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Baby Boot Camp- South Bay 

May & June 2012

Greetings Baby Boot Camper! 

May is already half way over which means summer is right around the corner!! We have a ton of ways to help you get in bathing suit ready shape including our upcoming 5K training program as well as numerous ways to connect with other moms and babies.

Big news! Baby Boot Camp-South Bay is growing! We will be expanding this summer to include the Willow Glen area, Cambrian, and Almaden so stay tuned for new classes with fresh locations to get your bodies moving.

See you in class soon,
August Patterson
momma to Deven (19), Kora (3), Uma (18 months)
5k
8 weeks is all it takes to get you from the couch to completing a 5K with Team Baby Boot Camp! Why not set a goal for yourself, commit to the training, and feel like a rock star at the end? Here are the details- registration is NOW OPEN!

What: 8 weeks of training on Thursday nights at the Campbell track, 7pm. We start June 7th!
When: The Wipro San Francisco 5K on July 29th, 2012.
Why: Because you're worth it! If you've never run a 5K before, this program is for you! This is a interval training program which involves running and walking. If you've run a ton of 5Ks and just want to work on speed and endurance, this is for you too!
Who: You and all of your friends! Finding a buddy keeps you accountable and helps you stay focused. You also have a built in cheerleader when things get tough.

For just $89 for new clients and $59 for returning clients you will be on your way to crossing a "To Do Someday" item off of your list. You'll also get a dri-fit Team Baby Boot Camp shirt and water bottle or headband to deck yourself out in.

Questions? Email August and let's get you going!


 
MoLo
We're done!! 3 months of high knees, burpees, single leg squats, crazy cardio drills, and more. The end results? Inches lost. Strength gained. Goals met. You ladies amazed me and worked SO hard... I'm so impressed and proud to be a part of this team. Way to go Baby Boot Camp South-Bay!

Here are our final bunch of winners for April:
Katie won two tickets to the movies, Tricia won a hand-made seat cover for a BOB stroller, Salina won a gift certificate to Toys, Toys, Toys in Campbell and Laura won a Bath and Body Works gift set!
We also have a few HUGE winners...
Katie had the best attendance among ALL of the local franchises and won a FREE pair of designer jeans from The Blues Jean Bar at Santana Row. Salina was the runner up for best attendance in our classes and won a $75 gift card to the Blues Jean Bar. Laura was nominated as Ms. Congeniality and has won a Harvey's Seat Belt Backpack, value of $138!

I LOVE giving away free awesome prizes- woo hoo! You ladies all did absolutely amazing and deserve all the prizes in the world for your hard work these past 3 months. Thanks for your dedication, perseverance, and never-ending smiles :)


(All prizes will be handed out at our awards ceremony MNO in May)

sf
Want to meet other moms, get your kid(s) socializing with other little ones, and do it all for free? Join our Strollerfriends group sponsored by Earth's Best! Katie has graciously stepped up as our coordinator so expect to see a ton of fun on our calendar in the coming months!! Here's what we have going on in May/June.

Every Tuesday, 10:15am: Park Play date
Meet us at Campbell Park for some playground fun!

Wednesday May 24th, 12pm: Picnic at Rancho San Antonio
Pack a lunch and meet us at Rancho San Antonio in Los Altos. We'll take about a mile hike to the little farm area where the kids can check out the animals and we can eat lunch in the barn. It's sure to be a good time!

Tuesday May 29th, 7pm: MNO & MoLo Awards Ceremony
Get gussied up and come out for some wine tasting and/or dinner at Enoteca La Storia in Los Gatos. We'll be recognizing the hard working moms who participated in the Mother Love Fitness Challenge and handing out all of their prizes. If you still need a reason to come, it's always fun to see what we all look like when we're actually showered! :)

Wednesday June 6th, 7pm: Book Club Meeting
We'll be meeting at the Hay Market in Willow Glen for dinner (or dessert!) and discussion on our latest read, The House at Riverton by Kate Morton. Want to join us? Pick up the book and start reading! RSVP so we can make reservations. (We will be setting a set date for future book club meetings so you always know when we're meeting- a poll will go out to select the best date for all)

Date TBD, June's Mom's Night Out: Self-Defense Class
An evite will be sent out as soon as we secure the date!

Coming soon: Joint shopping party @ For Boys and a Girl & Title Nine! Refreshments and snacks will be provided, as well as a discount on the goods! An evite will be sent out as soon as we secure the date!

