Save Your (Home) Environment!   

Healthy Ideas & Strategies for Parents    

 

Is your home environment being overtaken by couch potatoes? Is your fridge full of frozen, fried, and fattening treats? Do you need protection from those summertime temptations - excessive screen time and nasty snack foods? Then leap up from the sofa and join us for the next SPARK webinar!

 

Summer is a great time to launch new family eating and physical activity habits, and our webinar this month will provide practical tips to make it happen. The presentation will include:

  • Modeling healthy habits
  • Opportunities for physical activity in your community
  • Simple snacks and meals
  • Importance of energy balance
  • Online resources you can use

Our featured speaker this month is Valerie Newcomb from Healthy Weight Commitment who will share tips, tools and community resources to help families eat healthy and be more active together. 

 

When: Wednesday, June 19th at 3pm Pacific, 6pm Eastern

Duration: 1 hour 

Cost: Free

 

Click Here to register

 

Cheers,

 

Billy Beltz  

The SPARK Programs    

 

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