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My Yoga
It's Your Yoga. Live it.
Yoga, Pilates,
Meditation, Dance,
Martial Arts-Inspired,
Live Studio Classes
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Words from our members:"We LOVE my yoga online! My partner and I use it everyday and have recommended it to everyone I know. I think I have turned a few of my work mates into fans." - Kat, Bournemouth, UK |
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Greetings!
 Where does your yoga live? Our latest Tuesday Giveaway question had us asking ourselves this one, too. Our yoga comes with us to the office, the beach, on road trips, and girls' nights in and guys' nights out. Our yoga lives everywhere we do--on the mat and off.
This issue, we invite you to feel your yoga living through you, on your mat and off.
Plus: Check out new videos from Nicki Doane, Ashleigh Sergeant, Amy Brown, and Danielle Mika Nagel.
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Summer 2 Year Yoga Special!
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Celebrate summer with our best-priced yoga deal yet!
2 years of unlimited yoga. All the videos you want, in all the styles, levels, and lengths you look for.
- Unlimited Premium Membership
- Yoga, Pilates, meditation, dance-, and martial-arts inspired
- Nutrition and health
- Expert insights
- Yoga rock stars
- Workplace wellness
- Whole Health Programs
Get fit, get healthy, get happy.
For less than $5.00/month.
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Tuesday Giveaway: Halfmoon Yoga Props
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Question: How does yoga support your life?
Want to win? Be sure to complete your profile. Login here, go to My Account > Profile. Upload your pic and tell us about you! TODAY'S TUESDAY GIVEAWAY This week's Tuesday Giveaway is a meditation bench and cushion from Halfmoon Yoga Products. ENTERING TO WIN IS EASY! 1. Add your answer to our weekly question in the comments section below the blog post. 2. Add your answer to the comments section below the Facebook post. 3. Share with your friends by clicking 'share' on the blog post. 4. The winner gets the prize delivered to their door.
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Community Focus: Wanderlust  What's better than yoga with world-famous teachers? Yoga outdoors, with world-famous teachers, inspiring yogi rock stars, and a community of passionate yoga-lovers. My Yoga Online is excited to be joining forces with Wanderlust--the famous yoga and music festival dedicated to creating community around mindful living. For more on this, check out our blog... Taking place June 21-24 at breathtaking Stratton Mountain, Wanderlust Vermont boasts a star-studded lineup of festival veterans like Cyndi Lee, Desiree Rumbaugh, Suzanne Sterling, MC Yogi topping the yoga lineup, and main stage performances by world-renowned musical artists Ziggy Marley, Beats Antique, The Barr Brothers, and more. Yoga, music, nature, and a whole lot more. Get your tickets now. PLUS: click here to download a Taste of Wanderlust, a free yoga book and music playlist featuring artists from Wanderlust 2012. |
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New Yoga Videos Breathe Flow Meditate with Danielle Mika Nagel  An all levels gentle vinyasa flow class with Danielle Mika Nagel, linking poses mindfully while incorporating breath work to prepare our bodies for deep relaxation and mantra based meditation. This live class by Danielle was filmed at the Whistler Yoga Conference...
Back Bending Flow 20 Minute Series
with Nicki Doane
 From the Maya Yoga Vinyasa Fusion DVD's, instructor Nicki Doane leads us through a dynamic 20 minute back bending flow. What makes Maya Yoga's series different from other asana sequences is the balanced approach to back bending strength...
Head, Neck and Shoulder Therapeutics with Ashleigh Sergeant  Learn to apply the Anusara principles of alignment with Ashleigh Sergeant, to heal and strengthen common misalignments in the upper body including headaches, TMJ, rotator cuff injuries and much more.
I Love My Pilates Series 2 with Amy Brown  Do you want to be lean, toned and fit? Professional Pilates trainer Amy Brown leads you through an easy-to-follow workout that tones, strengthens and lengthens your whole body, without adding unwanted bulk.
Alternative Baking with Andrea Potter  For those with gluten sensitivity, homemade cookies and real sandwich bread may be a distant memory. But no longer! In this fun and informative class with Andrea Potter, learn about alternatives to glutenous flours.
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Expert Insight Self Love Yoga for Your Feet by Sarah Manwaring-Jones
 'In loving someone we give them the freedom to change' Start by giving your feet some fresh air. Even walk around in bare feet outside and feel the earth touching your bare skin. Breathe. Give your feet whole hearted permission to feel good. Read more...
Sweet Summertime: Adapting to Live in Harmony by Melina Meza  Summer is a Pitta season, and as such, fire and water elements will be more predominant, and most people will feel the heat, sweat more, and seek refuge in cool water to help regulate their internal furnace. Relaxing is one of the best ways to decrease Pitta's hot, ambitious nature and prevent your elements from going out of balance in the first place. Read more...
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 CLICK GOOGLE + 1
Like My Yoga Online? Click the Google +1 symbol on the top right corner of our home page and your favorite pages. This makes us easier to find on your iGoogle home page, and lets your friends find us better on Google.
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Closing Inspiration
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"Outside ideas of right doing and wrong doing there is a field. I'll meet you there." - Rumi
Sincerely,
MyYogaOnline
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