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May 21, 2014
The Lodge Link: Outdoor Pool Edition
The Outdoor Pool opens this Saturday, May 24!

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Outdoor Pool Hours
ODP Refreshers
IRONMAN Challenge
New Group Ex Classes
Youth Cycling Course
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Did you know that summer memberships to The Lodge are available to college students, ages 18-24, and Des Peres Residents? Call 314-835-6150 for more information!
Outdoor Pool Hours of Operation:
Outdoor Pool
The Outdoor Pool opens this Saturday, May 24, at 11 a.m. The Outdoor Pool hours are as follows until August 17:
Monday-Friday: 12-8 p.m.
Saturday: 11 a.m.-8 p.m.
Sunday: 11 a.m.-6 p.m.
CLICK HERE to see the complete Indoor and Outdoor Aquatic Center hours. CLICK HERE to see Water Waddlers session times and CLICK HERE to see River Walking session times.
TOP 5 OUTDOOR POOL REFRESHERS:
Outdoor PoolThe summer pool season is about to begin! Please visit our website for more information on POOL HOURS, programming and our closing policy in case of inclement weather. A few friendly reminders:
1. All outside flotation devices must be U.S. Coast Guard approved. Water wings, noodles, rafts and built-in flotation suits are not permitted anywhere in the facility. The Lodge has lifejackets available for guests to borrow for free.
2. All children under the age of 9 must be accompanied by a responsible member or paying patron, age 15 or older, who is able to remain within arms' reach of the child.
3. Please help prevent the spread of recreational water illnesses by doing the following: shower before entering any of our aquatic facilities, utilize aquatic diapers for all those not completely toilet trained and refrain from swimming after any adult or child has symptoms of gastrointestinal illnesses or infections of the skin, eyes, wound and respiratory system.
4. Please keep your valuables locked in your car trunk or in a locker at The Lodge. If you have a photo ID, you can rent a lock from The Lodge.
5. In the event of inclement weather, please call the Weather Hotline at 314-835-6138 or check www.TheLodgeDesPeres.com.
IRONMAN Summer Challenge!
Lap Swimming PictureSummer is almost here and you don't want to miss the IRONMAN challenge! The challenge will require you to swim 2.4 miles, bike 112 and run 26.2, but don't worry: you have 30 days to accomplish it! Stay on track with your fitness goals by attending weekly check-ins and get your friends involved to keep each other motivated. The IRONMAN summer challenge runs June 9-July 8, and all participants who complete the miles will receive a T-shirt and be entered to win a fitness prize basket including three sessions with a Personal Trainer! Call 314-835-6150 to register today!
NEW Group Ex Classes Start June 2!
LaBlast
Join The Lodge fitness and wellness team for three new group exercise classes starting June 2! LaBlast is a fun-filled, high-energy dance class that will both challenge and inspire people of all ages and fitness levels. LaBlast is the perfect balance between dance and fitness where you learn the fundamental dancing skills while blasting away calories! Kick and Tone with a certified Personal Trainer will incorporate both cardio and strength focusing on kickboxing and muscular toning of the core. High Intensity Training (HIT) will challenge your muscular and cardiovascular physical ability by incorporating plyometrics, agility, strength and endurance into each class. Call 314-835-6150 to register!   
FREE Youth Smart Cycling Course!
youth cycling class
Whether it's cycling to the park, a friend's house or school, make sure your kids are prepared with the skills and understanding they need to ride their bikes safely. The course will cover helmet fit and function, ABC Quick Check, starting and stopping, hazard avoidance and more! This 3-hour course will be conducted in a closed parking lot at The Lodge on Saturday, June 14, by certified cycling instructors from The League of American Cyclists. Call 314-835-6150 to register for course #18104. This FREE program is funded, in part, by Great Rivers Greenway.
MARK YOUR CALENDAR:
Outdoor Aquatic Center Opens - 5/24/14
Memorial Day Holiday Hours - 5/26/14, 7 a.m.-8 p.m. (Outdoor Aquatic Center 11 a.m.-8 p.m.)
Summer Concert @ Des Peres Park - 6/13/14 (Ticket to The Beatles)
Visit www.TheLodgeDesPeres.com for details about these events.
Thank you for choosing The Lodge Des Peres!
  
Sincerely,
Des Peres Parks and Recreation