THIS WEEK AT EL GANCHO
March 12 - 18, 2018 

 
Dear 

We are working to keep our members informed about the happenings at El Gancho in a timely manner. Each week we will send a brief overview of what you can look forward to at El Gancho.



Our new website features a page showing the weekly fitness schedule. You can follow the link above or find it anytime at www.elgancho.com/schedule



CLUB NEWS

Did you know the Spa at El Gancho uses and 
sells Dermalogica products?

Dermalogica is the number one choice of skin care 
professionals and consumers world wide. 

Members receive an extra 10% off all products!


Call the Front Desk to set up your  Free 15 min. Consultation with Jeanette our Esthetician.
  • Learn how to take control of your skin health fitness.
  • Learn about the best facial treatment for you.
  • Learn which products work best for your skin.

Start living in your healthiest skin!

FITNESS NEWS 
Sham - Rocking Zumba Party 




Monday, March 12th 
at 9:35AM with Danny

Saturday, March 17th 
at 9:35AM with Danny


Celebrating spring and wear green for a wee bit of luck!



Pamela Herzenberg
  • Fitness Director
  • Personal Trainer
  • Group Ex Fitness
"Practice makes permanent. I focus on nutrition, ageless development, and creative programming to achieve optimal results. I focus on training the musculoskeletal system for a balanced and fully-integrated movement pattern to attain fitness goals."


Pamela Herzenberg is a master certified personal trainer and group fitness instructor with more than 25+ years experience. She is a top industry leader as she has presented at numerous fitness industry trade shows including ECA East Coast Alliance in New York. She has been featured in numerous TV segments and magazines as the featured fitness expert. Pamela is the co-creator and fitness video host of several trademarked original workouts. She has presented corporate wellness workshops and is a featured wellness speaker at companies nationwide. Pamela's unique style combines high level education, fuse cue and motivation that will make you jump higher than you ever imagined!

Certifications
  • AA in Nutrition, Physical Therapy, and Education-Berkeley College
  • American Council on Exercise (ACE) Certified Personal Trainer
  • Athletics & Fitness Association of America (AFAA)
  • Reebok Personal Trainer
  • Body Pump
  • AFAA Certification Process instructor
  • P90X LIVE
INSTRUCTOR'S CLASSES

H.E.A.T.  

Tuesday's 

3:45 PM - 4:35 PM

 

H.E.A.T. 

Wednesday's

8:20 AM - 9:20 AM

 

H.E.A.T.

Thursday's 

3:45 PM - 4:35 PM

 

SHRED

Wednesday's

9:35 AM - 10:35 AM

 

SHRED

Friday's

9:35 AM - 10:35 AM

 

D.S.T.

Friday's

10:45 AM - 11:45 AM


 


TENNIS NEWS

Thank you to everyone who participated in our 
lotteries  and block times this year! 

Block time #3 will end on Friday, March 30th.


Beginning Monday, April 2nd 
Summer Indoor Court rates will go into effect. 

They will remain unchanged from last year at 
$12.00 per hour. 

Both indoor and outdoor courts may be booked 
2 days in advance on a first-come, first-serve basis  beginning 
at 7AM. 

For example, you may call beginning at 7AM on 
Monday to book a court for anytime Wednesday. 

  El Gancho Fitness Swim and Racquet Club | 505-988-5000 | www.elgancho.com
STAY CONNECTED: