Your monthly news & updates
We're celebrating the summer. Read on to find out more.
July 4th Holiday Hours
Our regularly scheduled classes will be taking a break on Wednesday July 4th.

But you can start the celebration early with a special
Independence Day Class

Enjoy a heat-building morning flow with

Anfisa Maksimyuk & Ksenia Kolieva
July 4th from 9:30-11


Class Notes
She's back with a NEW CLASS!
Day Centering with Lynn Heinrichs
Tuesday & Thursday from 12 to 1 PM

One hour, 60 minutes, 3600 seconds. Lynn invites you to use this time to reset and refresh your body, breath and spirit. Release the morning's distractions and begin the second half of your day refreshed. Allow yourself the time and space to pause. To center. To re-group. Available to yogis from all levels of experience.
Upcoming Events & Trainings

Partner Yoga Workshop with Ksenia Kolieva and Anfisa Maksimyuk - July 28th from 1-3 PM $75 per couple/$40 per person



Saturdays on the Patio take a morning stroll on the patio...you'll never know what you might find:
  • June 30 - University Chiropractic and Wellness
  • July 7 - Farm Fresh to You
  • July 14 - Athleta Trunk Show
  • July 28 - Lorna Jane Trunk Show

Coming Soon
  • Louis Jackson offers a series of Sunday workshops in August
  • Yogic Philosophy with Beth Hinnen, Mondays in September
  • Dharma Path 200-hour Teacher Training starts in October
Early Bird Registration
For VYP's Mindful Resistance training ends on JULY 24TH.

August 24-26, 2018
Fri: 5:30pm - 9:00pm; 
Sat: 11:00am - 7:00pm;
Sun: 11:00am - 5:00 pm

IN THIS TRAINING, WE'LL EXPLORE:
  • The development, course, and consequences of trauma-related disorders

  • The psychotherapeutic treatment of trauma-related disorders and how yoga fits into an integrative treatment approach

  • Special considerations and cautions when providing yoga therapy to veterans and other trauma-affected individuals

  • Specific practices, guiding principles, and resources found to be helpful for veterans coping with trauma, including a detailed treatment manual with an empirically-informed, clinically-tested 12-week protocol, and access to a downloadable electronic copy (pdf) of the Mindful Resilience Yoga for Veterans Recovering from Trauma practice guide.
Dharma Path 200-Hour Teacher Training
Are you called to teach? Do you want to deepen your practice? Our 200-hour Dharma Path Teacher Training begins this October.

Applications are available on our website.

Lead teacher John Berg is supported by Louis Jackson, Hillary Easom, Beth Hinnen, Mimm Patterson and Misako Matsuoka.

Our program is recognized by Yoga Alliance. For more information email Mimm Patterson.

Your Yoga Moment with
Mimm Patterson: