Your Ping is
Use the word LEAN to remind yourself to lean in and notice what's excellent in this moment.
GET THE MOST FROM YOUR PING
How often during the day do you pause
and notice the present moment
are famous for becoming distracted, lost in their own thoughts and learning.
Being present and engaged in the moment can be a challenge.
This month, treat yourself to daily
whatever you are working on
2) Take a deep breath
3) Notice wha
t you see around you
ow do you feel?
5) Savor the experience for a moment or two before going back to work
On My Blog
New to Your Ping? Curious about another type?
Check out the complete library of 2016 Pings here:
2016 YOUR PING ARCHIVES
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