Suddenly65 Newsletter
June 26, 2014


 
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Winner  Daily News Readers Choice Awards
Favorite Boomer/Senior Newsletter

 Max's Healthy Tip of the Week:
 

Avocados - not just for guacamole.

Not only do they contain valuable nutrients

such as folate, fiber, and potassium - they support

healthy eyesight and a healthy immune system.  

 

And they have the unsaturated fats which are so vital for

continuing good health. Avocados - they do a body good!

 

Put them on your shopping list and have one today!

 

 

 

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BEWARE OF THESE RETIREMENT SCAMS 
Beware of the many "so-called" professionals pushing all kinds of schemes that ultimately take advantage of the client and cause them much financial harm.  Especially those who are not local and you probably do not know.  
READ MORE HERE 



important3  

If sometimes you find you are not receiving our newsletter (on Thursday mornings), please check your "junk" or "spam" files. It may have inadvertently ended up in one of those files.

  

Also one of the very first things you will see when you open the newsletter is this

"Having trouble viewing this email? Click here". If you will in fact click on that, it will open up the entire newsletter so that everything including all the information on the right hand side, will be visible. This way the newsletter is much easier to read.

  

  

 

 

marcweiss1  
MARC WEISS TALKS ABOUT FINANCES 
EXPERT FINANCIAL ADVICE FROM MARC WEISS 
Prohibited Transactions and IRAs

Prohibited transactions can trigger dire tax consequences with respect to your IRA funds. If you fail to follow the rules set forth by the IRS, your IRA assets may be subject to additional taxes and penalties. You also risk the possibility that the entire IRA may be deemed disqualified and immediately taxable! Be careful not to offset the tax advantages of your retirement savings by engaging in a prohibited transaction.  
   
MARC'S JUNE NEWSLETTER           
To listen to Marc's very informative video         
CLICK HERE    

Marc H. Weiss 
Web Site: www.archerweiss.com   
License No. 0542576 
818-610-8560 or toll free 800-831-2901     
 

 
NOW YOU CAN VISIT SOME OF YOUR  
FAVORITE MUSEUMS AT NO CHARGE 
Here is a list of the ones offering this:

The Hammer Museum - always admission to all of their exhibits. 
The Autry: Free to the public on the second Tuesday of every month, New Year's Day, Martin Luther King, Jr. Day, and Presidents' Day. 
California Science Center: Free always 
The Fowler: Free Always 
The Getty and Getty Villa: Museum entrance is always free but visitors must pay for parking 
Griffith Observatory: Free always 
The Huntington: Free on first Thursday of each month (with advance ticket) 
LACMA:  If your grandkids join NexGen, which is free, they can bring one accompanying adult each time they visit. The second Tuesday of every month is free, and LA County residents can come after 3:00 PM from Mon-Fri. Target sponsors two free days each year - President's Day and Memorial Day. 
MOCA: Free on Thursdays between 5:00 and 8:00 PM 
The Norton Simon: Free on Thursdays between 6:00 and 9:00 PM 
Pasadena Museum of California Art: Free the first Friday of every month (12: 00-5:00 PM) Free the third Thursday of every month (5:00 - 8:00 PM) 
The Skirball: Free on Thursdays 
Santa Monica Museum of Art: Free always


 
HOPE CONNECTION BEREAVEMENT GROUPS 
HOPE Connection is a non-profit organization that offers on-going Spousal Loss and Parent Loss support groups in Encino and West Los Angeles.

Their groups, facilitated by licensed therapists, have been offered to the community for more than 30 years.

Spousal Loss support groups are offered on Tuesday evenings in WLA and Thursday evenings in Encino.  A Spousal Loss Day Group is now being formed.

Parent Loss groups are offered on Tuesday evenings in Encino and on Wednesday in WLA.

For more information please call 818-788-HOPE (4673):   



    
WHAT TO SAY TO SOMEONE WHO'S SICK 
'You Look Great' and Other Lies - a list of what not to say and helpful suggestions about what works better. 
READ MORE HERE 




NEED HELP WITH YOUR ERRANDS?   
GIRL-FRIDAY ERRAND SERVICE FOR SENIORS 
Relax at home while she runs the errands for you. 
 
    Grocery Store Shopping 
    Dry Cleaning Pickup / Drop Off 
    Post Office Errands 
    Prescription Pickup / Drop Off 
    Miscellaneous Personal Errands 
    Timely pick up and drop off service for medical appointments if you are able to get into and out of the car yourself

$30 per hour (one hour minimum) - Additional time billed in 15 minute increments

Serving the following areas: 
Encino - Tarzana - Reseda - Winnetka - Woodland Hills - Canoga Park   
West Hills - Northridge - Chatsworth - Calabasas

Olga can be reached at (818) 605-5818 
 SEE HER FLYER HERE  


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LET'S GO TO THE MOVIES - MOST ARE FREE

AND SOME EVEN OFFER POPCORN!    

CSUN Associated Students Summer Movie Festival
Every Thursday night at 5:30 pm
 
This is a free event open to all and offers weekly family-friendly movie screenings outdoors on the Oviatt Lawn in the center of campus.  A variety of food trucks will be on hand each week.  Some weeks will include interactive games and music to fit the theme of the movie.

On campus parking is $6, and for more information please call (818)677-2123

Oviatt Lawn
18111 Nordhoff St. in Northridge

Free Friday Night Movies at Pierce College Farm Center
Friday, June 27 from 8pm - 10pm

Pierce College is hosting a Friday night certified Farmers Market including food trucks and a FREE outdoor movie.   Market is open from 5pm - 10pm with free movies starting after dusk.  The movie this week is "Frozen"

For more information 818-999-6300.

Pierce Farm Center
20800 Victory Blvd in Woodland Hills

Movie at the Burbank Library
Friday, June 27 at 2:00 pm

Come in from the heat for a screening of "Travels with My Aunt," with Maggie Smith.

Central Library
110 N Glenoaks Blvd in Burbank
818/238-5610      

Movies at the Moorpark Library
Friday, June 27 at 12:45 pm

Come join them to watch "The Secret Life of Walter Mitty"

The Moorpark Library
699 Moorpark Road in Moorpark
805-517-6370  

Summer Movies at the Buena Vista Library
Saturday, June 28 at 2:00 pm

The Family Film Festival screens "March of the Penguins."

