Dancing with Anabella

I want people to work with joy, to explore and learn how to use 

their bodies and energies efficiently and 

healthily as instruments of expression.

 


at Peridance Center ( 126 East 13th Street, between 3rd and 4th Ave)

* WEDNESDAYS: 10am- 11:30am
* TUESDAYS: 7:30- 8:30pm 
THURSDAYS: 7:30- 9pm  
* FRIDAYS: 10am- 11:30am 

CLASS DESCRIPTION:  Find your inner-strength; develop & improve alignment and technique; explore and learn how to efficiently use your body and your energy in a healthy way as instruments of your expression. Through this class, you can increase flexibility and strength, overcome physical difficulties and incorrect posture, and acquire physical awareness to help prevent injuries. Open to all levels of experience.

WHY STUDY BARRE A TERRE? To know more read  Anabella's Article
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