WEST RIVER COMMUNITY CENTER
Dates: January 10 and 11
Times: Jan. 10th- 5:00pm-7:00pm
Jan. 11th-11:00am-1:00pm 
Fee: FREE
Location: WRCC

Meet & Greet is a chance to learn about the WRCC Personal Training and Dietitian Services. Take advantage of this opportunity to ask questions and get answers in a no pressure atmosphere! 
Individuals will have the opportunity to meet and get to know all of our professional staff. Healthy snacks and refreshments will be provided. Best of all you will have a chance to win personal training sessions and other door prizes. Mark your calendar, you wont want to miss out!
SPECIAL EVENTS
Mini Golf
Family Night
Dates: January 6 and 20
Time: 5:00pm-10:00pm
Fee: $5 per person per hour
Location: WRCC Recreation Room

A great opportunity for the entire family to
come together and enjoy our recreational
room. Families can use the new golf
simulator which offers mini golf and
skeeball. There is also a ping-pong table
available for use during the reservation.

CALL NOW TO BOOK YOUR RESERVATION

(701) 456-2070 option #9

* Youth ages 16 and under must be
accompanied  by an adult

Dive-In
Movie Night
Dates: Coming Soon In February
Location: WRCC Lap Pool

"Dive-In" Movie Night will entertain the entire family. The WRCC will be showing a family friendly movie on the big screen in the lap pool area. 

Families are encouraged to bring water toys, lifejackets, floaties, and tubes. Bleachers will also be available for those who just sit and watch the movie. Popcorn and refreshments will be available for purchase! Grab your family and join us for this special event!

*Must have a membership or a day pass to
attend this event.
Winter Self-Paced 
Triathlon
Dates: January 9-February 19
Fee: $20 per person

Winter Self-Paced Triathlon competitors
will choose which category they would
like to compete in with 40 days to reach
their personal goal. Activity miles may be
completed at WRCC or outdoors. We rely on the honor system for all competitors when recording their mileage totals. All competitors that reach their goal will receive a t-shirt.Divisions: 
  • Ultra Ironman (Double)- 5.2 mile swim, 52 mile run/walk, 220 mile bike

  • Ironman- 2.6 mile swim, 26 mile run/walk, 110 mile bike

  • Tinman- 1.5 mile swim, 13 mile run/walk, 55 mile bike

  • Olympic- 1 mile swim, 6 mile run/walk, 24 mile bike

  • Sprint- 750 meter swim, 3 mile run, 12 mile bike
Pre-Super Bowl Doubles Tennis Tournament
tennis-player-man2.jpg
Dates: February 3-4
Times: 3rd- 5:00pm-10:00pm, 4th- All Day
Ages: High School+
1st Event Fee: $25
2nd Event Fee: $10
Location: WRCC Tennis Courts
Registration Deadline: January 26

The WRCC will be hosting mixed doubles, men's doubles and women's doubles. Find a partner and get registered today!

YOUTH
Make & Take Crafts
Date: Wednesday, January 11
Time: 10:15am-11:00 am
Ages: 2-5 years old
Fee: $5 per child
Location: WRCC Community Room #1

Young children will enjoy making winter
themed crafts at various stations. There
will be snacks and games and some added
fun while interacting with your children.
Children must be accompanied by an adult.

Learn-to-Belay
Dates: January 17 and 19
Time: 7:00-9:00 pm
Ages: 16+ years old
Fee: $15.00
*must attend both nights to be certified.

Course is open to anyone ages
16+ who want to become a certified
belayer. Being a certified belayer
allows you to climb the rock wall
during open climb hours.

Open Skate
Dates: January 13 and 27
Time: 7:00pm-9:00pm
Location: WRCC-MAC Gym

An opportunity for youth to bring small riding toys with wheels and skate around. No motorized vehicles. Open skate is free for those with a WRCC membership or $3.00 for a drop-in fee.

Kids Fit
Days: Every Wednesday & Friday
Time: 9:15am-10:00am
Ages: 3-5 years old
Fee: $2 per child
Location: WRCC

Special Kids Fit Notes: January Kids Fit classes will be based on the theme "Move on in 2017," with a focus on active gross motor skills.

Children must be accompanied by an adult.

ADULT
Nourishing Generations
Speaker: Angle Advocates
Topic: "Assistance in a time of need"
Date: Tuesday, January 10
Time: 11:05am-12:00pm
Ages: 50+
Fee: FREE
Location: WRCC Community Room #1

Monthly classes offered to anyone age
50+. Sessions cover various health and
wellness topics of the body and the mind.
No membership or registration required.
Ask Our Dietitian
Dates: January 14
Times 9:00am-12:00 pm
Fee: FREE
Location: WRCC

Your diet is everything in the quest to live a healthy lifestyle and achieve  your desired body weight . This is an opportunity for those who have questions about their diet to ask a registered dietitian and receive advice from a professional. Individuals may sign up to meet with a dietitian in 15 minute increments by reserving their time at the front desk. 

CALL NOW TO BOOK YOUR SLOT

(701) 456-2070 option #9

*Parent/Guardian must be present if dietary advice is for anyone under the age of 18 years old.

Group Fitness
All Group Fitness classes offered at the community center are included in WRCC memberships. Did you know that d rop-in childcare is offered during most classes? Check out class descriptions and view the group fitness schedule by clicking on the link below.

Text WRCCGFIT to 84483 to receive instant updates about group fitness classes.


Drop-In Leisure Sports
Get active and drop-in for a leisure sport at one of the following times. Leisure sports are  free for those with a WRCC membership or $3.00 for non-members. 
  • Co-ed Volleyball
    Monday & Wednesday
    1:00pm-3:00pm

  • Advanced Co-ed Volleyball
    Friday 6:30pm-9:30pm

  • Wallyball
    Thursday 6:30pm-9:30pm
  • Tennis
    Thursday 6:00pm-8:00pm
RECIPE OF THE MONTH
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2004 Fairway Street
Dickinson, ND 58601
(701) 456- 2070