Buena Vista Branch of BPL
300 N Buena Vista Street in Burbank
818/238-5620      

Autry at the Autry
Saturday, June 28 at 12 noon
 
Matinee double feature of Gene Autry favorites "Mountain Rhythm" (1939) & "Gaucho Serenade" (1940).  Free w/admission to museum.

Museum of the Amer West
4700 Western Heritage Way in Griffith Park
323/667-2000   

Movies Under the Stars in Porter Ranch
Saturday, June 28 at 7:00 pm and movie at 8:00 pm

Come enjoy a night under the stars and watch "Despicable Me" as presented by Councilman Mitch Englander's office.

Admission is free and popcorn, face painting and children's activities will also be available at no charge. Healthy snacks will be provided by Whole Foods of Porter Ranch as well as an opportunity to receive a $50 gift certificate.

Porter Ranch Community School
12450 Mason Avenue in Porter Ranch   

A New Film Screening at the Sherman Oaks Library
Saturday, June 28 from 1:30 until 4:00 pm

This film is about near the end of World War II the search for art and other MONUMENTS stolen by the Nazis began. See the story of the MEN given the task of recovering these treasures.

Sherman Oaks Library
14245 Moorpark Street in Sherman Oaks  
818-205-9716

Movies at the Skirball Museum
Tuesday, July 1 at 1:30 pm

They are showing the classic movie "Meet Me in St. Louis" with Judy Garland

Skirball Cultural Center
2701 N Sepulveda in West LA
310-440-4500

Movies at the North Hollywood Library
Thursday, July 3 at 2:00 pm
 
New and Classic Movies every Thursday in the Community Room and they've got popcorn too. Everyone Welcome!

North Hollywood - Amelia Earhart
5211 Tujunga Ave in North Hollywood  
818-766-7185



5 MIDLIFE HABITS YOU CAN'T
AFFORD TO PUT OFF ANY LONGER
We get that you're busy, but these are the habits that are just too darn important to put off any longer:
VOLUNTEERING CAN MAKE YOU HAPPY
Acts of kindness can enrich the giver and the whole community. And what good role modeling of giving, compassion and generosity that is for your kids!
DO YOU KNOW ABOUT THE GOOD LIFE ACADEMY?
Good Life Academy offers classes, workshops, lectures, movie screenings, various groups, and personal sessions of psychology, hypnotherapy, coaching, chiropractics, acupuncture and more, for children and adults.

Good Life Academy:  LEARN.  GROW.  CHANGE.

June 27th, 1 to 3 pm:     Sensorimotor Psychotherapy workshop, thru the Sensorimotor Psychotherapy Institute, for therapists, clinicians, and all interested people.  Discover how the body holds past trauma, and how it also provides inroads into what clients need in order to recover and move on, even if the trauma occurred decades ago.    $50

June 29th, 10 am:    Family Drum Circle and Storytelling with the amazing Dena Atlantic from the Skirball Center.   $10 per family

July 22nd at 7 pm:    Nonie Darwish, founder of Arabs for Israel will talk about her personal story and about the current state of the middle east conflct.  $25

July 29th at 11 am:     Grand-parenting Successfully, a free introduction class with Linda Minster

The beautiful and serene Good Life Academy is available to rent for events of all types.




SUMMER BEACH BUS FROM TOPANGA, CALABASAS, or THOUSAND OAKS
You want to go to the beach but don't want to drive - here's another way to go. MORE HERE    


 
SAN FRANCISCO STYLIST OFFERING SUMMER SPECIALS
Summer treats this month and  next month at June & Co. Studio
 
Highlites and blowout 65+up
Full highlites blowout 85+up
Re touches 45+up
Full application of color 60+up
Women haircuts 45+up
Children haircuts 15+up
Come in for two services receive 20% off
Refer a friend receive 35 %off

Come in while these great deals last -
call Brittany Givens at 510-750-9374
 
June & Co
20969 Ventura Blvd #12 in Woodland Hills 

 

ARE YOUR EYELASHES THINNING?

Use 3D FIBER LASH MASCARA  

This is an all natural product that washes off with your favorite cleaner No running or smudging, paraban free and is only $29.

 

3D Fiber Lash Mascara is NOT a lash growing product. It is a mascara product for lashes that will make them appear to be thicker, fuller and longer Order yours today- go to website www.youniqueproducts.com/eyesforyou or contact [email protected]  

    

 

 
A GOEBEL SUMMER BBQ
Friday, June 27, 4:30-6:00pm

Bring the family for some great food and entertainment at their 1st BBQ of the summer.
Tickets are $7/person. Pick up your ticket at the front desk

Goebel Adult Community Center
1385 East Janss Road in Thousand Oaks
805-381-2744   



 
DANIELLE NIEVES IS A SENIOR REAL ESTATE SPECIALIST (SRES)
She specializes in senior residential real estate representing sellers and buyers.  
 
Danielle Nieves is a Realtor with Keller Williams Realty in Northridge who has the background and expertise to counsel senior clients through major financial and lifestyle transitions involved in relocating, refinancing, or selling their family home.

Nieves understands the challenges of moving, particularly with those who have been in their homes for many years, and has the patience to go above-and-beyond to make their move hassle-free.  

Why work with a senior real estate specialist? She can offer you choices and alternative solutions to your move and has a network of help for the 50+ market.
WHY WORK WITH A SRES     

For two of her great letters of recommendation
CLICK HERE 

She is here to help you with all your real estate needs in the San Fernando and Santa Clarita Valleys.  Call Danielle anytime for a FREE no-obligation consultation for your  real estate needs!

Danielle Nieves
Realtor, SRES & HAFA Certified
CalBRE#01821674
Keller Williams Realty
Cell: 818-635-5102
6 SPICES THAT REDUCE THE RISK OF CANCER
Cancer is a word that seems to strike fear in the hearts of nearly everyone who hears it, regardless of their age, gender or socioeconomic status. There is good reason for this fear. Though different cancers have different survival rates, battling cancer itself can be almost as bad and horrific as actually succumbing to the disease. By using the following six Indian spices in the diet liberally, it is possible to significantly reduce the likelihood of developing cancer.  READ MORE HERE      



CASINO NIGHT" BUNCO!
 Saturday, June 28th at 7:00pm
 
$20 per person/$35 per couple (includes dessert & drink).  The public is invited to this special semi-annual event.  You don't need to know how to play Bunco...just roll the dice!  Winners spin for CASH & door prizes.  Join us at 7:00pm in the banquet room for dessert, followed by Bunco at 8:00pm.  

Reserve your seats: 818-882-6437.  Pay at the door.
Denny's Restaurant, 9001 Tampa Ave., Northridge .  Free parking.  


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MUSIC! MUSIC! MUSIC!
For all the music lovers out there - and who doesn't love music!
From Broadway to jazz to Dixieland to bluegrass and everything in between - there are so many opportunities to go to listen and enjoy   

A Concert at the Thousand Oaks Library
Friday, June 27 at 8:00 pm

Enjoy Heather Maloney/Darlingside as they entertain with strains of bluegrass, classical, and barbershop. Accompanied by an arsenal of classical strings, guitars, mandolin, and percussion, these four close friends swap instruments from song to song.

$20 donation (all proceeds go to the artists). No refunds, no exchanges.

Potluck desserts, coffee and soft drinks will be provided. Please feel free to add to the dessert table.

Grant R. Brimhall Library
1401 Janss Road in Thousand Oaks
805-449-2660
 
Simi Civic Center Plaza Concerts in the Courtyard
Saturday, June 28, 6pm - 9pm

A free concert featuring the Tony Maddox Band (smooth jazz, motown)

 Tapo Canyon Road at Alamo Street, Simi Valley

A Blue Grass Jam
Sunday, June 29 from 1-5 pm

Come join the Bluegrass Association of Southern California as they meet for a Bluegrass Jam.

West Valley Music Center
24424 Vanowen Street in West Hills

A Concert at the Joslyn Center in Burbank
Monday, June 30 at 12:30 pm

Mark Anton Singers -This local group performs all of your favorite Pop, American Popular, Broadway, and Jazz songs.  For those 55+ at admission is $2.00 (free with BSAC).

Joslyn Adult Center
1301 W. Olive in Burbank
818-238-5353

The Guitar Merchant features bands and
a Wednesday night "open mike" showcase

Join them this coming Wednesday evening, July 2

 Cover charges vary.

The Guitar Merchant
7503 Topanga Canyon Blvd in Canoga Park
818-884-5905       

A Summer Concert at the Encino Tarzana Library
Wednesday, July 2 at 4:00 pm

Jennifer Ann Seidman and Andy S. Watson will perform songs from some of your favorite operas and Broadway shows. Selections will include music from such shows as The Marriage of Figaro, Man of La Mancha, La Boheme, South Pacific, and many more.

Encino Tarzana Library
18231 Ventura Blvd in Tarzana  
818- 343-1983

Happy Little Ukulele Club of Thousand Oaks
Join them on Thursday, July 3 from 6:00 - 8:30 pm

Bring your own ukulele - all levels of players and singers are welcome!
There is no cost for this event.

Harold's House of Omelets
2240 E Thousand Oaks Blvd in Thousand Oaks
805-418-7332



DR. SUE'S 50+ DATING WORKSHOP
FLIRTING, COMMUNICATION, PROFILES & MORE!
Saturday, July 26 from 9:30 am until 4:30 pm

IF YOU ARE READY TO START-- or still new to-- the world of 50+ dating then this is the place to be. Fact: It is impossible to feel FEAR while having FUN. Dr. Sue moves you from jangled nerves and negative "What if's?" to increased confidence and a positive "Why not?" Join like-minded adults for a transformative workshop that includes teaching, coaching, and lively discussion.

ONLINE DATING DECODED!
*    Creating a Fabulous Online Dating Profile
*    Photo Selection to Maximize Best Responses
*    Successful Email & Phone Communication
*    Learning to Flirt: Playful Communication at its BEST!
*    Assessing Partner Potential
*    New Rules of Dating
*    Off-line Places to Meet New People
 
Cost: $125 -  Lunch and free parking in the building provided
Space is limited to allow for working on profiles, questions, and discussion

Questions? Call 818-905-8568 or email [email protected]
Visit WEBSITE   for more information and registration

 

13 THINGS YOU SHOULD NEVER PUT IN THE MICROWAVE
There are so many great things the microwave can do. It bakes a potato in minutes. It makes single serving cakes in coffee mugs for when you can't wait to make a real deal cake. It almost seems like it can do ANYTHING. But the microwave just can't handle everything. There are some things you put in the microwave oven that make it go completely berserk. We've listed them for you below so you can start using your microwave with more confidence -- and fewer explosions.  READ MORE HERE 



 

RESTORATIVE YOGA FOR STRESS REDUCTION
AND CHRONIC HEALTH ISSUES BY LAURIE
If you thought you couldn't do yoga or were afraid to try, then please consider Laurie's gentle, healing yoga classes. They are different.

These classes consist of poses that are adapted to different physical conditions with individualized attention so each gentle stretch is comfortable for everyone. Balance exercises, easy stretches, breathing exercises, visualizations and meditations are also offered in these supportive, restorative yoga classes.

Laurie specializes in working with seniors in her beautiful, private backyard yoga studio in Sherman Oaks. The setting is relaxing and revitalizing. Classes are small in size where Laurie brings compassion, hope and a large dose of humor.

She works with active seniors who hike, dance and play tennis and really enjoy her rejuvenating yoga classes to stretch and soften the body as well as the mind.

Classes are held Mondays and Wednesdays from 2 pm - 3:15 pm. First time drop in rate is only $9.

Laurie Mazzarella
Certified Yoga Teacher & Change Your Life Through Rhythm
Facilitator Specializing in Gentle, Restorative Yoga
818-915-1220
WEBSITE




FIRST ANNUAL LA BONSAI SWAPMEET
Sunday, June 29 from 10:00 am until 3:00 pm

Come out and enjoy a day of buying, selling, and swapping trees, tools, and pots with the bonsai community.  There is no charge to attend or participate.

