
Laurie Mazzarella
Certified Yoga Teacher & Change Your Life Through Rhythm Facilitator
Specializing in Gentle, Restorative Yoga
818-915-1220
JULY ANNUAL SALES
MAJOR SALES EVENT: After the Fourth of July you may find major savings. July is one of the best times to look for clearance sales of warm weather clothing including bathing suits and beach items. Watch for special sidewalk and other sales. In July you will still find a good selection. Look for store brand clothing "below cost" at the end of the month and into August. The reason there are major sales at this time is that stores are getting ready for the "Back to School" season which one of their biggest. In July you might even find some early specials on back-to-school clothes.
MAJOR PURCHASES TYPICALLY ON SALE: Air conditioners, appliances, audiovisual equipment, furniture, bicycles, mattresses, refrigerators, tires, washers & dryers.
FRUITS AND VEGETABLES: apples, apricots, blackberries, blueberries, cabbage, cantaloupe, celery, chard, cherries, corn, cucumbers, eggplant, green or wax beans, green onions, green peppers, lemons, lima beans, limes, lettuce, nectarines, okra, peaches, peas, plums, squash, tomatoes, watercress, watermelon. NOTE: With some produce now available all during the year, many people have forgotten when fruits and vegetables are really fresh. Buying in season means that these items are often cheaper, fresher, taste better and that money may be going to local farmers.
A MUSICAL AND CULINARY FEAST
Sunday, July 19 at 6:00 pm
Enjoy the musical talents of Shira Renee Thomas and husband Dylan F. Thomas for a musical and culinary feast. They will welcome some very special surprise guests for a program of favorites from opera, Broadway, jazz and pop, plus the premiere of a new song by Dylan!
L'Affair owner and chef Michel will be personally overseeing the gourmet, full-course meal, which will include your choice of entrée: Chicken Marsala, Fettucini Alfredo (with or without chicken), or filet of sole amandine.
The entire evening is just $55 per person, including tax and tip (wine available at additional charge). Reservations are required. Call 818-517-4102 to reserve your table today!
L'Affair Café
11024 Sepulveda in Mission Hills
"NOHO" WALKING TOUR SPONSORED
BY THE MUSEUM OF THE SFV
Saturday, July 11 from 10 am to 12:30 pm
Learn about real cowboys, pioneer families, movie television and recording stars, the Spanish conquest, Mexican ranchos, great steam trains, vast ranches and orchards, land barons, wars, architecture, and much more!
North Hollywood "NoHo" Tour meets at Amelia Earhart Statue northwest corner of Tujunga St. and Magnolia Blvd. Please RSVP to 818-347-9665
DON'T KNOW WHAT TO MAKE FOR DINNER?
HAVING FRIENDS OVER FOR LUNCH - WHAT TO MAKE?
TIRED OF THE SAME OLD SAME OLD?
Well, help is on the way. Our friend Susie Jacobson, a health and nutrition expert, has graciously offered to share her simple, easy to make, very healthy recipes with us.
This week she presents "5-Minute Ginger Pineapple". Enjoy the zing that the ginger gives to the pineapple in this easy-to-prepare addition to your Healthiest Way of Eating that allows you to have a great-tasting dessert in minutes.
And we know you will enjoy it..... hopefully with family or friends!
Look for another interesting easy and delicious recipe next week!
Susie Jacobson, Your Health Coach
818.261.9587
A LECTURE SERIES: HOW TO GET A BETTER
NIGHT'S SLEEP BASED ON BRAIN SCIENCE:
Having trouble sleeping? Dr. Marc Milstein covers the latest, cutting edge science on how to get the best night's sleep based on brain science, all explained in an easy to understand and entertaining manner!
Lecture #1:
Thurs, July 16, 11:00 Tues, July 21, 1:00
Fee is $30.00 Fee is $30.00
At Stephen Wise Temple At Hidden Hills Theater
15500 Stephen Wise Dr 24549 Long Valley Road
Los Angeles Hidden Hills
Lecture 2:
Latest Insights Into How Memory Works in the Brain
Learn About Memory In The Brain And How To Keep Your Memory Working Better, Longer! All explained in an easy to understand and entertaining manner!
