We are excited for the walking club to begin next and hope that you can join us this winter!
Lyle S. Hallman Foundation Walking Track which is located in the Activa Sportsplex at 135 Lennox Lewis Way in Kitchener.
Here is a link for more details about the track:
We would be gathering Tuesday evenings at 7:30 p.m. This session will start on this Tuesday January 10th, 2017 and run until sometime in April 2017.
These session will be more about just enjoying being active during the winter months instead of our usual "weight loss challenge" (in other words, we won't be doing the weekly weigh-ins). If you want to track your weight and assistance with your health care, both Dr. Tom and Dr. Arla continue to be available during their office hours.