Jesse Owens Park
7100 White Oak Ave in Reseda   



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SHALL WE DANCE?
Whether it's folk dancing, line dancing, square dancing, or just plain dancing to live music - this is a marvelous venue for making new friends and having a lot of fun while you're getting that cardio going!  And most of these events are free and both singles and couples are welcome!   

Square Dancing in Burbank
Friday, June 27 - Rounds at 7:30 and Tips/Squares from 8:00 until 10:30 pm  

Join the Western Weavers as they have an evening of square dancing.

Both singles and couples are welcome.  The cost is $8.00 per person.
 
Joslyn Senior Center
1301 W Olive Ave in Burbank
818-238-5353     

Buckles & Bows Square Dance Club
Saturday, June 28 from 7:30-10:30 pm

Alternating between round & square dancing; professional caller, light refreshments.  $7 suggested donation.

Call (805) 492-1669 for information.

Goebel Adult Community Center
1385 East Janss Road in Thousand Oaks
805-381-2744

Conejo Valley Senior Dance Orchestra
Thursdays, 1:00-3:30pm

Join Ed LaFata as he rehearses the Unforgettables and they perform the music of the Big Band Era of the 40's, 50's & 60's.

Goebel Adult Community Center
1385 East Janss Road in Thousand Oaks
805-381-2744

Mike's Country Line Dancing in Reseda
Tuesdays (intermediate) from 4:00 until 5:00 pm
Thursdays (beginners) from 2:00 until 3:00 pm

You Know You've Always Wanted To Try It!
It improves your range of motion, concentration and memory while dancing to the oldies.

Beginners are $6.00 and intermediate is $6.00

Teacher Mike Bendavid is a California Country and Western Dance Champion. 
This kind of exercise has been proven to help with balance and is considered good overall  exercise.

ONEGeneration Senior Center
18255 Victory Blvd in Reseda
818-705-2345

Social Dancing to the 30's, 40's, & 50's
Wednesdays, 10:00-11:30am

Engage in some great dancing to some great music in this fun social atmosphere. Coordinator: Fred Phillips

Goebel Adult Community Center
1385 East Janss Road in Thousand Oaks
805-381-2744

 

JOURNEYS OF DISCOVERY TRAVEL
Specialty tours for Mind, Body, and Spirit.
 
Small group, off the beaten path specialty journeys that Feed Your Soul.

Privately escorted tours with unique group leaders offer you one-of-a-kind travel experiences.

Tours priced on double rooms but we always have individuals traveling alone and they match you with a roommate. You can also request a private room.

A Few Upcoming Tours:
 
Bimini, Bahamas - Wild Dolphin Swim and Wellness Retreat July 12 - 18, 2014 - limited to 12 guests - 3 spaces left must register NOW!
Tour Cost: $2,199.00 all inclusive, lodging, meals, chartered boat.

Myth and Magic of Celtic Ireland
- Aug. 22 -31, 2014
Tour Cost: $3,117.00
 
Sacred France - Mary Magdalene Mysteries of Southern France
Sept. 1 - 14, 2014  Tour Cost: $4,175.00
 
Peru Andean Mysteries, Machu Picchu and Nazca Lines
Oct. 17 - 26, 2014   Tour Cost: $3,199.00
 
For Complete Tour Details Visit: www.ajourneyofdiscovery.com
Contact Gayle Lawrence: [email protected]
Florida: 727-785-5563 


ENCORE CAREERS AND BUSINESSES
Saturday, June 28 from 10:00-11:00am

When you no longer have to work to pay a mortgage, or the job you have is no longer relevant for your re-entry into the job market, this may be the time to consider something different.

Join in learning about interesting, lucrative & sustainable possibilities, or even starting your own business.

Call (805) 381-2744 for reservations.

Goebel Adult Community Center
1385 East Janss Road in Thousand Oaks
805-381-2744


RED, WHITE, BLUE & YOU!
Sunday, June 29 from noon until 3:00 pm

Come enjoy Comedy Stars from Las Vegas, HBO, Showtime, Comedy Central and the "Funniest Housewives of Orange County" including nationally-acclaimed comedians Dave Goodman, Cindy Burns and Larry Omaha.

A 3 course luncheon show is $50 inclusive of show, taxes and tip! Such a deal!  Bonnie Barchichat's Senior Comedy Afternoons comedians are "clean and clever" and "whoever said aging was not a laughing matter clearly hasn't seen this show".

Feel free to Wear Red, White and Blue Too! For tickets and promotional information go to the website at www.seniorcomedyafternoons.com or 714-914-2565

the Penthouse Ballroom of the DoubleTree Hotel by Hilton
21333 Hawthorne Boulevard in Torrance

 

SENIOR RESOURCES
Do you have a relative who needs personal care that you or another person cannot give them?
What do you do? Who do you call?

Can you afford to have a family member go into assisted living home or community?  Do you know which homes or communities best suit your loved ones needs?
Who do you ask?

Do you know a friend or family member who needs some short- term help due to a fall or illness?
Who do you turn to?

Someone you care about is coming home from the hospital or skilled nursing facility and needs help to get back to everyday living at home. 
What do you do and who do you call?

People are turning to Senior Resources, Inc., LA's premiere in-home care service provider and placement service.  A San Fernando Valley based company who can help keep your loved one safe, healthy and independent.  If you need answers and solutions call Senior Resources, Inc. 818-359-2125

Their companions and caregivers are also specially trained in fall prevention which is very important to this age group.   

Get the help you need, when you need it.

This is Los Angeles' premier home care company - call them today at 818-359-2125

 

ARE YOU STRUGGLING WITH A MAJOR LIFE TRANSITION?

Can you relate to any of these life circumstances?

 

Loss of health

Aging or infirmed parents

Death of a loved one

Divorce

Dating again

Re-entering the workforce

 

These are inevitable parts of life that we experience in unique ways. Each transition is important and should not be considered too insignificant to examine. The goal is to learn effective coping skills in order to increase resiliency.

 

Sherry Warschaw, LMFT will help you successfully transition.

 

Contact Sherry at 818-344-0299

sherry     

 

 

 

IS IT TIME TO CHANGE YOUR HAIR STYLIST?

