Your Ping is
Use the word LEAN to remind yourself to lean in and notice what's excellent in this moment.
 How often during the day do you pause  and notice the present moment ?
Enneagram Fives are famous for becoming distracted, lost in their own thoughts and learning.  Being present and engaged in the moment can be a challenge.

This month, treat yourself to daily Lean In Breaks:
 1) Stop  whatever you are working on
2) Take a deep breath
3) Notice wha t you see around you
4) How do you feel?
5) Savor the experience for a moment or two before going back to work
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New to Your Ping? Curious about another type?
Check out the complete library of 2016 Pings here:
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