Summer TTP Registration Now Open
This is the OTC's signature program that trains you from start to finish, guiding you to your goals. You'll be part of a training group which will meet once per week with your coach for a two hour workout from May through August. We have lots of classes to choose from: Monday through Thursday at 6, 7 or 8pm or 6:15am on Tuesday or Thursday! All classes are held at our home at #10 Hamilton and feature a high intensity indoor spin class, with coaching on technique and pacing, followed by a transition run, muscular strength training and flexibility. It's like doing a mini-triathlon each week with your coach. There is much more to the TTP too, including: unlimited drop-in's, bike fits, group bike rides, specialized training equipment....all included in the cost!
Starts May 8th - Registration now Open
Join us on Wednesday April 19th for the Ottawa premier screening of "Tri" a 2016 release which has won 8 awards at film festivals across the US. Our screening starts at 6:45pm, all ticket proceeds will be donated to The Ottawa Hospital, reserve your tickets here!
|TRI - Official Movie Trailer
You know you're a triathlete when: You show up to work on Mondays with faded race numbers written all over your arms and legs.
April 10- Summer TTP registration now open
If you do have any further questions please send us an email at firstname.lastname@example.org
Athletic Therapy: Fix your ills once and for all.
for an appointment.