Come in for a free consultation with expert stylist Maxine (Max) Berger and if you want to continue with her, she offers a free haircut.

 

Maxine Berger has been with the same salon for 25 years and is an expert on hair straightening and color.

 

Call her today - this may be the time for a new look!

 

Maxine Berger

Epic Salon

17207 Ventura Blvd

Encino

www.thehairstraightening.com  

818-986-2034 (appointments)

818-398-3378 (cell) 

 

 

 

casinodaytrip1
A TRIP TO CASINO PAUMA!
Wednesday, July 16 from 8:00 am until approx. 5:30 pm

The cost is $15.00 which includes  transportation and  driver's tip and you will get $10.00 free play back from the casino.

A special buffet luncheon for seniors is only $8.95.

Leave Sherman Oaks/East Valley Adult Center at 8:00 am orValley Village Apartments at 8:15 am
Return at approximately 5:30 pm.  Call 818-981-1284 for more information.

Sherman Oaks/East Valley Adult Center
5056 Van Nuys Blvd in Sherman Oaks



UNLOCKING YOUR STORY - Summer Writing Workshops

Uncover, Develop and Write Your Personal Story

Fridays, July 11th - August 29th, 10am-1pm

(Woodland Hills)

Sundays, July 13th - August 31st, 1-4pm (Santa Monica)

 

This popular 8-week workshop is designed to explore the life experiences that have shaped and defined you. Using a variety of creative exercises and practical techniques, you' ll find the *spark* to unleash the stories that reflect the uniqueness of your personal journey. Instructor Karin Gutman Orloski, MFA, has been working closely with writers for over 10 years and often works with deeply personal material. She is also an adjunct professor at Cal State Fullerton and coaches writers privately.

 

For full details, visit www.unlockingyourstory.com   OR e-mail Karin: [email protected]

MORE ABOUT THE WORKSHOP HERE      

 

 

 

A CLASS ON THE HISTORY OF ROCK 'N' ROLL (Part 2)
9 Tuesdays, July 1 thru August 19 from 1:30 - 3:00 pm

Join Maestro James Domine of the SFV Symphony Orchestra as he presents Part 2 of the development of this uniquely American style of pop music.

Course fee is $45.00 and reservations are required.  Call 818-880-6461

Founders Hall at the Calabasas Library
Behind the Commons in Calabasas



ZUMBA GOLD FOR SENIORS WITH CINDY WALKOV
Every Monday from 5:45 pm until 6:30 pm
 
Cindy Walkov is a certified and experienced Zumba Gold instructor and has been teaching  Zumba Gold to Seniors at a senior home in Reseda for over 2 years.

This class is specifically for seniors and is a slower-paced Zumba class. The steps salsa, mambo, cha-cha, the twist and bending, stretching, marching, and other dance-type routines that are fun and energizing.  The music is Latin, international and American music and includes some current tunes as well as oldies that seniors love. The class is about 45 min in length.

$10 for the class.

Email: [email protected] or call 818-887-7516

20841 Ventura Blvd in Woodland Hills
Target Shopping Center
Ventura Blvd at DeSoto




BOOK CLUBS, BOOK SALES -   EVEN A STAGED READING BY IBSEN -   ALL AT YOUR LOCAL LIBRARY  - 
HOT OFF THE PRESS

Author Jim Jennowein visits the Simi Valley Library
Friday, June 27 at 2:00 pm

Jim Jennowein, author of "Rune Warriorrs" will discuss his book.  For more information call 805-526-1735
 
Simi Valley Public Library
2969 Tapo Canyon Road in Simi Valley

Meditation for Beginners at Mid-Valley Regional Library
Friday, June 27 from 4:00 until 5:00 pm and
Wednesday, July 2 from 5:00 pm until 6:00 pm

A free weekly class for those interested in meditation. You will learn basic principles and techniques of seated meditation, walking meditation, and chanting meditation. The practice of these meditations will help you stay balanced and focused throughout your daily life. For registration, call 818-893-8894 or email [email protected].

Mid-Valley Regional Library
16244 Nordhoff Street in North Hills
818-895-3650

A workshop on Medicare at the Woodland Hills Library
Friday, June 27 from 8:00 pm until 10:00 pm
 
A free Medicare 101 educational workshop. This informational workshop is designed to help Medicare beneficiaries understand the basics of Medicare.
 
Woodland Hills Library
222 Ventura Blvd  in Woodland Hills
818-226-0017  

Used Book Sale at the Studio City Library
Saturday, June 28 from 10:00 am until 2:00 pm

Studio City Library
12511 Moorpark St in Studio City
 818-755-7873

Last Saturday of the Month Poetry Readings
Saturday, June 28 from 1:30pm to 4:00pm
 
Come listen to an eclectic group of poets.  Everyone is invited to participate.  Read a classic poem or your own piece.  Each reader will have six minutes.

Encino-Tarzana Library
18231 Ventura Blvd in Encino
818-343-1983   
 
A Staged Reading at the Woodland Hills Library
Saturday, June 28 from 3:00 pm until 5:00 pm

The Inside Out Theater Company presents a staged reading of: An Enemy of the People.  Written by Henrik Ibsen.

Woodland Hills Library
22200 Ventura Blvd in Woodland Hills
818-226-0017

Noho Book Club
Saturday, June 28 from 4:00 until 5:00 pm

The Noho Book Club meets the 4th Saturday of every month. New Members Welcome! June's book is "Look Again" by Lisa Scottoline.   

North Hollywood Regional Branch
5211 Tujunga Ave in North Hollywood
818-766-7185

An Author Visit at the Thousand Oaks Library
Sunday, June 29 from 2:00 until 3:30 pm

Jennifer Chiaverini has turned out the NY Times Bestseller, "Mrs. Lincoln's Dressmaker", and she continues the Civil War backdrop with her most recent books

Grant R. Brimhall Library
1401 E. Janss Road Thousand Oaks
805-449-2660

Book Club at Rancho Simi Library
Monday, June 30

They will discuss a movie made from a  book.  This month's selection is "Count of Monte Crisco" and the movie starred Richard Chamberlain.  Call for time.

