February 2013 Newsletter
In This Issue 

10% off Lorna Vanderhaeghe's Supplements for Women's Health 


Book a Massage to Get a $15 Spa Coupon


Valentine's Day Spa Gift Certificates

Recipe: Warm Lentil Salad 

Meet our Staff: Christine Lanthier, RMT

Green Beauty Tip
Green Beauty Tip 


Dry winter skin?


Treat your skin to an all-natural moisturizer this winter. Keep a small container of coconut oil in the shower. Once the oil has softened from the steam, rub it into your freshly cleansed skin while it's still damp. It smells great - like a tropical vacation. The Vitamin E, anti-fungal, anti-oxidizing, & anti-bacterial fatty acids will keep your skin silky smooth, moisturized, & looking great.



Eat theRecipe 
Ezentials Way

 Warm Lentil Salad with Goat Cheese
This dish makes a delightful, nourishing meal.  It is packed full of nutrients, fiber, and flavour!

Click here for the recipe 

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Turn OFF the Heat this Valentine's Day...

Natural Support for Hot FlashesArticle  


Hot flashes are the most common menopausal symptom - affecting approximately 80% of women approaching menopause. For some women, they are mild and tolerable; but for others, they can be so severe that they result in sleep disturbances and subsequent depression.


Click here to read more from Dr. Tracy Gilbert, ND. 

10% off Lorna Vanderhaeghe'sSupplement
Smart Solutions Products for Women's Health 
An A-Z Womans Guide to Vibrant Health Products for women of all ages...women helping women!  Here is a sample of the products available for women's health:
  • Brain Smart - to  improve memory and concentration, slow memory decline, and boost energy
  • Meno Smart - for hot flashes, night sweats, insomnia, mood, and concentration
  • Collagen Plus - for beautiful glowing skin, thicker stronger hair, strong nails and bones
BONUS OFFER: Buy any two Lorna Vanderhaeghe products and get a free book (An A-Z Woman's Guide to Vibrant Health) valued at $14.95. Only while supplies last!
Offer expires March 8th, 2013.

Book a Massage...featured-service

And Get $15 Spa Coupon


Gift Card Book a massage from Monday to Friday between the hours of 9:00am and 4:00pm for the month of February, and get a $15 coupon that may be used toward any spa service for the month of March (excluding massage).


Offer expires March 8, 2013. Promotion cannot be used toward the purchase or redemption of gift certificates.

Love is in the Air...SAUNA

Valentine's Day Spa Gift Certificates


Valentine's Day Treat your valentine (or send a subtle hint to your loved one) to a day at the spa.  For couples in love, get a gift certificate for our "Couples Retreat"... together, you will enjoy 60 minute side by side massages and a shared infrared sauna session.


For more spa packages, visit www.ezentials.ca

MeetOurStaffMeet our Staff:
Christine Lanthier, RMT


Christine and Austin We pleased to welcome Christine back from Maternity Leave! She recently returned to work after having a bouncing baby boy named Austin.  Mommy and baby are both doing well!   


Christine has been with Ezentials for more than 4 years and we are fortunate to have her skilled hands.  Clients raive about her deep tissue massage techniques - she has attracted such a loyal clientele that many clients have gone without massages for the entire year that she's been on mat leave!  To those clients, the wait is over - come back in and soothe those over-strained muscles!   


We are now also accepting new clients for Christine.