Join master instructors Louis Jackson and John Berg as they share their knowledge, insight, and philosophy in this 10-week summer course. The breadth and scope of their approach constitutes an unparalleled opportunity to learn yoga from the outside in and the inside out.
With a 'full spectrum' approach, Louis and John will divide the course into themes corresponding to each limb of Patanjali’s 8-limbed system.
Students will be taught a complete sequence of asana. We’ll explore the philosophical aspects of the yogic practice and each week will highlight a new limb. The course also includes breathing technique (Pranayama) and meditation (Dhyana).
While aimed at newer beginning students this course is also perfect for any yogi who wishes to further and deepen their practice.
REGISTER BY JUNE 4TH AND RECEIVE A JOURNEY 15 CLASS PACKAGE
This month we welcome Stef Bassler to Team Dharma! Stef is a graduate of our Dharma Path Teacher Training program. She's offering Santosha Vinyasa every Friday evening from 5:30 to 7:00 PM beginning June 2nd. A breath-centric Vinyasa flow, Stef's class places an emphasis on stability and stillness. With a focus on meditation through movement, Santosha Vinyasa is the perfect way to welcome the weekend.
You asked. We listened. You no longer have to settle for the same drab sandwich and tepid coffee for your mid-day meal. Beginning June 5th fuel your body every Monday and Wednesday from noon to 1:00 PM at Lunch Lab with Anfisa Maksimyuk. Another amazing graduate of our Dharma Path program, Anfisa's Lunch Lab will prepare you for the second half of the day with a powerful vinyasa sequence that will build energy and focus.
Lindsay Amrein, who is part of our Dharma Path faculty,brings Parispanda Yoga to Samyama on Monday and Wednesday evenings from 7:15 to 8:45 PM beginning June 12. Parispanda means to be wave-like in your form. To attend consciously to this inner-pulse is to unfold deeper and deeper experiences of meditative absorption. In this class Lindsay explores the spacious fluid journey between yoga poses as much as the poses themselves.
This October Begin the Journey toward Becoming the Teacher You Were Meant to Be
Are You Ready to Teach?
We're now accepting applications for this October's 300-Hour
Samyama's Book Club meets the first Wednesday of each month. In June we're discussing A Tale for the Time Being. The award winning book by Ruth Ozeki.
All are welcome.
We serve snacks!
Birthday Blessings:
Follow the pluck of a ukulele or the click of a camera shutter and you'll find Devin. Devin wears several hats at Samyama. In addition to seeing him behind our reception desk in the mornings, Devin is on our management team, our in-house photographer and our resident Harmonic Therapist. What's Harmonic Therapy? You can read all about that here.
