In This Issue:
 

COMING SOON....

BASED ON RESULTS FROM OUR POLLING, WE'RE EXCITED TO ANNOUNCE INFRARED SAUNA SERVICES.  CALL (281) 298-6742 TO SCHEDULE YOUR SESSIONS.  WE'LL SOON BE INTRODUCING MORE PRODUCTS AND SERVICES. 


Quick Links:



Testimonial of the month
 from Victoria H.

"Six months ago I literally crawled in to Dr. McManus' office. I'd suffered for a year with anxiety, weight gain, hair loss and hot flashes. I'd previously seen my obstetrician and she was quick to tell me I was peri-menopausal and prescribed birth control pills. Long story short, they didn't help and my symptoms continued to torment me. After some online research I stumbled upon Dr. McManus' bio and immediately called for an appointment.  

Learn about


as a hormone replacement option for our male and female patients.

Lunch & Learn
Dr. Mila McManus, founder of 
The Woodlands Institute 
for Health & Wellness, 
cordially invites you to a 
Lunch and Learn.
 
Wednesday, 
February 15th
12:00pm to 1pm
 
While enjoying a healthy lunch, compliments of 
listen to Dr. McManus speak about safe, natural, and effective solutions to your health problems.  She will also discuss the latest on the  HCG diet.
 
Share the good news 
and bring a friend!
Seating is Limited.
 
Reserve your spot today!
RSVP to [email protected] or
call (281) 298-6742

Triumph Pharmacy
Triumph Pharmacy is proudly serving our patients and their pets!
Benefits of InfraRed Sauna

by Mila McManus MD 
and Nancy Mehlert, MS
sauna

The Woodlands Institute for Health and Wellness is pleased to announce that we now offer Infrared Sauna sessions at our office. 

Why?  Two good reasons!  Our patients asked for it and it is a great way to promote health and wellness in the human body.




Nutrition Nugget
by Nancy Mehlert, MS


Need extra magnesium in your diet? Hemp gives you a lot of bang for your buck, providing 179 mg magnesium per ounce. It's also very high in Omega 3 fatty acids.


Paleo Cleanse
Are toxins draining your brain or keeping you from losing weight? Click HERE to read about our Paleo Cleanse Detox Program Options.


Did you know that our website TWIHW.com is a great resource to find information from previous newsletters, such as to learn about toxins, cholesterol, vaccines, flu season, gut health, hormones, allergies, food allergies, recipes, and more? Just visit our website and use the search box at the top right of your screen.

Supplement of the Month: 

Did you miss last month's main article on choosing supplements wisely?  Check it out.

*The product information provided is for educational purposes and is not intended as either diagnosis or treatment of any disease, nor does it replace professional medical advice.  (The FDA makes us say that)
 
*Warning: Please consult a health care professional before using this product.

 
Did you miss our article about  energy medicine ?  It's mind blowing.



Recipe of the Month:
Mix & Match Detox Salad

 

Mila McManus MD


Would you like to have Dr. McManus speak at your next meeting or event? Call (281) 298-6742 today and speak to Kim Beale about details and scheduling.

Employee TIP of the Month

Nancy Mehlert from Nancy Mehlert, MS:
 
"I have found it incredibly easy to make pill boxes by making 3 to 4 weeks at a time.  This way when I make the boxes, I mark my calendar for reorders and prescription refills so that by the time I make them again, I have everything I need.  It also helps me always be prepared for unexpected travel, taking care of family members, or emergencies without missing my supplements". 

In Good Health,

Mila McManus MD

26110 Oakridge Drive
The Woodlands, Texas 77380
The Woodlands Institute for Health & Wellness
281-298-6742