Thanksgiving Day Yoga Practice
Proceeds benefit d.c. central kitchen
Thursday November 24 - 9:30-11:30 am
This is by far one of my most favorite classes to teach, everyone has a great time and leaves feeling energized.
So, set the TIVO to record the Macy's parade, put the dinner in the oven, toss your yoga mat in the car and drive right to Pengu Studio for a 'yummy' yoga practice!
Twist and flow, breathe and sweat, ground and center, steady flow and deep relaxation...these are the ingredients for this special two hour practice.
You'll feel great because you practiced and even better knowing that all proceeds will go to d.c. central kitchen.
If you are not familiar with this amazing organization you must log on to d.c. central kitchen to read about the people and the programs. Please remember to go online and pre-register -
save one space for you and another for your out of town guest(s).
Click on the tab for Workshops and Fundraisers at: Pengu Studio