Thursday, July 23, 11:00 am to 12:15 pm
The fee is $30.00
Stephen Wise Temple
15500 Stephen Wise Drive in Los Angeles
And one Sunday lecture that combines both the topics of Sleep and Memory
Sunday, July 19 from 1:00 until 3:00 pm
Lecture will cover the latest brain science on sleep and memory and how it works in the brain in one two hour lecture. The cost is $45.00
Skirball Cultural Center
2701 N. Sepulveda in Los Angeles
Please email [email protected], or visit
HIS WEBSITE for more info and to enroll. Enrollments must be completed prior to attendance as seating is limited.
THE PINK LADY SAYS:
"AGE HAS NO LIMITS OR BOUNDARIES!"
Reserve Your Seat Now....Limited Tickets Available!
BE THERE for the FINAL COMPETITION SHOW of SENIOR STAR SEARCH
LIVE at the BARNSDALL GALLERY THEATRE in HOLLYWOOD
JULY 12th - 3:00-5:00 pm
100's AUDITIONED! 12 FINALISTS WERE CHOSEN!
WHO WILL BE THE WINNERS of this EXCITING SHOW??
Only $22.50 per person including dessert. Group rates available.
Call For Reservations: 818-606-6679 or 818-400-2701
SEE FLYER for details.
Barnsdale Theatre
4800 Hollywood Blvd., Los Angeles
OPERA -All You Opera Buffs - Please Take Note!
Opera Through The Ages
3 Thursdays from 9:30 until 11:00 am
They will explore some great operas, some unusual themes, someunforgettable characters and some stories in the operatic genrethat you may not be familiar with
7/23:
La Clemenza di Tito (Wolfgang Amadeus Mozart). This is one of Mozart's
last operas, and sometimes it is overlooked, but it is a masterpiece and
is based on historical information.
8/6: Die Vogel (Walter Braunfels) Two men become disgusted with life as human beings and so they decide to join the kingdom of the birds
8/20: Opera's Connection to Pop Culture. We take a fresh look at the
connection between what appears at first glance to be very different
genres, but they have many connections as we will see.
Instructor: Steve Kohn and the fee is $6.00. For information and reservations (a must) call 818-880-6461
Founders Hall located behind the Calabasas Library
At The Commons in Calabasas
The Meaning Of Opera & The Fun Of It
Mondays, July 13 & 27, August 3 & 17 from 3:30 -5:00 pm
Come and listen to an interesting discussion with Steve Kohn of the non-profit LA Opera.
Goebel Adult Center
1385 East Janss Road in Thousand Oaks
805-381-2744
CULTIVATING A HEALTHY RELATIONSHIP
WITH DEATH AND DYING
Monday, July 13 from 12:00 until 1:00 pm
The Malibu Senior Center is hosting a free presentation entitled "Cultivating a Healthy Relationship with Death and Dying." Death has been a taboo subject in our society for far too long. In this program, Laurel Lewis, a Registered Nurse, removes the confusion, fear and denial that most people experience when thinking about death and dying.
For more information or to RSVP, call the Malibu Senior Center at 310-456-2489 ext. 357.
Malibu City Hall in the Zuma Room
23825 Stuart Ranch Road in Malibu
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BOOK CLUBS, BOOK SALES - EVEN TAP IMAGERY and A SCREENWRITERS' GROUP - ALL AT YOUR LOCAL LIBRARY
- HOT OFF THE PRESS
A Book Discussion Group at the Porter Ranch Library
Saturday, July 11 at 10:00 am
This month they are discussing "Miral" by Rula Jebreal.
