About 90 percent of the money Americans spend on food goes to buy processed food. What's worse, new research shows that, astonishingly, more than half-nearly 60 percent in fact, of the food Americans eat is ULTRA-processed.
Basically, half of what the average American eats in any given day are convenience foods that can be bought at your local gas station.
Moreover, those ultra-processed foods account for 90 percent of the added sugar consumption in the U.S.