Move to the Beat with Zumba® GOLD Class
Active older adults will enjoy a fun, exhilarating workout with easy-to-follow moves. The design of the class introduces
choreography that focuses on balance, range of motion
Come ready to move, and prepare to leave empowered and feeling strong. Wear comfortable clothing and shoes, and bring a water bottle. Class and movements can be performed standing or by chair.
Mondays & Wednesdays (Dec. 5, 7, 12, 14, 19 and 21)
Bayport Senior Center
Cost: $24 for 6 session package.
by calling 651-439-7434.