Give the Gift of Fun and Fitness - to You and your Crew!
- This time of the year is busy and stressful, no doubt. We hope you take time for YOU - we're here to help you de-stress with some fun & good 'ol sweat! We even have quick 30-minute Sculpt classes, Mon, Wed & Fri, for those busy days.
Reminder: No Classes on Dec 25 or Jan 1. No Yoga on Dec 27.
- Rock Your New Year Resolution: the next
5-week Small Group Training Session
will run Monday at 10 am from January 8 - February 5. Cindy
will help guide you to a stronger - leaner - healthier you using circuit training with stability balls and weights (and modifications when needed).
Enroll for $38 or drop-in for $10 any time. VIP gets 10% off.
Zumba Kids/Kids Jr. classes will be wrapping up December 2 and will be on hold until next Spring. We are excited for Jade and her husband who will be welcoming baby number four in January!
WE NEED YOUR INPUT!
We're evaluating our 7:30 pm class schedule and would greatly appreciate your feedback.
Please take this brief survey.