We spend billions of dollars each year trying to preserve our youth. No matter how hard we try to remain youthful, we are getting older. We can't deny the fact that we are aging. Aging is simply part of the natural and beautiful cycle of life, as sure as the seasons changing.
Then why are we so scared about aging, when getting older is not a choice it's inevitable?
Join Sarah Brokaw certified life coach and psychotherapist as she answers this question and helps us unravel the fear of aging. She will share in this class how to fully enjoy our forties, fifties, and beyond....making them the best years of our lives.
Through discussion and interactive exercises we will learn ways in which people can face life with confidence and curiosity and most importantly-without regrets-through fostering five core values in our everyday lives: Grace, Connectedness, Accomplishment, Adventure and Spirituality.
I am thinking about letting myself get old!