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August 24, 2016
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Wake Up & Work Out
Youth Dance
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The Lodge Sponsor of the Week
Dog Days of Summer
         

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The Lodge has limited equipment for rental with a photo ID required for collateral (locks, basketballs, foosballs). It is recommended that you bring your own lock and basketball, as sometimes there is not enough supply for the demand with these particular items. Thank you!
Wake Up & Work Out!
Exercise Wake Up & Workout is an easy to follow 12-week wellness program starting September 12 that covers cardio, strength, flexibility and nutrition. All fitness sessions are Monday through Friday, beginning at 6 a.m. Wake-Up & Workout will jumpstart your day before other responsibilities get in the way! CLICK HERE for details then call 314.835.6150 to register!
Youth Dance Program!
Our 24-week youth dance program offers an entire school year of instruction in the fine art of dance. First semester emphasis is on rhythmic training, coordination, grace and posture for the young dance student. Second semester emphasis is on dance routines in preparation for the spring recital. Classes begin the week of September 20. CLICK HERE for class dates, times and fees.
Get Tanked September 13!
Body Fat Testing Logo Get a 4-page personalized body fat analysis that includes: body fat percentage, lean mass percentage, target body fat percentage for optimal health, resting metabolic rate, caloric expenditure by exercise and a detailed history of previous body fat testing! Get Tanked and get the most accurate measurement of your body fat percentage! Register online or call 314.835.6168 to make your appointment.
Drawing for Free Passes!
The Lodge wants you to visit our new and improved online registration site! Follow this link to register for a drawing to win 5 free passes for guests or group ex classes! Follow the instructions on the site. If you are new to the site, it's best to click "Forgot Password" and enter your email address to make sure you avoid duplicating your account. Thanks for trying out the new registration site!
MARK YOUR CALENDAR:
Dog Days of Summer @ ODP - 9/6/16
St. Louis Night Out - 10/4/16
Fall Festival @ Des Peres Park - 10/15/16
Visit www.TheLodgeDesPeres.com for details about these events.
Thank you for choosing The Lodge Des Peres!
  
Sincerely,
Des Peres Parks and Recreation