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December 14, 2016
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GoalBusters
Kindermusik
Greatest Loser
Personal Training Sale
Group Ex Mini Session
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When using the cardio equipment in the Fitness Center, please be mindful of the 30-minute time limit and utilize the sign-in sheets on the clipboards. As always, please wipe down any equipment after use and place any used towels in the hampers located throughout the facility.
GoalBusters Enrolling Now!
 Goalbusters Join a Lodge Personal Trainer for this unique class designed for all fitness levels and ideal for those looking to lose weight. Fitness centers can be scary even for the most experienced exerciser. Don't be intimidated anymore - all participants will be working out with the same goals in a private setting with an experienced trainer! Classes are held at City Studio in  City Hall and will consist of cardio and strength. CLICK HERE for details!
Sing, Dance & Play!
 Kinder music Ignite your child's love of music with joyful singing, dancing, instruments and rhythm games! Kindermusik® offers research-based curriculum in a fun and supportive learning environment. Kindermusik Academy begins January 30. Sign up by January 13 to receive a discount! FREE DEMO January 11 at 9:30 a.m. Learn more at: www.webster.edu/kindermusik.
Greatest Loser Competition!
 Join us for our 8-week Greatest Loser Competition beginning January 9! This program is geared toward anyone interested in losing weight and becoming healthier. The Lodge Fitness Staff will provide weigh-ins and weekly emails to keep you motivated. It will be your responsibility to lose the weight through healthy diet and exercise! The male and female winners will be awarded a $100 check! CLICK HERE for details!
Personal Training Special!
 PT holiday sale Take advantage of our Personal Training Client Appreciation Sale! Purchase a 9-pack of personal training sessions and receive the 10th session free!  Clients may purchase an unlimited amount of packages. All packages expire 6 months from the date of purchase. This sale is available for the month of December ONLY. Stop by the Fitness Desk to buy yours today! Click here for more info.
Mini Session Starts Next Week!
 The Group Ex mini session runs December 19-30. The classes offered during this holiday session will be drop-in only. CLICK HERE for the schedule.
MARK YOUR CALENDAR:
Lodge Hours 7 a.m.-2 p.m. - 12/24/16
Lodge CLOSED for Christmas - 12/25/16
Lodge Hours 7 a.m.-8 p.m. - 12/26/16
Lodge Hours 7 a.m.-2 p.m. - 12/31/16
Lodge Hours 12-5 p.m. - 1/1/17
Lodge Hours 7 a.m.-8 p.m. - 1/2/17
Health Fair - 1/14/17
Visit www.TheLodgeDesPeres.com for details about these events.
Thank you for choosing The Lodge Des Peres!
  
Sincerely,
Des Peres Parks and Recreation