The Simi Valley Library
2969 Tapo Canyon Road in Simi Valley
805-526-1735

Dahn Yoga at the Granada Hills Library
Monday, June 30 from 11:00 am until 12:00 noon

Classes will be led by teachers from the Valley Dahn Yoga Center.
Bring your own yoga mat and a large towel.

Granada Hills Library
10640 Petit Avenue in Granada Hills  
818-368-5687

Computer Help at the Studio City Library
Monday, June 30 at 1:00 pm

Need a little help figuring out something on the computer?  Want to know how to add an item to eBay or craigslist or a resume to your email?  Don't know how to email or even use a mouse?  

Those and a host of other questions can be answered on Mondays from 1-2 pm by our volunteer, Bill.  He's here to help you with your questions either on our computers or on your own laptop.

Just drop by the Studio City Branch Library and head for the computer corner towards the back left of the building and he'll be waiting for you.  Questions?  Call the branch at 818-755-7873.

Studio City Library
12511 Moorpark St in Studio City
 818-755-7873

World Literature Book Club
Monday, June 30 from 2:00 pm to 4:00 pm  
 
Enjoy classic and contemporary stories that deal with thought provoking issues.  Enjoy lively discussions for people who love to read and share ideas and insights.  Book to be announced.

Woodland Hills Library
22200 Ventura Blvd in Woodland Hills
818-226-0017

Play Chess at the Mid Valley Library
Tuesday, July 1 at 6:00 pm

Join the chess club at Mid Valley! It will be open to all ages and skill levels. Arti Dutt will moderate each Tuesday night from 6:00 to 7:45 PM.  

Mid-Valley Regional Library
16244 Nordhoff Street in North Hills
818-895-3650  

Book Club at the Westlake Village Library
Wed, July 2 from 12:00 until 1:00 pm

Join your neighbors the first Wednesday of each month to discuss great books!  New members are always welcome.  Books available one month in advance, ask at the Customer Service Desk.

This month they are reading "Tenth of December" by George Saunders, a collection of stories including a wryly whimsical account of a soldier's return from war; a tale about an inventive abduction attempt; and the title story, in which a suicidal cancer patient saves the life of a young misfit.

Westlake Village Library  
31220 Oak Crest Drive in Westlake Village
818-865-9230

Chatsworth Library Book Club
Wednesday, July 2 from 1:00 until 2:30 pm

Come join their fun and insightful discussions.  This month's selection is " My Beloved World" by Sonia Sotomayor, an autobiography of the first Hispanic U.S. Supreme Court Justice.

Chatsworth Library
21052 Devonshire St in Chatsworth
818-341-4276

Feel Good Yoga -Nicole Elise Encino Tarzana Library
Wednesday, July 2 from 11:00 am until 12:00 noon

Join this fun and relaxing class. Please bring a yoga mat. Recommended items: strap, block, towel and a bottle of water.

Encino Tarzana Library
18231 Ventura Blvd in Tarzana  
818- 343-1983   

Mystery Book Club in Agoura Hills
Wednesday, July 2 from 6:3p to 7:30 pm

They will discuss "Death Comes to Pemberley" by P.D. James.  This will  be on PBS Mystery this year.

Agoura Hills Library
29901 Ladyface Court in Agoura Hills
818-889-2278

Dahn Yoga at the Mid Valley Regional Library
Wednesday, July 2 from 3:30 pm until 4:30 pm

Classes will be led by teachers from the Valley Dahn Yoga Center.
Bring your own yoga mat and a large towel.

Mid-Valley Regional Library
16244 Nordhoff Street in North Hills
818-895-3650



HOW TO STOP AN ANXIOUS THOUGHT IN ITS TRACKS
When we're worried about something, "What if?" is the enemy. What if we mess up at work? What if we can't complete our goals? What if everything falls apart?

morebaloons1  
FUN, INTERESTING, AND EXCITING PLACES
TO TAKE THE GRANDKIDS

A Family Film Festival at the Granada Hills Library
Friday, June 27 from 3:15 until 4:30 pm

Fabulous Friday Films presents this movie of the popular dog breed of Saint Bernards. These slobbery fun-loving dogs will make the entire family laugh in this comedy adventurous romp. An adult must accompany the kids & use their discretion for the appropriateness. Rated G & 93 mins.

Granada Hills Library
10640 Petit Avenue in Granada Hills
818-368-5687

Pan for Gold at the Autry!
Sat  & Sun , June 28 - 29 & Tues & Wed, July 1 - 2 at 11:00 am

Learn how to pan for gold, just like the 49ers did during the California gold rush  

For more information call:  323-667-2000 

The Autry
4700 Western Heritage Way in Los Angeles

Kids' Music at the Madrid
Monday, June 30 at 10:00 am

An intimate educational setting for children, ages 5-11, consisting of a performance, a brief history lesson on the musical and cultural style being presented, followed by a question-and-answer session with the performers.

Every performance is free and one hour in length.   This week is "Degas Dance"
For reservations please call (818) 347-9419.    

The Madrid Theatre
21622 Sherman Way in Canoga Park

$1 Family Movies at the Simi Valley Civic Center 9
 July 1 - 2 from 10:00 am until 12:00 noon

They are showing: "Arthur Christmas" and "Despicable Me 2"
 
Simi Valley Civic Center 9
2751 Tapo Cyn Road in Simi Valley
805-526-0232

Different Programs at the Simi Valley Library
Tuesday, July 1 - see the various programs and times:

11am and 1pm The Reptile Family
3pm Aladdin Jr. performance,
4pm Fun with Computer Science
5pm "It's a New Day" special performance
6pm Waggin' Night Tales
7pm Family Storytime

Simi Valley Library
2969 Tapo Canyon Road in Simi Valley
805-526-1735

A Magic Show at the Encino Tarzana Library
Tuesday, July 1 at 4:00 pm

Magician Tony Daniels will wow you with his exciting magic show!

Encino Tarzana Library
18231 Ventura Blvd in Tarzana  
818- 343-1983

An Ice Cream Social at the Stagecoach Inn Museum
Friday, July 4 from 1:00 pm until 4:00 pm
 
To celebrate, the Inn will be open from 1 to 4 for tours and an old fashioned ice cream social. To entertain and to satisfy our sweet tooth we will have music and complimentary ice cream while supplies last.  Free admission
 
Stagecoach Inn Museum Complex
51 South Ventu Park Road
Newbury Park
805-498-9441



"We can't help getting older,

but we don't have to be old"

 

and that's what our newsletter is all about.

Please forward to everyone you know so they

too will always know what's going on in their backyard!

 

www.suddenly65.com  

 

The postings or information seen here do not necessarily reflect the opinion of Suddenly65 (or Max Izenberg). These are considered reliable, however we cannot guarantee their accuracy or exactness. They are posted for the general public as a guideline for certain types of resources they may be looking for.    

 

As always you must exercise your own judgment.  


Upcoming Events

Places to go,

things to do,

people to meet,

literary events,

theatre, festivals,

and carnivals...

everything that's

going on in

your backyard!

  comedymask


OFF THE GRID

 

presented by the

the Will Geer

resident improv

troupe

 

Frid, June 27

 

8:00 pm

 

Tickets $10.00

 

310-455-3723

 

Will Geer Theatre

1419 N Topanga Cyn Blvd

Topanga















 

MENOPAUSE
THE MUSICAL�

June 28 &-29

Only 3 performances
Sat @ 3:00 & 8:00 pm
Sunday @ 2:00 pm

Prices depend
on seating

Tickets 800-745-3000
 
Fred Kavli Theatre
(Musical Theatre)
 
805-497-8613 or 805-449-2787

T.O. Civic Arts Plaza
2100 Thousand Oaks Blvd
Thousand Oaks














  


MAGIC & WINE
TASTING WITH
DAVID MINKIN

his "Evening of Enchantment"
is more than a show.
It's an experience.

The first hour features
wine tasting, hors d'oeuvres
and atmospheric ambiance.

The second hour is a
performance by one of
the world's premier
close-up magicians.

Sat, June 29

Call for times
800-838-3006

Tickets are $85.00

Bardot Theatre
1737 Vine Street
Hollywood

















A BIG GAY NORTH
HOLLYWOOD WEDDING

Starts out in an actual
Church and moves to
the theatre for reception

A crazy collection of
characters that will
enchant you and make
you roar with laughter

Thru July 6

Frid & Sat @ 8:00
Sundays @ 3:00

 Crown City Theatre
11031 Camarillo St
North Hollywood
818-605-5685

 
















CANOGA PARK BOWL

AND THE SFV

SYMPHONY ORCHESTRA

 

present

 

Concerts at the "Bowl"

in the "Lane 33" Lounge

 

featuring

 

Rebecca Ray and the Royals

return by special request to

perform "Classic"

Rock 'n' Roll with

 

Rebecca Ray, vocalist extraordinaire

Jimi Dee, guitar

Larry Muradian, bass

Chuck Burkinshaw, drums

 

Wed, July 2, @ 8:00 pm

 

Free Admission

 

Two Drink Minimum

818-347-4807

 

Canoga Park Bowl

20122 Vanowen Street

Canoga Park















THE MARVELOUS
WONDERETTES

You will enjoy such classic
 '50s and '60s songs as
"Lollipop," "Dream Lover,"
 "Stupid Cupid,"
"Lipstick on Your Collar,"
"Hold Me, Thrill Me, Kiss Me,"
 "It's My Party," and over
20 other classic hits!
 
July 5 - August 3

Thurs, Frid, Sat @ 8:00 pm
Sundays at 2:00 pm
 
Seniors - $18.00  

The Conejo Players
351 S. Moorpark Road
Thousand Oaks
(805) 495-3715















ALWAYS....
PATSY CLINE
 
July 10 - Aug 3

Thurs & Frid @ 8:00
Sat @ 3:00  and 8:00
Sundays @ 3:00

Tickets $46 - 91.00
depending on seating

Mention
Suddenly65
and receive $15.00
off each ticket

El Portal Theatre
5269 Lankershim Blvd.
North Hollywood
http://www.elportaltheatre.com
 

818-508-4200 or 866-811-4111


















CONCERTS, FESTIVALS
& CARNIVALS! 





SUMMER EVENINGS
 IN WESTLAKE VILG

Frid, June 27

7:00 - 9:00 pm

A free event from the
Cabrillo Music Theatre
"Musical Theatre
Rocks!" featuring songs
from "Bye Bye Birdie,"
"Grease!," and other rock
 and roll musicals

Westlake Village Civic Ctr
31200 Oak Crest Drive















ST ROSE OF LIMA
SUMMER CARNIVAL

Fri - Sun, June 27 - 29

Frid - 6:00 - 11:00pm
Sat - 2:00 - 11:00 pm
Sun - 2:00 - 10:00 pm
 
Seniors (65+) are free

Rides, Games, Food, Desserts,
Beer, Wine & Margarita Garden
Live Entertainment, Book Sale
Face Painting & More!  

St Rose of Lima
1305 Royal Avenue
Simi Valley
















CONCERT IN THE
PARK AT WOOD RANCH

Saturday, June 28

 6pm - 8pm

Featuring

The Spazmatics

No charge

Come with friends
and family and
picnic at the park

Oak Canyon Comm Park
5600 Hollytree Drive
Oak Park














 

"TWELFTH NIGHT"

presented by the Kingsmen
Shakespeare Company

June 27 - 29

5:30 pre-show picnic
and entertainment

bring a chair
and blanket

Tickets are $20.00
Under 18 no charge

Kingsmen Park at
Cal Lutheran University
60 W Olsen Road
Thousand Oaks
805-493-3014












 
 

STREET FESTIVAL
IN NEWHALL

Thursday, June 26

7:00 pm to 11:00 pm

This month's theme is
British Invasion
 
SensesOnMain transforms
 the street with live music
& entertainment, art,
food trucks, beer, wine,
& more.
 
Main Street, Newhall












  


VALLEY CULTURAL
CENTER'S
CONCERTS
ON THE GREEN


Sunday, June 29

6:00 - 8:00 pm

Ticket to Ride
A Beatles Tribute   
 
Concerts are always free

Come with friends
and enjoy a picnic

Warner Center Park
Topanga and Oxnard
Woodland Hills
818-704-1358
www.valleycultural.org














 


JANSS MARKETPLACE
SUMMER CONCERT SERIES

Presents

The Acoustic Saints

Wed, July 2

6:00 - 8:00 pm

Bring your folding chairs
and arrive early to enjoy
special dinner menus,
special merchant samples
and the chance to win prizes
during the concerts.  

