THIS WEEK AT EL GANCHO
June 25 - July 1, 2018 

 
Dear 

We are working to keep our members informed about the happenings at El Gancho in a timely manner. Each week we will send a brief overview of what you can look forward to at El Gancho.



Our new website features a page showing the weekly fitness schedule. You can follow the link above or find it anytime at www.elgancho.com/schedule



CLUB NEWS

Wednesday, July 4th

El Gancho will be open regular business hours.



FOURTH OF JULY FITNESS SCHEDULE 
8:20 AM  Heat
8:20 AM  Super Circuit
9:35 AM  Shred
9:35 AM  Sounds Travel Cycle
10:45 AM Total Body Strength and Stretch
12:00 AM  Aqua Power
12:15 PM  Strength and Power Cycle (last cycle of the day)
12:30 PM  Yoga (last class of the day)



FITNESS NEWS 

FREE FITNESS EVENTS


FREE 15 MIN. 
NUTRITIONAL COUNSELING
Thursday, June 28th
at 4:45PM
with Pamela 

Sign up deadline: 6/27/18 by 5PM



Sign up at the front desk today!



MELISSA
  • Personal Trainer
  • Fitness Instructor

"Love life, love movement, love the challenge."


Melissa is passionate about leading individuals to discover their greatest capabilities.  Her experience as a trainer includes working with seniors and individuals progressing from cardiac, pulmonary, and physical rehabilitation.  Melissa enjoys working with clients of all fitness levels and ages.
Certification:
  • Associates in Exercise Science
  • Bachelors of Science in Psychology
  • American College of Sports Medicine (ACSM) Certified Personal Trainer
  • Indoor Cycling
  • TRX Certified
  • Nia Dance
TENNIS

Both the PeeWee and Competition junior camps are in full swing! 

We have the following weeks remaining 
(and spots are still available for both camps):

June 25-June 29
July 9-July13
July 16-July 20
July 23-July 27
July 30-August 3


If you would like to sign up, please contact the front desk at (505) 988-5000. 
If you have any questions, please call Jake at (505) 699-1576. 


Adult 2018 Tri-Level Open

Registration for the Adult 2018 Tri-Level league will be open until July 6th. 
If you would like to register a team, please contact Jake at tennis@elgancho.com


  El Gancho Fitness Swim and Racquet Club | 505-988-5000 | www.elgancho.com
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