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The Tibetan Buddhist Monks 
of Drepung Gomang Monastery
 
Saturday, July 6...6:30-8:00pm
 
Join the monks for Chanting and Prayers 
for world peace and healing.  The Monks will also have crafts and sacred artware for sale during the event.  100% of proceeds go to fund their Monastery in India.
 
$20 donation is requested
Yoga Basics
Wednesday, 5:30-6:45pm
July 17 - August 21
$80 fee / $70 for 'repeats'
*includes discount on class card or 
membership at end of the course!
sunnywarrior

Learn the basics of the yoga system in this fun and comprehensive class.  We will begin at the beginning and add on each week....learning correct methods of breathing, how to move in and out of postures, how to pace yourself and respect your abilities and limitations.  Highly recommended for those who are brand new to yoga, as well as for those wishing to "brush up".  Workshop led by Shari Simon, E-RYT500.

Mysore, Live Food 
      Life Force
Saturday, July 21
1:00-3:30pm
$45 fee
        vegetables

Join us for Mysore Practice and an inspiring approach to high vibe nutrition!  Coming into alignment with a diet that nourishes our cells is essential to preserving and increasing our life force energy.  Simple solutions and strategies for incorporating higher, nutrient dense foods into your diet will be introduced.  We'll look at cleansing and fortifying the body and other sources of nutrition.  Workshop led by Michael Lear, RYT500.


whprayer 
 Meditation for Everyone
 healing energy
  Sunday, July 28 ...2:00-3:30pm   $20 fee
 
 
We are all wanting strategies for stillness, tranquility and peace. During these meditation sessions, we will learn various approaches to calming the mind, holding peace, and spreading peace through breathing, analytical, and placement meditations. The guidance and support of monks and lay teachers through Menlha Kadampa Buddhist Center (located in Lambertville NJ) have revealed, in the most gentle way, practical applications for peace. Please join us for a  journey inward where there is infinite peace, compassion and wisdom.  It is not instant, but it is available to all.  Meditation led by Ruthie Huron, RYT200.

Take The Journey With Us!
AYTlogo

200 Hour Yoga Alliance Teacher Training - September 13, 2013 - May 10, 2014
300 Hour Yoga Alliance Teacher Training - October 25, 2013-November 2, 2014
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Are you interested in deepening your experience with yoga, learning other aspects as well as       
in-depth exploration of asana?  Do you want to share your love of yoga and the difference it makes in your life with others?  Then it's time to jump on board!
 
Our 200 Hour Teacher Training is designed to fit your life...the first two months we are 'on' for two full weekends - Friday night, Saturday and Sunday afternoon.  From November through May we will meet one full weekend and one Saturday afternoon. At the end of the experience you will be qualified to register as RYT200 with the Yoga Alliance.
 
Our 300 Hour Teacher Training is a "bridge" program for those who have attained their RYT200...helping you gain RYT500 status.  We will be addressing how to teach Nadi Shodana - the Intermediate Series of Ashtanga, along with in-depth study of Sanskrit, the Yoga Sutras and much more.  This Training begins with a residential retreat at Kirkridge Retreat Center in the Poconos. The rest of the Training, we will meet one weekend per month (Friday night, Saturday and Sunday afternoon) for 12 months.
 
 EARLY BIRD TUITION SPECIALS! 
200 Hour TT Special - Pay in full by July 31st
and receive $200 off your tuition
 
300 Hour TT Special - Pay in full by August 31st
and receive $250 off your tuition
forwardfolds 
July 4th Holiday Class Schedule
 
We will hold one class only on Thursday, July 4...
9:00am Mysore

Happy Holiday!
 
Sun Dog Yoga Studio 
17 west state street  .  doylestown, pa. 
215.230.4031 
sundogyogastudio.com