In This Issue:
 
sauna

Did you miss our newsletter on the benefits of


Call 281-298-6742 to schedule your sessions!

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It's almost summer time which is a great time to get the kids in for a Health Reset Program!  Call (281) 298-6742 for details.

Quick Links:





Testimonial of the month
from DB

"Dr. McManus......I am having one of those days today where I am reflecting on how far I have come. I looked back and realized that my life changed the day I met with you on 2/6/09! You literally changed the course of my life! I was overcome with depression and anxiety and I was walking thru my life in a FOG! YOU changed that all for me and I will forever be grateful."
 
Learn about


as a hormone replacement option for our male and female patients.

Lunch & Learn
Dr. Mila McManus, founder of 
The Woodlands Institute 
for Health & Wellness, 
cordially invites you to a 
Lunch and Learn.
 
Wednesday, 
May 17th
12:00pm to 1pm
 
While enjoying a healthy lunch, compliments of 
listen to Dr. McManus speak about safe, natural, and effective solutions to your health problems.  She will also discuss the latest on the  HCG diet.
 
Share the good news 
and bring a friend!
Seating is Limited.
 
Reserve your spot today!
RSVP to RSVP@TWIHW.com or
call (281) 298-6742

Easy Freezer Meals Event!
TWIHW  presents Cooking with 
Mira Dessey NE, 
The Ingredient Guru
 
Thursday, 
May 18th
5:30pm to 7pm
 
Learn to meal prep freezer ready meals!

She will walk you through step by step how to create healthy and nutritious meals that are easily stored in your freezer and ready to be enjoyed!

Meals demonstrated for the evening will include:

Taco Chicken
Chicken Tikka Masala
Best Black Bean Chili
Meatloaf

You will also receive your very own e-book with 13 delicious and nutritious recipes to enjoy.

Share the good news 
and bring a friend!
Seating is Limited.
 
Reserve your spot today!
RSVP and prepayment required.  
$50 per person

call (281) 298-6742
Triumph Pharmacy
Triumph Pharmacy is proudly serving our patients and their pets!
You Don't Always Get What You Want 
(or think you bought)

by Mila McManus MD 
and Nancy Mehlert, MS
There is no question, that if you knew everything about your food and what the FDA considers "acceptable", you would be shocked.  It may surprise you (or not) that the FDA doesn't have the resources to pursue all the fraud in the marketplace. And like so much in government, the FDA can be heavily influenced. Additionally the food industry is powerful and busy in Washington fighting for itself, and not usually for what is best for you.  Unfortunately, that leaves us to figure out what really is safe to eat and sometimes that is seemingly impossible to do. Moreover, the food industry and marketing techniques today are laden with an over-abundance of hype and confusion. Today we are sharing a few food examples of "fake food". The information about fish and olive oil is taken from Larry Olmstead's 2016 book called Real Food/Fake Food



Nutrition Nugget:
How to Avoid Fake Fish and Fake Olive Oil
by Nancy Mehlert, MS


 
The following ideas are taken from Larry Olmsted's book Real Food, Fake Food published in 2016.  Mr. Olmsted is a food and travel columnist at Forbes.com, a writer, and teaches nonfiction writing at Dartmouth College.  He loves food, gardening, travel and trying exotic new foods. He became perplexed at why food in other countries did not taste the same when he came home to America and ordered the same thing, such as Kobe Beef, Italian Olive Oil, and Parmesan Cheese.  It initiated for him an extensive investigation into food where he discovered a lot of fake food. He wrote this book to tell about it.
 
In our main article today we talked about the likelihood of getting fake fish and fake olive oil.  Here are some of his suggestions for seeking out the real stuff:


Paleo Cleanse
Are toxins draining your brain or keeping you from losing weight? Click HERE to read about our Paleo Cleanse Detox Program Options.


Did you know that our website TWIHW.com is a great resource to find information from previous newsletters, such as to learn about toxins, cholesterol, vaccines, flu season, gut health, hormones, allergies, food allergies, recipes, and more? Just visit our website and use the search box at the top right of your screen.


Coming Soon!
Annmarie skin care:
Organic
Wild-crafted
Unadulterated
Cruelty-free

Annmarie products are beyond organic.

It's on the way!

Product of the Month: 
Raw Crunch Bars 

*The product information provided is for educational purposes and is not intended as either diagnosis or treatment of any disease, nor does it replace professional medical advice.  (The FDA makes us say that)
 
*Warning: Please consult a health care professional before using this product.

 
Did you miss our article about  energy medicine ?  It's mind blowing.


  • Got pain?    
  • Got Lyme disease?    
  • Got poor circulation?    
  • Got a sugar addiction? 
  • Wanna quit smoking?  
  • Got neuropathy?  
  • Got Osteoporosis?  
  • Are you Toxic? 
  • Got a wound that won't heal?  
  • Got Inflammation?   
GIVE ONDAMED A TRY!


No side effects.
Non-invasive.
Non-pharmaceutical.


YOU MAY BE MORE FAMILIAR WITH ENERGY 
FREQUENCIES THAN YOU REALIZE
  • X-rays :  frequencies used to create an image
  • Microwaves: frequencies used to move molecules in a way that results in cooking
  • Visible Light: a spectrum of frequencies that we can see
  • Radio waves: frequencies which our ears can hear
  • Pulsed Electromagnetic Frequencies: focused, therapeutic low doses of energy frequencies that stimulate cellular detoxification and healing.
** (per FDA requirements) It's important to understand that we cannot say that PEMF therapy "diagnoses, treats, or cures any disease". It's facilitating your body's ability to heal itself. Also, the only contraindication to using PEMF therapy is pregnancy.**
Recipe of the Month:
Hearts of Palm Salad 

 

Mila McManus MD


Would you like to have Dr. McManus speak at your next meeting or event? Call (281) 298-6742 today and speak to Kim Beale about details and scheduling.


In Good Health,

Mila McManus MD

26110 Oakridge Drive
The Woodlands, Texas 77380
The Woodlands Institute for Health & Wellness
281-298-6742