Porter Ranch Library
11371 Tampa Ave in Northridge
818-360-5706
Book Sale at the Sherman Oaks Library
Saturday, July 11 from 9:30 to 1:30
14245 Moorpark Street in Sherman Oaks
818-205-9716
Adult Book Club at the Moorpark Library
Sunday, July 12 at 2:00 pm
Join them for a lively discussion each month! This month's selection is "Eat Cake" by Jeanne Ray
Moorpark Library
699 Moorpark Rd, Moorpark
805-517-6370
Outdoor Music at the Burbank Library
Monday, July 13 at 7 pm
Sounds of Summer: Enjoy the sizzling sounds of Susie Hansen's Latin Trio.
Central Library
110 N Glenoaks Blvd, Burbank
818/238-5610
Computer Comfort at the Sherman Oaks Library
Monday, July 13 from 11:00 - 12:00 noon
Beginning, hands-on training on how to use the mouse and keyboard. No computer experience necessary. Register by calling the Branch (818) 205-9716 or in person at the Information Desk.
Sherman Oaks Library
14245 Moorpark Street in Sherman Oaks
818-205-9716
Dahn Yoga at the Granada Hills Library
Monday, July 13 from 12:00 until 1:00 pm
Classes will be led by teachers from the Valley Dahn Yoga Center.
Bring your own yoga mat and a large towel.
Granada Hills Library
10640 Petit Avenue in Granada Hills
818-368-5687
Library Page Turners' Book Club
Monday, July 13 from 3:00 pm to 4:30 pm
The literary selection for this month is "The Golem and the Jinni" by Helen Wecker.
Encino-Tarzana Branch Library
18231 Ventura Blvd. at Nestle Ave.
818-343-1983
An Aphasia Book Club at the Mid Valley Library
Monday, July 13 from 1:00 until 3:00 pm
Aphasia is a language impairment, usually due to stroke, that affects individuals' ability to speak, understand speech, read, and write.
The Mid Valley Branch is proud to offer a book club designed especially for adults with aphasia, because everyone deserves to enjoy a good book. The Aphasia Book Club provides its members with supportive materials to improve their reading comprehension and ability to discuss complex topics. A single book will be discussed over a period of several weeks. Our first book will be "Water for Elephants" by Sara Gruen.
The Book Club meets weekly and is open to adults with mild to severe aphasia. This program is made possible by a grant from the Library Foundation.
For more information or to register call Sarah Catheart at 818- 677-4856 or send an email to [email protected]
Mid Valley Library
16244 Nordhoff Street in North Hills
A Knitting Group at the Sun Valley Library
Tuesday, July 14 from 5:30 to 7:30 pm
Join our weekly knitting club! All ages and experience levels are welcome.
Sun Valley Library
7935 Vineland Ave in Sun Valley
818-764-1338
A Seated Yoga Class at the Chatsworth Library
Wednesday, July 15 at 10:30 am
Enjoy free seated yoga classes! Work out with Carol Dickman's Seated Yoga DVD. An award-winning safe, gentle beginners program for everybody. Recommended by Arthritis Today Magazine and Dr. Andrew Weil. Please come in street clothes.
Chatsworth Library
21052 Devonshire Street in Chatsworth
818-341-4276
Dahn Yoga at Mid Valley Library
Wednesday, July 15 at 3:30 pm
Classes will be led by teachers from the Valley Dahn Yoga Center.
Bring your own yoga mat and a large towel.
Mid Valley Library
16244 Nordhoff Street in North Hills
818-895-3650
Tap Imagery for Weight Loss at the Mid Valley Library
Wednesday, July 15 at 4:45 pm
Join certified hypnotherapist Frances O'Brien as she conducts a tap imagery exercise designed to help you achieve your weight management goals. Tap imagery is a two-part system that includes tapping and guided imagery exercises.
Mid-Valley Regional Library
16244 Nordhoff Street in North Hills
818-895-3650
The Valley Screenwriters' Group
at the Studio City Library
Thursday, July 16 at 6:00 pm
Join the Valley Screenwriters' Group focusing on writing for the screen, theater, television, and web series. The intent is to provide an educational, interactive, and supportive workshop environment for local screenwriters. Please call the branch to sign up. Space is limited.
