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The Freedom of Relaxation
In January, I shared a recording intended to help you get a good night's sleep. This month, do try this 13-minute full-body, seated relaxation intended to be a quick break in your day. As with any of my recordings, NEVER LISTEN WHILE DRIVING.
If you're curious to explore who you are without that fear of
- heights
- closed-in spaces
- flying
- public speaking
- taking tests
- driving on freeways
- being judged
- being hurt
- speaking your truth
- failing
- succeeding
or any number of restrictions on your freedom, I'd love to help you know and celebrate true independence.
As I was preparing this month's newsletter, details of the Sacred Spiral Tour of Armenia 2019 were being finalized with Feel Armenia Travel. The trip just keeps getting better and better! Look for a full description of itinerary and pricing in the August issue.
Until next month, remember: All is moving toward the good.
A Higher Perspective
2551 San Ramon Valley Blvd., Suite 254
San Ramon, CA 94583
925-820-1949
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Hypnosis may help reduce distress of cancer treatment in children
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Sacred Spiral Healing Journey 2019
Feel Armenia/Fairyland Travel is finalizing a wonderfully memorable 13-day trip to the Republic of Armenia, in late May-early June 2019 incorporating
If you're drawn to power places such as The Temple of Isis, Sedona and Stonehenge, Armenia has much to offer you.
Karahunge: A stone circle observatory that predates the British Stonehenge by at least 3,500 years.
Areni: Where the world's first shoe
was found and the world's first wine was made
Datev Monastery: A Unesco World Heritage Site accessed via tram
Noravank: A Unesco World Heritage Site
Jermuk: A world-class hydrotherapy spa and resort
Look for a full itinerary and pricing in the August newsletter.
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Someone to Watch Over Me
recognized by
Spirited Woman as one of
12 Top Picks!
If you've enjoyed
Someone to Watch Over Me, please share your thoughts on Amazon and/or Barnes & Noble and I will send you a copy of
In the Light, a hypnotherapy/guided meditation recording I have made that helps you relax and recharge your own Inner Light. Let me know when your review is posted and I will send you the recording via email. This includes those of you who reviewed the book when it first came out -- your support is so appreciated, thank you!
Someone to Watch Over Me
introduces the concept of Guides
and Angels to children in a unique workbook format.
Beautifully illustrated by visionary artist Mary Derrick, you can expect
this hardcover book to inspire conversation, creativity and comfort
around the important topic of spirituality. Click here
I now have copies available for purchase via PayPal which can be individually autographed and shipped as you wish. The cost per book directly from me is $19.95 + 8.5% sales tax and ground transportation costs. Both Amazon and Barnes & Noble are fulfilling orders within a couple of days
and depending upon your account with those online retailers, you may qualify for free shipping.
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A Brand New Offering at A Higher Perspective
"The Someone to Watch Over Me" Inner Child Journey
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Artwork by Mary Derrick
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Along with a whole new look, my website has a brand new offering to help you navigate these tumultuous times: Inner Child Journey.
The notion of introducing your Inner Child to your Heavenly Guides & Angels is related to my book, Someone to Watch Over Me
and is at the heart of a unique two-hour session.
The Someone to Watch Over Me Inner Child Journey
begins with instruction on the Heavenly Guide or Angel associated with the first letter of your first name and then moves into a hypnotherapy Journey that facilitates a meeting in Sacred Space between that Heavenly Guide or Angel and your Inner Child. I promise you've never experienced anything else like it.
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School Tune-Ups for Children & Teens
I love working with children and teens and they love the safe, simple, practical self-help techniques they learn from our sessions.
Does your child grapple with any of these?
- Chronic worry
- Sleep problems
- Test anxiety
- Sports and other performance-related issues
- Poor or low self-esteem
- Poor focus and concentration abilities
- Habit control
- Bullying
- Anger management
Most children feel the good shifts happening from the very first appointment. Hypnotherapy, TAT and EFT can make all the difference between stressed-out and successful.
A reminder for adults: my areas of specialty are easing general and specific fears and supporting fertility.
If you're curious about how my work can be of service to you or your child, call me at 925-820-1949 or email me at [email protected].
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I'm very excited to share a new program called The Sacred Science of Energy Healing. I helped to create it with the team at The Sacred Science, who were a lot of fun to work with. You may know The Sacred Science team from their award-winning documentary about indigenous healing plants and shamanism in the Amazonian jungle.
I spent a day with The Sacred Science team leaders Nick Polizzi and Mileen Patel sharing information on three techniques I'm passionate about:
- A TAT shortcut very suitable for children
- A Sacred Light meditation
- An introduction to The Vimala Alphabet and the tradition of writing as a spiritual path
My contributions and those of other energy healing experts were combined to create The Sacred Science of Energy Healing, a simple, resource-rich video library of usable techniques and information.
If you're curious, you can start here with these three preview lessons from three of the participants for free:
#1: Simple exercises for releasing negative energy and emotions in your body
#2: The Golden Waterfall - A Guided Meditation to welcome in energy and then clear any blockages, followed by a Reiki Exercise for grounding and protection
#3: The Energy Tourniquet - 4 Movements for Life Force Flow
For more information on The Sacred Science of Energy Healing, including how to order your own copy of the library,
scroll to the bottom of the preview page.
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Discover New Levels of Personal & Professional Success with A Higher Perspective
If you could use some help ...
- Shedding a few pounds
- Moving your body more
- Taming cravings for sugar, junk food, chocolate, alcohol or whatever you can't stop consuming on your own
- Becoming a non-smoker with ease
- Overcoming habits such as procrastination
- Expanding your spiritual awareness
- Discovering and starting to fully living out your true purpose
Let me help you. An initial phone consultation is free and offers you the opportunity to find out how my work can help you keep your resolutions for good. Call me at 925-820-1949 or email me to schedule your free initial phone consultation.
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I'm very excited to be generating deeper engagement on the AHP
Facebook page,
LinkedIn and via
Twitter, and would love for you to be part of these conversations. Your comments, likes and shares are welcome.
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As those of you who have experienced my work know, results are generally quick and so I'm always happy to welcome new clients. Your direct referrals are appreciated beyond words. Thank you for recommending me to your friends and family.
Several of you have been kind enough to post your comments on my Yelp profile. Thanks to you, more and more people are finding me through Yelp.
If you've been pleased with your results at A Higher Perspective, please become a fan on Facebook and rate your experience on www.yelp.com. Check out my blog and Facebook page.
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Interested in backstories of my practice? My blogs often highlight client experiences as well as links to articles in the media about all kinds of fascinating mind-body-spirit topics. You're always welcome to comment on what I post either on the blog itself or my A Higher Perspective Facebook or LinkedIn pages. Also, I'd love to connect with you via Twitter (@LucyGrace888).
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The Tapas Acupressure Technique (TAT) has been "a portal of grace." It's the newest technique in my celebrated mind-body-spirit toolbox and there's nothing else like it in the cutting-edge world of meridian therapies. If you enjoy the tranquility of meditation, then TAT may just be the mind-body-spirit avenue of healing for you. Even the creator of TAT, licensed acupuncturist Tapas Fleming , doesn't know exactly how TAT works - it just does.
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| Lucy Grace with TAT Creator Tapas Fleming"Heart & Soul TAT Symposium 2017" |
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I have been using The Emotional Freedom Technique (EFT) with adults, teens and children since 1997. A recent study confirms that there's nothing better than EFT for the stress carried by returning veterans. If you are interested in a copy of the study, please email me. My website has a lot more information about EFT, including client comments. EFT can be done in person, via Skype or by phone with outstanding results.
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Skype sessions are now available for handwriting coaching, The Emotional Freedom Technique (EFT) and the Tapas Acupressure Technique (TAT). I'm excited about bringing these extraordinary mind-body-spirit tools to a new, world-wide audience. Since I will be conducting all the Skype sessions in my San Ramon office, those clients will benefit from the high vibration so many of you have enjoyed there over the years.
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In the aftermath of the Boston Marathon bombing, Boston TAT professional Patricia Thatcher put out a call to the TAT Professionals community worldwide for volunteers to join a Trauma Response Team . Along with many of my colleagues, I answered Pat's call.
Please keep me in mind as a resource in case of future need. I am available for three free TAT sessions via phone or Skype (preferred) in the aftermath of any natural or man-made disaster.
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Believe it or not, writing in cursive is an important mind-body-spirit connection. Although handwriting originates in the part of the brain that's most capable of change, I've always thought of The Vimala System of Handwriting as success at your fingertips. Using The Vimala Alphabet in a daily handwriting practice offers incredible benefits to your mind, your body and your spirit. Check out Vimala Rodgers' wonderful alphabet for the 21st Century on my website; then call me to arrange a series of handwriting coaching sessions in person, via Skype or by phone.
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Enjoy the 10-minute Power Relaxation for your body
and/or
10-minute Trip to the Beach for your mind and spirit
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