Moorpark Road &
Hillcrest Drive
Thousand Oaks

 











 
 

30 IS THE NEW 13

The story of Jason, a musician
who abandoned his law
degree to move in with his
grandmother and pursue his
lifelong passion of  music.
 
Sat June 28 @ 2:00pm & 7:00pm

Tickets $15.00

When buying tickets use
promotion code "Robin"
and $5.00 will go to the
Ovarian Cancer Circle
in memory of Robin Babbini
WEBSITE 
 
Ruby Theater at the Complex
6476 Santa Monica Blvd
Hollywood
323-465-0383















GARY BALLEN

Singer, songwriter
Extroadinaire

Appearing on
Friday nights

8:30 pm to 12:30 am

Come listen to all
the old familiar songs
you know and love!

The Rack at the
Westfield Promenade

In the Promenade Mall
next to the theatres
6100 Topanga Canyon
Woodland Hills
818-348-1524  
















THE SOUND OF MUSIC

Presented by the
Burbank Community Theater  

thru June 29
 
Call for various times
818-861-9618
 
Seniors $15.00

Luther Middle School
3700 Jeffries Avenue
Burbank















 SINGIN' IN THE RAIN

The musical based on
the 1952 movie

thru June 28

Call for various
dates and times
661-799-2702

Seniors $15 - 17.00

The Canyon Theatre Guild
24242 Main St
Newhall














 


DROP DEAD

A fun mystery play

thru June 28

Frid & Sat @ 8:00 pm

NoHo Arts Center
11136 Magnolia Blvd
North Hollywood
323-960-5068
















THE PRODUCERS

A Mel Brooks comedy

thru June 29

Frid & Sat @ 8:00 pm
Sundays @ 2:00 pm

Seniors $16.00
(Thursdays only $12.00)

High Street Arts Center
45 East High Street
Moorpark
805-529-8700
















THE RAINMAKER.

thru June 29

Frid and Sat @ 8:00 pm
Sundays at 2:30 pm
 
also Thursday  
6/26 @ 8:00 pm

Call now for tickets
818-884-1907

West Valley Playhouse
7242 Owensmouth Avenue
Canoga Park  
 















STONEFACE

The Rise and Fall and
Rise of Buster Keaton
capturing the legend
of a bygone era
 
thru June 29  
 
Tickets available at the
Box Office, online or
626-356-7529.
 
20% discount for our readers
WEBSITE  
 
The Pasadena Playhouse
39 S. El Molino Avenue
Pasadena















HOOKED

A one woman show
about a woman who
takes charge of
her life

thru June 29

Sundays @ 7:00 pm

Tickets $20.00
818-623-7408

SpiritWorks Center
260 N Pass Ave
Burbank 














IS THERE SEX
AFTER MARRIAGE?

A comedy about
relationships between
married couples

thru July 13

Call for various
dates and times
323-960-5770 or
818-762-2272

Two Roads Theater
4348 Tujunga Ave
Studio City
 














AGAMEMNON

A hysterical musical
reimagining of the classic
Greek tragedy

thru July 13

Fri 8pm
Sat. 4pm & 8pm
Sun. 4pm & 7pm

Tickets $27 - 42.00
Depending on seating

818-955-8101

Falcon Theatre
4252 Riverside Drive
Burbank















SWEENEY TODD,
THE DEMON BARBER
OF FLEET STREET

thru July 13

Frid & Sat @ 8:00 pm
Sundays @ 1:30 pm

Seniors $22.00
805-583-7900.

Actors' Repertory Theatre
Of Simi Valley
3050 Los Angeles Ave
Simi Valley















I'M NOT JUST A
COMIC GENIUS:

A man's quirky, hilarious
side emerges, and his
relationship with his
daughter (and himself)
evolves as he starts to
write plays.

thru July 27

Frid and Sat at 8:00 pm
Sundays at 2:00 pm

Seniors $17.00

818-465-3213
 
The Secret Rose Theatre
11246 Magnolia Boulevard
NoHo













 

FLOWER DUET

A comedy about the
highs and lows of
love and marriage

thru July 26

Frid & Sat @ 8:00 pm
Sundays @ 2:00 pm

Seniors $17.50

The Road on Magnolia  
10747 Magnolia Blvd
North Hollywood
818- 761-8838















"A MIDSUMMER
NIGHT'S DREAM"

thru Sept 27

Call for various  
times and dates

310-455-3723

Seniors (60+) $15-25.00

Will Gerr's
Theatricum Botanicum
1419 N Topanga Cyn
Topanga
















LEAR

Starring Ellen Geer

Geer assumes the title
role as aging Queen Lear
who divides her kingdom
to test the loyalty of her
three loving sons

thru Sept 28

Call for various
times and dates

Seniors $15-25.00
Depending on seating

310-455-3723

Will Geer Theatre
1419 N Topanga Cyn Blvd
Topanga















FOR SUPPORTING
OUR SPONSORS



marcweiss1





















































 




medicareweb




















WE'VE  FOUND THE
POT OF GOLD
IN THE
FOLLOWING
RESOURCES!



ONEgeneration

Senior Center

Adult Day Care

www.onegeneration.org  

 

 

 

 

Sherman Oaks Senior Center

www.vic-la.org    

 

 

 

Other Social

Senior Activities

www.joycesseniorchoices.org    

 

 

 

Hope Connection

Bereavement Groups

www.hopegroups.org

 

 

 

 

The Good Life Academy

 www.goodlifeacademy.net   

 

 

 

 

SFV Senior Resource Guide

www.seniorservicessfv.org  

 

 

 

 

The Madrid Theatre

http://www.culturela.org/madridtheatre/   

 

 

 

 

Music and Entertainment

"The Golden Age of

American Popular Music"

www.composershows.com  

    

 

 

 

SFV MAPS

Various Senior Resources

www.sfvmaps.org/resources.html  

 

 

 

 

 

IMAGINATION CONNECTION

A mobile arts program

www.imaginationconnection.org