If you haven't already, be sure to join our Strollerfriends Yahoo group so that you can stay up to date with our activities, vote in the polls, and communicate with other "mom" friends! We're revamping the group to include areas where we can post tried and true recipes, "Things We Love" where we can post about products/classes etc that we couldn't live without, info on local farmer's markets so you can always find a way to provide local farm fresh foods for your family, and more! 

This group is only what you make of it, so let's make it awesome!
Click here and
JOIN today!
Introducing the Tower Garden ®

From the makers of Juice Plus+ ®,
I introduce you to the Tower Garden.

Tower Garden 4-week time-lapse video
Tower Garden 4-week time-lapse video

Bring fresj fruits and vegetables to your home with the Tower Garden®, a state-of-the-art vertical aeroponic growing system. It's perfect for rooftops, patios, balconies, terraces-just about any relatively sunny place outside. You DO NOT need a green thumb to grow fresh food! Using aeroponics (no soil!) and specially formulated Tower Tonic plant food, it grows almost any vegetable, herb, or flower-and many fruits-in less time than it takes in soil, with less impact on the earth helping with sustainability as well.

Tower Garden gives you more control of your and your family's health by making it easy to grow nutritious, great-tasting vegetables and fruits at home. And it's a smart choice, both environmentally and economically. Studies have shown that children who pick their own produce eat more. Want to learn more, email August or visit www.august.towergarden.com.

Thank you for all of your support for Baby Boot Camp-South Bay! Our program wouldn't be what it is today with out you awesome mommas! I hope to see ALL of you in class with friends this month and at our upcoming Strollerfriends activities!!

 See you in a class soon!

 

Sincerely,

 

August Patterson
Baby Boot Camp-South Bay

The Relay 
Jumping for joy with our trainer Ali's sister Lauren, our marketing mom Wendy, and a dear friend Cotty during The Relay, a 194 mile run from Calistoga to Santa Cruz that we did this month! :)  
 
In This Issue
5K Training!
MoLo 2012
Strollerfriends
Tower Garden
New Hours for June
Wednesdays & Fridays!

FCFSticker
Los Gatos
Tuesdays & Thursdays

FCFSticker
Campbell
New Hours Starting June 1st

Tuesdays:  STROLLFIT
9:30a @ Tiny Tots

Wednesdays: STROLLFIT
9:30a meet @ Balzer Field

Thursdays: STROLLFIT
9:30a @ Tiny Tots

Fridays: STROLLFIT
9:30a meet @ Oak Meadow Park
Monthly Moves

Paddler  

                    paddler

[A] Begin seated, legs bent and feet flat in front of you. [B] Hold the ends of your flat band (or towel) with both hands in front of chest, arms extended slightly wider than shoulder-width apart. [C] Lean torso back 45 degrees and lift bent legs until shins are parallel to the floor. (To make it easier, keep feet on the floor). [D[ Maintaining V-sit position and keeping the lower body still, rotate your torso slowly to the right, bringing the right hand out to the side a few inches off of the floor. [E] Repeat to left side completing one rep. Do 3 sets of 10 reps.   

Upcoming Special Events

May 24th, 12pm: Picnic at Rancho San Antonio

May 29th, 7pm:
MNO at Enoteca La Storia

June 6th, 7pm:
Book Club at The Haymarket

June 7th, 7pm: 5K training program starts

karna
Feel like you've outgrown Baby Boot Camp? Is your little one too old to hang in the stroller anymore? Looking for something equally as awesome but geared for working moms, moms with older kids, and women in general? Kärna Fitness: San Jose (Downtown, Mid-town, and Rose Garden) is the answer!

Email August to get added on the Kärna Fitness mailing list to stay up to date with the new classes we're launching including Restore the Core and Kärna Camp! We're already 3 weeks into our Half Marathon Training program and it is AWESOME!

Stay connected by liking the
page, and check out the

Follow-up Links

Find us on Facebook

Email August

bbc and jp
25 different vine-ripened fruits and vegetables in capsule/chewable form

5k
An 8 week program designed to get you off the couch and run/walking a 5K- starts June 7th!

nutrition solutions
A 4 week intensive program designed to help women make small changes in their eating and activity behaviors in order to healthfully and permanently lose excess weight. Email August for upcoming session dates.


A Special Thank You to our MoLo Sponsors- You are AWESOME!

  

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 sports basement 

Get 10% off when you show your Baby Boot Camp class card!

 

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 Get 10% off of your purchase when you mention Baby Boot Camp! 

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Get 10% off of your purchase when you mention Baby Boot Camp!

 

jenny carey 

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