Please plan on joining us in Des Peres Park on Saturday, October 17, for FALL FESTIVAL! We are excited to announce that food will be available for purchase from J. Gilbert's, McCormick & Schmick's, Three Kings, Rib City and Which Wich! Along with hayrides, pumpkin races, the Bubble Bus, music and a movie, Fall Festival is sure to be fun for the whole family!
Facility Upgrades Completed:
+New cardio equipment in the Fitness Center
+New bikes in the Group Ex Studio
+New shower stalls in the Locker Rooms
+Newly surfaced Tot Pool in the Indoor Pool
+Refinished Gymnasium floor
+Refinished Tot Care Room floor
+Newly grouted Steam Room
+And many additional smaller repairs and updates!
Thank you for your patience while we completed these projects!
Youth Personal Training! Want to boost your child's athletic performance and/or help them be healthier and fit? Youth Personal Training at The Lodge specializes in improving your child's performance in areas such as speed, agility, endurance and body control. Consider Youth Personal Training for your child if you want to help protect them from injuries, boost athletic performance and give them that edge over the competition. Group Training rates are also available so friends/teammates (2-6 clients) can work out together to improve. See the website or call 314.835.6180 for training package details.
Wake Up & Work Out! Wake-Up & Workout is an easy-to-follow, 12-week wellness program covering cardio, strength, flexibility and nutrition. All fitness sessions are Monday through Friday, beginning at 6 a.m. Wake-Up & Workout will jumpstart your day before other responsibilities get in the way! The new session begins September 14. Call 314.835.6150 for more information or to register!
"NFL" Starts in September! The Neighborhood Fitness League fitness challenge will coincide with the kick off for the 2015 NFL football season on September 13! The Neighborhood Fitness League is a 6-week program to challenge you to increase your fitness levels through team motivation. CLICK HERE for details and call 314.835.6150 to register or sign up online. Check out our fall Group Ex schedule of classes and kick start your workouts!
Youth Dance Classes Filling! Our 26-week youth dance program offers an entire school year of instruction in the fine art of dance. First semester emphasis is on rhythmic training, coordination, grace and posture for the young dance student. Second semester emphasis is on dance routines in preparation for the spring recital. Classes begin the week of September 15. CLICK HERE for class dates, times and fees.
MARK YOUR CALENDAR:
Outdoor Pool Back-to-School Hours in effect - CLICK HERE