Studio City Library
12511 Moorpark St in Studio City
818-755-7873
Yoga at the Calabasas Library
Thursday, July 16 at 12:00 noon
Join them for a free and relaxing yoga session. Wear comfortable clothing, bring a yoga mat/large towel, and join their wonderful instructor Deanne Wenger, RYT at the Library!
No experience necessary - all are welcome!
For more information, please call the library at 818-225-7616
Behind the Commons
200 Civic Center Way in Calabasas
The Dickens and Friends Book Club in Pasadena
Saturday, July 18 from 10:30 am to 12:00 noon
They read and discuss novels by Dickens - 10 chapters per month. Call to discover what they are currently reading. Nancy Lind or Russ La Valla 626-486-2482
Vroman's Bookstore
695 E Colorado Blvd in Pasadena
Mid-Valley Regional Library Music Program
Saturday, July 18 at 11:00 am
Celebrate Americana Heritage with a Music Program, featuring Jennifer Seidman and Andy Watson, will sing classic songs from the Great American Songbook.
Mid-Valley Regional Library
16244 Nordhoff St.
North Hills
818-895-3650
If you are interested in attending any of these events, please call to confirm since events could be changed or cancelled at the last minute due to various circumstances.
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FUN, INTERESTING, AND EXCITING
PLACES TO TAKE THE GRANDKIDS!
Discovery Cube Los Angeles
Daily from 10:00 am until 5:00 pm
Come visit this children's science center and the first major museum in the Valley and look at the interactive displays, such as one that demonstrated the whirling effects of a tornado.
Tickets are $16.95 or adults, $12.95 for seniors (62+) and children (ages 3-4).
Admission for Museum members and children 2 and under is FREE.
Discovery Cube Los Angeles
11800 Foothill Boulevard in Los Angeles
(866) 552-2823
Family Day at the Reyes Adobe
Saturday, July 11 from 1:30 - 3:30 pm
Bring a picnic & then join in hands-on activities & art workshops for kids 3-8, + docent-led tours of the historic adobe & museum for all ages.
Reyes Adobe
5464 Reyes Adobe Rd, Agoura Hills
818/597-7361
Kids' Music at the Madrid
Monday, July13 at 10:00 am
Masanga Marimba plays traditional and popular music from Africa and Latin America. The instruments used in this ensemble consist of 7 Zimbabwean marimbas of various sizes along with vocals, drums, percussion, saxophone and trumpet.
A free summer series presented by the Valley Cultural Center. Please RSVP to 818-347-9938
Madrid Theatre
21622 Sherman Way in Canoga Park
Campfire At King Gillette Ranch
Tuesday, July 14 at 7 pm
Family Fun Night: Join naturalists for songs, stories, marshmallows, & a nature program. Bring blankets/chairs.
King Gillette Ranch
Mulholland off Las Virgenes, Calabasas
805/370-2301
Outdoor Movies at CSUN
Thursday, July 16 at 6:30 pm
Summer Movie Fest presents food trucks & kids' activities until dusk, then "Big Hero 6." Bring seating.
Sierra Quad Lawn, CSUN
18111 Nordhoff St, Northridge
818/677-2477
Community Movies Under The Stars
Saturday, July 18 beginning at 7:00 pm
The summer movie series continues with "Paddington" at Shadow Ranch Park in West Hills. Admission is free and popcorn, face painting and children's activities, including a rock climbing wall, will also be available at no charge.
Join them for a great night of family fun! For more information call 818-882-1212
Shadow Ranch Park
22633 Vanowen St.
West Hills
"We can't help getting older,
but we don't have to be old"
and that's what our newsletter is all about.
Please forward to everyone you know so they
too will always know what's going on in their backyard!
www.suddenly65.com
The postings or information seen here do not necessarily reflect the opinion of Suddenly65 (or Max Izenberg). These are considered reliable, however we cannot guarantee their accuracy or exactness.
They are posted for the general public as a guideline for certain
types of resources they may be looking for.
As always you must exercise your own judgment.
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