WELL FED: The Gift You Give Yourself
Ways to make the upcoming holidays less stressful
When the holiday decorations go up and gift sale flyers start arriving before Halloween, the surge in holiday stress won't be far behind. I'm always amazed at how quickly a few simple plans can mushroom overnight and how our stress level balloons when we try to orchestrate it all. I'm one of those "leave-nothing-to-chance" planners so I'm often on overdrive. But part of my "plan" is also strategic self-preservation, which is what most of us abandon in our super-charged effort to make the most of the season.